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Dr. Atkins' New Diet Revolution

Sage Casey Ember-Brooks, who goes by Casey, is a fast-food worker and aspiring fantasy novelist whose ordinary life crumbles when mysterious strangers ask cryptic questions about her dragon series. Her recurring dreams of golden coins suddenly make terrifying sense when Marcus Chen—a businessman with eyes that flash gold—reveals that dragons are real, living hidden among humans for centuries. Casey's unnaturally accurate fantasy writing stems from awakening genetic memories. She's a rare "Convergence" bloodline capable of harmonising opposing elemental forces. The revelation comes at a critical time: a new cryptocurrency called DragonCoin, featuring symbols identical to her dreams, creates magical interference that weakens concealment spells protecting dragon society. At the Crossroads shopping complex where she works, disruptions cause dragons to flicker between human and true forms in full view of witnesses. Caught between Marcus (a traditionalist who wants to hide her with the Dragon Council) and the enigmatic Xaihuang (who advocates ending the masquerade entirely), Casey discovers an underground chamber housing ancient dragon artifacts. When she touches a magical coin, visions reveal three futures: chaotic revelation leading to war, continued concealment resulting in magical extinction, or a mysterious third path of integration. Casey realises DragonCoin wasn't created to expose dragons, but by another awakening hybrid like herself—someone in Seattle whose unconscious dragon heritage channels ancient power through modern technology. As magical concealment fails worldwide and dragons begin manifesting publicly, Casey must race across the country to find this unknown programmer before the interference between magic and technology tears reality apart. The story explores themes of identity, integration versus assimilation, and the collision between ancient power and digital-age innovation. With her awakening abilities growing stronger and the masquerade crumbling around her, Casey faces a choice that will determine her fate and the future relationship between the hidden magical world and human civilisation.

Not enough ratings

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Lilly was broken, she was abused, she suffered and fought for her survival every single day, until it all changed. Falling into the arms of her mate wasn’t hard, not when his love for her burned like the fire in hell . The desire they feel for each other was explosive, addictive and strangely healthy. Together they grow the family they have always wanted but is it realistic to think they can actually live in peace? Or will the fact that they run the biggest pack in the world demolish all hope of happiness? Or will the hidden secret lethal weapon they love and care for save them all?

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You'll never know what the future holds, You'll never know where destiny might takes you, For life has its own right turns, a roller coaster of life starts when you lease expect it. With will bring Joy and Prosperity, Pain and Sufferings. But, We always have someone to fight on. Someone we can lean on, Someone who will accepts us, ~~~~ Watch out for my new story! Thank you very much!

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Someone New

What's worst than getting kicked out of your home? Being kicked out of your home because some lies were far easy to handle than truth. Lily Hayden struggled to feed her child and herself- a child her husband never knew about. Two years later, the twenty-three years old landed a job in one of the strongest, richest companies around where she met someone new. Xavier. It was an unplanned meeting. And so was falling for each other. Everything started to look brighter and clearer with her life starting to stir in the right direction but what happens when an old lover comes knocking on her door? Will love set her free or cage her in? Read to find out.

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New Brother

Warning: 18+, strong mature, and sexual content. Sneak peek: "I don't believe in God, Hailey," he murmured, as his firm hands settled on my hips and lifted me from his lap, placing me onto his desk, "But... if I did, I would have thanked him for making you." A soft gasp escaped my lips as his hands slid under my college skirt, his fingers brushing on my pussy over my panties. "Damien, you are my brother..." I managed to whisper amid overwhelming desires. This felt so wrong. He emitted a husky chuckle, leaning closer to my ear, his lips brushing against my earlobe. "Correction-Stepbrother." "But-" Before I could utter a word, his hand swiftly slipped down inside my panties, his fingers landing on my bare, wet heat and just when a moan could escape my lips, his mouth forcefully met mine swallowing the scream of pain as well pleasure when two of his fingers thrust into my pussy just like I'd felt them in my dreams... *** When I was dragged across the country to Los Angeles to live with my mom's new husband and his son, the last thing I expected was for my stepbrother to be off-limits. Least of all, I never imagined I'd find myself tempted by the forbidden. Damien Black: sinfully attractive, irrefutably irresistible, and seemingly devoid of warmth. Emotions meant nothing to him; girls were mere toys for him to have in bed. And there came my biggest mistake-believing I could be more than just a toy for him...maybe more than just another conquest in his collection. I was his dirty little secret, one that he wouldn't let go of, accept, shatter entirely, or mend. I was his toy; Well....his favorite one.

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New Beginning...

She started her new life with a heart full of hopes and lots of dreams to be fulfilled by her life partner, but got to know later that he will be the one who shatters them with a snap of his fingers. But she still held onto the last string hoping beyond hope until a fateful day. She thinks everything has ended in her life. Then she meets a person who has the same story to tell her and also with similar feelings. Then their lives collide, but with their conscience. Maybe every END has really a NEW BEGINNING…

48 Chapters

What Are The Side Effects Of 'Dr. Atkins' New Diet Revolution'?

