Can 'EMDR Toolbox' Help With Anxiety And PTSD?

Victoria, "Tori", a young lady fresh out of nursing school landed her dream job at the prestigious Hidden Falls Medical Center. Her boss asks her if she would work at a home with a young man injured in a house fire. When she learns he is the next Alpha to the Hidden Falls Pack and all of her fears and anxiety returns. Memories of her mother taking her away from her father, an Alpha himself, due to infidelities and growing up with twisted horror stories of werewolves told by her mother just to keep her away from her father. Learning at a young age that she has a Genesis wolf, or healer wolf, but unable to shift, she decided to use her abilities to help others. Little does she know that her father has been searching for his little girl for seventeen years. After looking for her in every town, city, and even a few other packs, his Beta, Victor, and his Gamma, Eric, have stumbled upon her by sheer chance. Having known Tori when she was a little girl, Victor is excited and impatient to find her and bring her home. He is so close until he learns from Eric, who happens to be Tori's best friend's fiancé and mate, that she will be going to another pack, just out of reach. As her friend comes along to the pack as her assistant, she works with the injured Alpha, who turns out to be her fated mate, but later rejects her, she learns more about her abilities, and the power she possesses, and desired by the greedy Alpha who will stop at nothing to have her, even after rejecting her. But a second chance mate is ultimately her savior and has been with her all along.

Cerena Rose thought marriage would bring passion, intimacy, and security. Instead, life with her husband, Daniel Hale, feels suffocating—controlled by his overbearing mother and trapped in a bedroom where desire has long gone cold. Desperate to fix their failing marriage, Daniel hires the most sought-after sex therapist in the country: Reid Romano. Confident. Dangerous. Unapologetically dominant. Reid opens Cerena’s eyes to a side of herself she never knew existed—a world of hidden desires, power, control, and pleasure she has spent her entire life suppressing. But therapy quickly becomes something far more complicated. Because Reid doesn’t just want to fix her marriage. He wants her. Every session pulls Cerena deeper into temptation, forcing her to question everything she thought she wanted. Her loyalty to her husband begins to crumble under Reid’s intoxicating dominance. And when lines between therapy, obsession, and forbidden desire begin to blur, Cerena must decide: Will she save her marriage… Or surrender to the man who truly understands her darkest cravings?

I was holding my wife as we slept when her phone suddenly gave a special alert tone. “Rachel, my whole body hurts. Please help me…” The message was from Daniel. He sounded entitled, and he even attached a photo of his abs. My wife pushed me away at once. “Wait for me. I will head over right away.” I could not hold back my anger. “Where are you going? It’s the middle of the night, and you are going to see him? He’s your brother-in-law. Can’t you keep a bit of distance? “Your sister has been dead for half a year. Do you have to take care of him like this forever?” Rachel suddenly raised her hand and slapped me. “Sam, he has post-traumatic stress disorder. You already know that. I am his psychologist, so what is wrong with helping him? Why are your thoughts so filthy? “Forget it. I can’t talk sense into someone like you. Stay home and reflect on yourself.” After saying that, she did not look at me again. We had been married for five years. Every time we argued, she would walk away and give me the cold shoulder. She knew how much I loved her, so she hurt me without restraint. She was certain that I would ultimately give in and try to make peace. However, this time, I did not try to salvage the situation anymore. My heart was dead. I did not want her anymore.

Everyone has some kind of fear. Some people have fear of death, some have fear of life and many other fears people do have but Emma has fear of loss. When she is in love. She can think of nothing else..... and she is terrified. She can do whatever it takes to stay away from relationships. She is convinced that she must remove her fear or stay with that fear in her whole life.

The novel consists of several mini-stories about therapy sessions at a therapy clinic named "Soulmate", but the letters "m-a-t-e" were broken in a storm. Each mini-story is narrated by both the psychologists and the patients, describe the patients' worldview, why they do what seems "mentally ill" to us. We often say that the patients' head is abnormal, that their way of thinking is so weird. But is there any possibility that it's because they received different (whether right or wrong) information, so they react differently? Is that just because we "normal people" haven't got enough understanding about this world? Throughout the story, we could see that therapy sessions are a two-way arrow. While the experts are affecting the patient, the patient is also influencing them,“When you look deeply into the darkness, the deep darkness is also looking into you". The story does not make any conclusion about who is right or which world is real, maybe all of them are real, maybe they are all virtual, or maybe, it all doesn't matter. Isn't the world where we live? Wherever you live, that's your world.

I have been a keeper of many secrets since I was old enough to know what secrets were. No one knows the truth or the real me. No one knows about the abuse I suffer from my father behind closed doors. No one knows about the cuts and scars I hide from the world. To the outside world, I am your average teenager, but the truth is, I am a broken girl with no one to love her, to see the real sadness in my eyes. I keep it to myself because I want to. It is things I have hidden for years, and no one seems to notice. Until him, Ryland. The new boy in the town. The stranger who sees right through me from the second we meet. We are drawn to one another like a moth to the flame. The more I get to know him, the more I see I am not the only one fighting demons. To start with, he is a pain in my ass, but every day we grow closer, and we become what the other needs. A bond develops between us, one that becomes unbreakable. Neither of us realised that when two broken souls come together, it would be exactly what we needed to help one another heal. He shows me love, something I haven’t had since I lost my mother. I soon learn that just because you are broken doesn’t mean it needs to stay that way. Your past doesn’t need to define you. Possible Trigger Warnings: Physical abuse (It does happen, not often and not in too much detail). Rape, suicide, and self-harm are also mentioned. It doesn’t happen in the book, but it's discussed.