How Not To Die: Discover The Foods Scientifically Proven To Prevent And Reverse Disease Book Summary?

An apocalypse driven by natural disasters. Survival of the fittest. Typhoons, floods, deadly cold, scorching heat, earthquakes, tsunamis, insect plagues, acid rain… After struggling through three years of the apocalypse, Nicole Floyd met a brutal death. Miraculously, she woke up and found herself three days before it all began. Nicole seized the advantage to reclaim her storage space, flipping the switch on full-on stockpiling mode. She shopped until she ran out of money, and her storage was packed tight. She also looked for the dog that had saved her life once before. She sharpened her knives, stacked her supplies, and took care of unfinished business. She paid back every debt, whether owed in blood or in kindness. And then, disaster struck. Her right hand gripping a knife and her left stroking the dog, Nicole pressed on through the ruins of a world without order or morals.

⚠️⚠️ Explicit Mature Content ⚠️⚠️ One Night. No names. No rules. Still raw from an eight-year relationship that ended in betrayal, Aria gives in to a dominant stranger to take her apart in a hotel room, hard, rough, and unforgettable. She gives him her body, her sounds, her shame… and walks away believing it’s over. It isn’t. Because the man who f***d her senseless the night before is her married, untouchable, and very much her strict professor. They swear to erase what happened. To keep their distance. To be professional. But lust doesn’t disappear just because it’s forbidden. Assigned as his teaching assistant, Aria finds herself trapped between her future and her hunger. Every stolen glance feels like a sin. Every closed door is a risk. Every touch could cost her scholarship and his entire career. As the affair deepens into obsession, Aria must decide how much of herself she’s willing to lose for a man who can never fully be hers... while Jason risks destroying the carefully crafted life he built for the one woman who makes him forget all the rules. Because this isn’t love. It’s control. It’s craving. It’s a secret that wants to be exposed. And once you taste something this dark... walking away is the hardest part.

My mother gave birth to a pair of twins. I, the first twin, lived with my grandmother in the countryside since I was little. My twin brother, Felix Carter, lived with our parents during the same period. After I got accepted to a high school in the city, I was finally allowed to live with my parents. I thought I could finally have a taste of the familial love I'd been yearning for. Little did I know that this was the start of my nightmares. My parents and Felix ostracized me all the time, as though I were an outsider. Heck, my status at home wasn't even comparable to that of Felix's pet dog! One day, Felix stuffed a piece of kiwi into my mouth against my will, claiming that he wanted to help me get rid of my allergy toward kiwis. I pleaded with my parents for help with great difficulty, and yet all I received were cold glances from them. "Don't be a wuss! Are we expected to quit eating kiwis because of you?" "You're allergic to kiwis? Ridiculous! You'll get used to them after eating them a few more times!" But what my family didn't know was that severe allergies are actually fatal to the patient.

When my wife, Rosalie Wood, had her first meal after she regained consciousness, the attending doctor, Ethan Joeman, took my seat. He cut the steak while he pointed at her rosy face and looked at me with open defiance. “Do you know how medical miracles happen? It is not because of your constant presence. It is because of my in‑depth treatment.” My fingers that held the knife and fork turned pale. Ethan grew even more brazen. His feet rubbed against my wife's calves under the table. “A person in a vegetative state can still feel things. Every night after you left, I did awakening therapy for her. She said her body could not move, yet the sense of being conquered made her feel as though her soul left her body. She woke up because she wanted to feel it again. Last night, she said she wanted to thank her savior and asked me to check her firmness after recovery. She did not disappoint me.” I looked at Rosalie, who stared at the doctor with admiration, and my chest tightened. To pay for her treatment, I sold my house and car. I slept on a folding bed in this hospital for three years. I bathed her and turned her over every day. It turned out that my three years of round‑the‑clock care meant nothing compared to a few acts of harassment committed while she was vulnerable. I took a drug from my bag and smiled as I poured Ethan a glass of wine. I thought, ‘You went through a lot, yet her awakening was only a brief moment of clarity before death. She has super‑drug‑resistant syphilis. Congratulations. You caught it too.’

Even though I knew cows were sacred to the Indorians, I still supported their biological daughter in her plan to serve beef at the dinner table of Indoria's wealthiest man. In my previous life, the wealthiest man in Indoria had held a nationwide contest to choose a wife. My sister had fought her way to the final round and planned to make a beef and veggie stew for the ultimate cooking challenge. I rushed to stop her, warning that in Indoria's religion, cows were considered holy, and eating beef could have serious legal consequences. However, my sister thought I was deliberately humiliating her for being "uncultured." In a fit of anger, she ran out, only to be struck and killed by a car. My adoptive parents tried to console me, telling me it was not my fault, that it was simply bad luck. Later, thanks to my exceptional cooking skills, I became the wife of Indoria's wealthiest man. Yet on the very day of my wedding, my adoptive parents sold me to the slums. That night, as eight men assaulted me one after another, I cried and demanded to know why. They kicked me viciously and spat: "If you hadn't made things difficult for Janet, she wouldn't have died. You owe her this!" By the end of that night, I had bled to death. Meanwhile, my adoptive parents used the money given by Indoria's wealthiest man to build a lavish tomb for their biological daughter. When I opened my eyes again, I had returned to the day my sister was about to serve her beef and veggie stew to Indoria's wealthiest man.

The day I decided to donate my body to science, my family gathered around my adopted sister, Hailey, celebrating her acceptance into a cutting-edge experimental treatment program. The one with brain cancer was supposed to be me. But Hailey used my husband Zane's position at the hospital to swap her healthy medical records with my terminal diagnosis, stealing the one chance I had to survive. And the worst part? Everyone cheered her on. The pain became too much. I fought to stay present, only to overhear the nurses whispering, "It's a good thing Dr. Zane secured that spot for Hailey. They said she only had three days left." So, in the last 72 hours of my life, I quietly let go of everything. When I gave Hailey the original manuscripts of my novels I had poured my heart and soul into, my father and brother gave me a satisfied smile. When Zane decided to grant Hailey her dying wish by marrying her, he handed me the divorce papers. I signed without a moment's hesitation. He sighed and praised me for finally being "so reasonable." And when I was the one who coaxed our daughter, Olivia, into calling Hailey "Mommy," Olivia gushed that her new mom was the best. "Don't worry," Zane soothed. "We're just keeping it safe for now. Once she's gone, it'll all come back to you." I gave Hailey everything I had, just like they wanted. So why, when they find out this was all Hailey's vicious lie, do they come crying, saying I'm the one they wanted all along?