4 Answers2025-06-19 11:08:42

The 'Dr. Atkins' New Diet Revolution' has some pretty intense side effects, especially if you dive in without proper guidance. The most common issue is the 'keto flu'—headaches, fatigue, and irritability from your body adjusting to low carbs. Some people experience bad breath and constipation due to high protein intake. Worse, the diet can strain your kidneys if you overdo protein without enough water. Long-term, cutting out whole food groups might lead to nutrient deficiencies, like missing fiber from grains or antioxidants from fruits.

On the flip side, some folks swear by the rapid weight loss, but it’s not sustainable for everyone. The diet’s heavy reliance on fats can spike cholesterol levels in certain individuals, raising heart risks. Cravings and binge cycles are another downside—strict carb limits make it easy to rebound hard. If you have diabetes or metabolic issues, the drastic carb cut might mess with your blood sugar unpredictably. It’s a powerful tool, but definitely not risk-free.

What Foods Are Allowed In 'Dr. Atkins' New Diet Revolution'?

4 Answers2025-06-19 03:16:53

The 'Dr. Atkins' New Diet Revolution' is all about low-carb, high-protein eating. Phase one, the induction phase, is the strictest—think meats like beef, chicken, and fish, along with eggs and full-fat cheeses. Leafy greens such as spinach and kale are staples, but starchy veggies like potatoes are off-limits. You can enjoy butter, oils, and even bacon, but say goodbye to bread, pasta, and sugar. Nuts and seeds come in later phases, along with berries in moderation. The diet emphasizes protein and fats to kickstart ketosis, where your body burns fat instead of carbs for energy. It’s a radical shift from traditional diets but has a strong following for its rapid results.

Later phases reintroduce some carbs, like whole grains and more fruits, but the focus stays on keeping insulin levels stable. Dairy like yogurt and cottage cheese gets a green light, along with legumes in controlled amounts. The diet’s flexibility grows as you progress, but the core principle remains: minimize carbs, prioritize protein, and let your body adapt. It’s not just about weight loss—it’s a metabolic reset.

How Does 'Dr. Atkins' New Diet Revolution' Compare To Keto?

4 Answers2025-06-19 21:46:10

I've tried both diets, and 'Dr. Atkins' New Diet Revolution' feels like the granddaddy of modern low-carb eating. It starts with a strict induction phase, almost identical to keto—under 20 grams of carbs daily, pushing your body into ketosis. But Atkins gradually reintroduces carbs in later phases, focusing on finding your personal carb tolerance. Keto, though, stays locked in that ultra-low-carb state indefinitely.

Atkins emphasizes protein more, even allowing lean meats in early phases, while keto prioritizes fat as the main fuel. The book also lacks keto’s focus on macros—no obsessive 70-20-10 fat-protein-carb ratios. Instead, it’s more flexible, which some find easier long-term. Both ditch sugar and grains, but Atkins feels less militant, almost nostalgic with its phased approach. Keto’s stricter, but Atkins might be better for people who want eventual wiggle room.

How Does 'Dr. Atkins' New Diet Revolution' Work For Weight Loss?

4 Answers2025-06-19 17:01:09

The 'Dr. Atkins' New Diet Revolution' flips traditional weight loss advice by prioritizing fats and proteins over carbs. It starts with the Induction Phase, cutting carbs to under 20 grams daily to force the body into ketosis—a state where it burns fat for fuel instead of glucose. Hunger often drops because protein and fat keep you full longer, and insulin levels stabilize, reducing cravings. Over time, carbs are gradually reintroduced, but the focus remains on whole foods like vegetables and lean meats.

Unlike calorie-counting diets, Atkins emphasizes metabolic change. By minimizing sugar and refined carbs, it targets visceral fat, which is linked to insulin resistance. The book provides meal plans and recipes to simplify adherence, though critics argue the initial phase’s strictness can be challenging. Long-term success hinges on maintaining a low-carb lifestyle, not just short-term deprivation. Many find it effective for rapid weight loss, especially those with metabolic issues, but it requires careful planning to avoid nutrient deficiencies.

Can 'Dr. Atkins' New Diet Revolution' Help With Diabetes Management?

4 Answers2025-06-19 05:14:26

As someone who’s seen the impact of diets on diabetes, I think 'Dr. Atkins’ New Diet Revolution' offers a mixed bag. The low-carb approach can help stabilize blood sugar by reducing spikes from sugars and refined carbs. Many diabetics report better glucose control on Atkins, especially in the initial phases where carb intake is minimal. The focus on protein and fats keeps hunger at bay, which can prevent overeating—a huge plus for type 2 management.

