Is Thanks For The Feedback Based On Scientific Research?

2025-12-08 13:08:39 206

5 Answers

Samuel
Samuel
2025-12-09 22:44:43
I was skeptical at first—so many of them cherry-pick studies to sound credible. But 'Thanks for the Feedback' surprised me with its depth. The authors don’t just drop names like Piaget or Maslow; they weave together findings from organizational psychology, conflict resolution studies, and even attachment theory to explain why feedback stings. For example, they dive into how our brain’s threat response activates during criticism (hello, amygdala hijack!) and cite fMRI research showing why some people shut down. The ‘feedback sandwich’ myth gets debunked with hard data, too. It’s not a dry textbook, though—the tone feels like a wise mentor sharing lab-tested wisdom over coffee.
Ximena
Ximena
2025-12-10 04:35:31
Ever read a book where you keep yelling, ‘YES, THAT’S ME!’ at the pages? That’s this one. The science behind why we dread feedback—like how our identity gets tangled up in it—is laid out with studies on self-concept and social comparison theory. Stone and Heen even reference primate research (!) to explain hierarchical feedback dynamics. It’s not just about data; it’s about why we feel like crying when our boss says, ‘Great job, but…’ Their footnotes alone are a goldmine for research junkies.
Katie
Katie
2025-12-11 14:18:32
Y’know, I picked up this book after a brutal performance review at work, and the science behind it legit saved my sanity. Stone and Heen reference everything from Harvard Business School studies to clinical trials on communication patterns. They even break down how cultural differences affect feedback reception—like how collectivist vs. individualist societies perceive criticism. The research isn’t just slapped in for credibility; it’s the backbone of every chapter. My favorite nugget? The part where they explain why we overreact to negative feedback (spoiler: our brains are wired to weigh bad input 3x heavier than good). Nerdy, but life-changing.
Jade
Jade
2025-12-12 12:08:01
The book 'Thanks for the Feedback' by Douglas Stone and Sheila Heen is absolutely rooted in scientific research, and I love how it blends psychology and practical advice. The authors draw from decades of studies in behavioral science, neuroscience, and communication theory to explain why feedback can feel so personal and how to reframe it constructively. They cite research on cognitive biases, emotional triggers, and even workplace dynamics—like how people process criticism differently based on personality types. It’s not just theoretical, though; they break down real-world scenarios, from office conflicts to family disagreements, making the science feel relatable.

What really stands out is their 'three triggers' framework (truth, relationship, identity), which is backed by studies on how our brains react to feedback. They reference experts like Carol Dweck (growth mindset) and Daniel Kahneman (thinking fast and slow) without drowning the reader in jargon. It’s one of those rare books where you can geek out over the research and immediately apply it—like when they explain why even positive feedback can misfire. I’ve loaned my copy to three friends already!
Ben
Ben
2025-12-14 05:57:04
What’s brilliant about 'Thanks for the Feedback' is how it balances science with street smarts. The authors cite peer-reviewed papers on everything from emotional intelligence to the 'loser’s game' in workplace dynamics, but they package it into digestible stories. Like when they dissect a study showing how doctors’ feedback styles affect patient outcomes—then pivot to how that applies to parenting or friendships. They’re transparent about limitations, too (e.g., ‘this works for 80% of people, but here’s why it might not for you’). It’s like having a psychologist and a life coach team up to explain the research behind not wanting to punch someone when they say, ‘Can I give you some feedback?’
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