CHAPTER 118

Heart to Heart

Pov: Maddison

After the study and books aspect was out of the way, I found out that I actually looked forward to Gwyn's lessons the most.

I was currently sitting cross-legged, high up on a cliff, eyes closed, facing the setting sun.

I felt her presence all around me, her voice was soft and delicate as she explained to me the basics of the technique she had used on Nathan that time.

"Chakra is a Sanskrit word and it means “disk” or “wheel” and it represents the various energy centers in your body. These wheels or disks of spinning energy each correspond to certain nerve bundles and major organs. To function at their best, your chakras need to stay open, or balanced. If they get blocked, you may experience physical or emotional symptoms related to a particular chakra.

"There are seven main chakras that run along your spine. They start at the base, of your spine and extend to the crown of your head. But these are only your main chakra points where energy is gathered in the