However, the diet’s heavy reliance on saturated fats raises concerns. Long-term, this might worsen insulin resistance or heart health, both critical for diabetics. The lack of emphasis on fiber-rich carbs like whole grains or legumes is another drawback. While some find success, it’s not a one-size-fits-all solution. Consulting a doctor before diving in is non-negotiable, as individual needs vary wildly. The book sparks debate, but it’s no magic bullet.

Is 'Dr. Atkins' New Diet Revolution' Safe For Long-Term Use?

4 Answers2025-06-19 15:08:03

As someone who's tried countless diets and studied nutrition for years, 'Dr. Atkins' New Diet Revolution' raises red flags for long-term safety. The initial weight loss is dramatic—mostly water and muscle—which can mess with metabolism. Severely cutting carbs may lead to nutrient deficiencies, constipation, and even heart strain from excessive protein and fat. The diet lacks fiber and antioxidants found in whole grains and fruits, which are vital for longevity.

While short-term results are tempting, maintaining ketosis indefinitely feels unnatural. The body thrives on balance, not extremes. Many friends reported rebound weight gain and fatigue after quitting. It’s a quick fix, not a sustainable lifestyle. If you love energy and variety in meals, this isn’t your forever plan.

How Does 'Glucose Revolution' Compare To Other Diet Books?

3 Answers2025-06-28 05:02:23

I've read countless diet books, and 'Glucose Revolution' stands out by focusing on blood sugar management rather than calorie counting or extreme restrictions. Most books hammer on willpower or cutting carbs entirely, but this one explains how different foods affect glucose spikes in real time. It doesn’t just list 'good' and 'bad' foods—it teaches timing. Pairing carbs with fiber or protein first? Genius. The science is solid, citing continuous glucose monitoring studies most books ignore. Unlike fad diets, it doesn’t demonize any food group. You can still eat pasta if you tweak the order. Practical tips like 'veggie starters' make it sustainable long-term, unlike restrictive plans that crash after two weeks.

How Does 'Citizens: A Chronicle Of The French Revolution' Compare To Other Books On The French Revolution?

2 Answers2025-06-17 18:27:57

I've devoured countless books on the French Revolution, but 'Citizens: A Chronicle of the French Revolution' stands out like a beacon in a sea of dry historical texts. What Simon Schama does here isn't just recount events—he paints a visceral, almost cinematic portrait of the era. Most books fixate on dates and political maneuvers, but 'Citizens' dives into the human chaos. You can practically smell the gunpowder in the streets and hear the murmurs of the sans-culottes. It's not about who won or lost; it's about the collective madness of a society tearing itself apart.

Where other works might glorify the revolution as a triumph of liberty, Schama strips away the romanticism. He shows the grime under the fingernails of history—the lynch mobs, the paranoia, the way ideals curdle into terror. Unlike textbooks that treat the revolution as a neat arc, 'Citizens' revels in its contradictions. The prose crackles with irony, like when he describes how the revolutionaries borrowed pageantry from the very monarchy they overthrew. It's less a comparison of facts and more a comparison of perspectives: most books tell you what happened; this one makes you feel why it couldn't have happened any other way.

What's brilliant is how Schama weaves obscure personal diaries and pamphlets into the narrative. You get this mosaic of voices—a noblewoman's dread, a baker's revolutionary fervor, a politician's opportunism—that most historians flatten into footnotes. And the pacing! He doesn't start with the Estates-General like everyone else. Instead, he kicks off with the storming of the Bastille, then loops back to unravel how society reached that breaking point. It's like watching a suspense thriller where you already know the ending but still gasp at every twist. If traditional histories are maps, 'Citizens' is a VR headset plunging you into 1789.

What Are The Best Recipes From 'Glucose Revolution'?

3 Answers2025-06-28 21:22:11

I've tried several recipes from 'Glucose Revolution' and the chocolate avocado mousse stands out as a game-changer. It blends ripe avocados with raw cacao powder, a touch of maple syrup, and vanilla extract for a creamy dessert that won't spike your blood sugar. Another favorite is their zucchini noodles with pesto—using nutritional yeast instead of cheese makes it surprisingly rich without the glucose rollercoaster. The book's lentil curry with coconut milk has become my weekly staple; the combination of fiber-rich lentils and healthy fats keeps me full for hours. Their almond flour pancakes with berries prove low-glycemic eating doesn't mean sacrificing flavor. What I appreciate is how each recipe includes science-backed tweaks, like adding cinnamon to smoothies to slow glucose absorption.

Who Was The Author Of A Book About The History Of The American Revolution?

3 Answers2025-06-10 09:05:43

I've always been fascinated by books that dive deep into historical events, especially the American Revolution. One author who stands out to me is David McCullough. His book '1776' is a masterpiece that captures the essence of that pivotal year with such vivid detail and narrative flair. McCullough has a way of making history feel alive, almost like you're right there alongside George Washington and his troops. His research is impeccable, and his storytelling keeps you hooked from the first page to the last. If you're looking for a book that combines rigorous scholarship with engaging prose, '1776' is a fantastic choice.