What Songs Are On The Balance Soundtrack And Who Composed Them?

Alright, here’s a quick, no-nonsense breakdown from someone who loves dissecting albums: the 'Balance' record most people mean is by the band who shared composition duties across almost every track—Eddie Van Halen, Alex Van Halen, Michael Anthony, and Sammy Hagar. That means when you look at a track like 'Can't Stop Lovin' You' or the arena-ready 'The Seventh Seal', the songwriting is credited to the band as a unit, even if individual members pushed a given idea harder.

The usual tracklist people reference includes 'The Seventh Seal', 'The Best of Both Worlds', 'Can't Stop Lovin' You', 'Don't Tell Me (What Love Can Do)', the ballad 'Not Enough', 'Amsterdam', the instrumental 'Baluchitherium', and rockers like 'Sucker in a 3 Piece' and 'Aftershock', finishing with songs such as 'Crossing Over' and 'One Foot Out the Door'. If you’re compiling a playlist or tagging metadata, list the composers as the four band members for most tracks, and mark instrumentals as mainly Eddie’s compositions when liner notes indicate it. I’m always struck by how the collaborative crediting reflects in the sound: the arrangements feel like a conversation between four players rather than a single songwriter dictating everything. It’s a band record through and through, and those shared credits make sense when you hear the parts lock into place—classic vibes that still hit hard.

Short and direct: the soundtrack people commonly call 'Balance' is centered on the record credited to Eddie Van Halen, Alex Van Halen, Michael Anthony, and Sammy Hagar. The tracklist you’ll encounter most often includes 'The Seventh Seal', 'The Best of Both Worlds', 'Can't Stop Lovin' You', 'Don't Tell Me (What Love Can Do)', 'Not Enough', 'Amsterdam', 'Baluchitherium' (instrumental), 'Sucker in a 3 Piece', 'Aftershock', 'Crossing Over', and 'One Foot Out the Door'. Songwriting credits are predominantly shared among the four band members, with instrumentals reflecting Eddie’s compositional fingerprint. I still zone out to the guitar work on 'Baluchitherium'—it’s a tiny, unexpected gem.

I’ve been spinning 'Balance' on repeat for years, and I’ll happily walk you through what’s on it and who’s behind each track. This album (released under the name 'Balance') is best known as the mid-’90s Van Halen record, and its songs are mostly group efforts—written and arranged by the four members: Eddie Van Halen, Alex Van Halen, Michael Anthony, and Sammy Hagar. The record leans between hard rock stompers, a couple of moodier ballads, and a few instrumental flourishes that show off Eddie’s musical imagination.

Track highlights you’ll see on most versions of 'Balance' include: 'The Seventh Seal', 'The Best of Both Worlds', 'Can't Stop Lovin' You', 'Don't Tell Me (What Love Can Do)', 'Not Enough', 'Amsterdam', 'Baluchitherium' (an instrumental), 'Sucker in a 3 Piece', 'Aftershock', 'Crossing Over', and 'One Foot Out the Door'. Songwriting credits on this album are generally shared among the band members—Eddie, Alex, Michael and Sammy—though certain songs lean more toward one writer (for example, Sammy Hagar was the primary voice behind the big ballad 'Not Enough', while instrumentals like 'Baluchitherium' reflect Eddie’s guitar-driven composition style).

If you want to map song-by-song composer details, liner notes are your best friend: they typically list exact credits per track, but the main takeaway is the collaborative crediting. Listening-wise, the album blends blockbuster hooks with more introspective moments, and knowing the band wrote it together makes the tightness and interplay feel earned. I still find myself humming the ballads on lazy afternoons—there’s something oddly comforting about it.