Quais Os Exercícios Práticos De 'Comunicação Não-Violenta'?

Ayanna Cambor, the crush of my childhood friend, Dorian Harmon, makes fun of me for being a mute. She purposefully pours melted dark chocolate into my thermos. Then, she howls at the top of her lungs. "As a mute, you can't complain even when you swallow something bitter." Later on, Ayanna takes advantage of the situation by forcing me to stick my tongue out. She insists on making me show everyone whether or not a mute's tongue is different from a regular person's tongue. I look at Dorian instinctively. After all, he has promised me that as long as he's around, he won't let anyone bully me. But he merely shoots me a cold glance. "Just stick your tongue out and show it to Ayanna. It's not anything major to cry over." I can only hold my tears back as I quietly conceal the school transfer application that I've just received. It's true that transferring schools is no big deal. In that case, there's no need for Dorian to know about it.

When I'm on my break, I decide to help my neighbor, Yvonne Cook, fix the gas valve, which has been leaking gas. But she instantly lodges a report, saying that I've gone against the rules. She demands compensation for the shock that she's suffered as well. I don't bother defending myself. Instead, I just write a reflection report. After that, my squad leader sentences me to disciplinary confinement. Yvonne wastes no time gloating in the tenants' group chat. "It's time to teach these power-abusers a good lesson, anyway!" Three days later, a fire breaks out in Yvonne's apartment. Thick plumes of dark smoke keep rising from the burning apartment. Yvonne wails as she bangs on my door and pleads with me. "Please crack open the door and put out the fire!" I can only sigh from behind my front door. "I'm under disciplinary suspension right now, so I can't break protocol. You should wait for the fire truck instead."

Welcome to Natalia’s High School Manual! Natalia has been living her whole life following the invented rules on her manual to avoid any unnecessary and chaotic events in her school. Together with her bestfriend, Nerdy Nathan, witnessed how the two of them together with their newfound friends survive the challenges of high school life while having a roller coaster ride of emotions because of friendship, stress, and of course, love.

As I'm unable to get a ticket for my return trip after the Thanksgiving holiday, I specifically booked a first-class seat home. Just as I find my seat, I see an unruly child jumping around on it. I patiently smile and say, "Kid, this is my seat. Where is your seat?" He makes a face at me. "It's mine now, old hag!" I grab him by the collar of his shirt, wanting to lift him out of the seat. At that moment, a woman's piercing voice sounds behind me. "What are you doing? Let go of my son!" I release my grip and say as gently as possible, "Please control your child. This is my seat." Suddenly, she raises her voice. "He's just a child! Can't you, as an adult, give way to him? You're young and dressed decently. How can you have no compassion at all?" I'm so angered by this distorted reasoning that I laugh. "If you're so compassionate, why didn't you spend the money to buy your child a first-class seat?"

When my neighbor's daughter-in-law falls pregnant, my neighbor issues a few "decrees" in a group chat for all residents in the area. "Number 1: Anyone whose family has daughters has to avoid leaving the house when my daughter-in-law does. I don't want them to hurt my grandson! "Number 2: Every family has to purchase meat and expensive fruits once a week and present them to my daughter-in-law! "Number 3: After my grandson is born, I will bestow upon everyone the honor to bask in his fortune. Every family has to give us 300 dollars as a gift. I will personally visit each family that doesn't!" She even singles me out with a message. "Unit 401, I want you to immediately stop feeding stray cats. I'll also give you three days to get rid of your cat! My daughter-in-law is scared of cats, and the creatures are covered in germs. What if she catches a virus from your cat when she goes downstairs for a walk? What if you hurt my grandson? "I command you to immediately bring me one thousand dollars as a deposit and guarantee. If I catch you feeding stray cats one more time, I'll confiscate the money!" I transfer 20 thousand dollars to her, yet she grovels at my feet and begs me to take the money back.

My husband, Chandler Goodwin, claims that he doesn't understand what the phrases "silent treatment" or "giving the cold shoulder" mean. Yet, in the three years we have been married, he has never once spoken to me sweetly. The first time we have a falling out, I remain proud and dignified. We end up ignoring each other for seven days straight. The seventh time we have a cold standoff, I start to panic a little. However, despite trying all sorts of methods, he doesn't back down. The 11th time it happens, I have already learned to work through my emotions myself. Chandler doesn't even need to say anything before I take the initiative to apologize first. I simply think that he's just a naturally indifferent person, that nobody can warm his stone-cold heart. Then, on the third year of our marriage, I accidentally ruin his dress shirt while ironing it. Chandler doesn't say a word, but that very night, he packs his things and moves into a hotel. On the third day of being blocked, I head to his company with a handwritten apology. While passing by his office, I spot him leaning over to shoot his angry assistant a doting smile. "I'm sorry for raising my voice at you just now and upsetting you. It's been 57 minutes since you started ignoring me. Please stop giving me the cold shoulder, alright?" I freeze on the spot, the apology letter in my hand practically burning my fingers. As it turns out, it's not that he doesn't know what the silent treatment means—it's just that I've never been the person he wants to coax.