Books On Wellness And Health

A Gamble with Health
A Gamble with Health
Nicholas’s first love was diagnosed with HIV at our hospital. I broke doctor-patient confidentiality and told him. Unfortunately, he thought I was lying. He not only accused me of killing a patient and got me convicted, and he even spiked my milk with abortion pills. At eight weeks pregnant, I bled heavily. I begged him for help, but he just walked away and sneered, "Finally, no one can stop me from being with Shereen." When I opened my eyes again, I had returned to the day his first love was diagnosed with HIV. This time, I didn’t tell him. Instead, I broke up with him. Since he loves his first love so much, I’ll gladly step aside.
10 Chapters
Savage Sons MC Books 1-5
Savage Sons MC Books 1-5
Savage Sons Mc books 1-5 is a collection of MC romance stories which revolve around five key characters and the women they fall for. Havoc - A sweet like honey accent and a pair of hips I couldn’t keep my eyes off.That’s how it started.Darcie Summers was playing the part of my old lady to keep herself safe but we both know it’s more than that.There’s something real between us.Something passionate and primal.Something my half brother’s stupidity will rip apart unless I can get to her in time. Cyber - Everyone has that ONE person that got away, right? The one who you wished you had treated differently. For me, that girl has always been Iris.So when she turns up on Savage Sons territory needing help, I am the man for the job. Every time I look at her I see the beautiful girl I left behind but Iris is no longer that girl. What I put into motion years ago has shattered her into a million hard little pieces. And if I’m not careful they will cut my heart out. Fang-The first time I saw her, she was sat on the side of the road drinking whiskey straight from the bottle. The second time was when I hit her dog. I had promised myself never to get involved with another woman after the death of my wife. But Gypsy was different. Sweeter, kinder and with a mouth that could make a sailor blush. She was also too good for me. I am Fang, President of the Savage Sons. I am not a good man, I’ve taken more lives than I care to admit even to myself. But I’m going to keep her anyway.
10
146 Chapters
Club Voyeur Series (4 Books in 1)
Club Voyeur Series (4 Books in 1)
Explicit scenes. Mature Audience Only. Read at your own risk. A young girl walks in to an exclusive club looking for her mother. The owner brings her inside on his arm and decides he's never going to let her go. The book includes four books. The Club, 24/7, Bratty Behavior and Dominate Me - all in one.
10
305 Chapters
Dirty Wild Sultan (Alluring Rulers of Azmia 4 Books)
Dirty Wild Sultan (Alluring Rulers of Azmia 4 Books)
He is my only chance at freedom. She is the daughter of my enemy. Will their love survive? Zain As the Sultan of one of the most powerful countries in the Middle-East, I need to find my Sultana. But I don’t intend to have heirs or even get married. Until I stumbled into Nasrin Elbaz. I cannot resist her. So I will claim her as mine. My Sultana. My Wife. My Lover. I, Sultan Zain Al Latif, will propose to Princess Nasrin for a marriage. If she rejects me… Well, I have been told I can be quite persuasive and demanding when I want to be. Nasrin He is a Sultan and I am the Princess of the country he is nemesis with. I don’t belong in his wealthy country that bleeds gold and his Palace. I am trying to hold on to what little freedom I have. No way can I fall for some dirty talking or his obsidian eyes curling with hunger whenever he sees me. Even if my body craves his tender touch and his sinful mouth. I have to get my freedom and find a way to escape the proposals of marriage. Without his help, thank you very much. “I am asking you to marry me.” “Are you asking or ordering, Sultan?” “I am asking, Princess.” I smiled at her. “For now.”
10
141 Chapters
Dionysus Rising ( A Rockstar Romance) books 1-3
Dionysus Rising ( A Rockstar Romance) books 1-3
Dionysus Rising - The biggest rock band in the world right now cordially invite you to take a sneaky look at their lives both off and on the stage. The highs and the lows, the heart break and the mind blowing passion… it’s all within these pages as Jax , Dion and Louis tell you their stories ️
10
90 Chapters
Don't Date Your Best Friend (The Unfolding Duet 2 Books)
Don't Date Your Best Friend (The Unfolding Duet 2 Books)
He shouldn’t have imagined her lying naked on his bed. She shouldn’t have imagined his devilishly handsome face between her legs. But it was too late. Kiara began noticing Ethan's washboard abs when he hopped out of the pool, dripping wet after swim practice. Ethan began gazing at Kiara’s golden skin in a bikini as a grown woman instead of the girl next door he grew up with. That kiss should have never happened. It was just one moment in a lifetime of moments, but they both felt its power. They knew the thrumming in their veins and desperation in their bodies might give them all they ever wanted or ruin everything if they followed it. Kiara and Ethan knew they should have never kissed. But it's too late to take that choice back, so they have a new one to make. Fall for each other and risk their friendship or try to forget one little kiss that might change everything. PREVIEW: “If you don’t want to kiss me then... let’s swim.” “Yeah, sure.” “Naked.” “What?” “I always wanted to try skinny dipping. And I really want to get out of these clothes.” “What if someone catches you... me, both?” “We will be in the pool, Ethan. And no one can see us from the living room.” I smirked when I said, “Unless you want to watch me while I swim, you can stay here.” His eyes darkened, and he looked away, probably thinking the same when I noticed red blush creeping up his neck and making his ears and cheeks flush. Cute. “Come on, Ethan. Don’t be a chicken...” “Fine.” His voice was rough when he said, “Remove that sweater first.”
10
76 Chapters

Does A Cleanse To Heal Affect Mental Health And Mood?

4 Answers2025-10-17 00:20:17

I've tried a few different "cleanses to heal" over the years — juice cleanses, elimination diets, a short water fast, and even a week where I dropped social media — and the thing that surprised me most was how much my mood and mental state reacted to each one. At the beginning it's usually bumpy: headaches, crankiness, brain fog, and low energy are pretty common when your body adjusts to fewer calories, less sugar, or zero caffeine. Those early withdrawal symptoms can feel like an emotional storm, and they’re real. For me, the first 48–72 hours of a strict cleanse are the worst for irritability and anxiety, but after that there’s often a window of clearer thinking and a calmer baseline that can last days or weeks depending on what I did and how I ate afterwards.

Biologically there are a few things happening that explain the mood swings. Rapid changes in blood sugar hit neurotransmitter balance, which affects energy and emotion. Cutting caffeine or sugar produces withdrawal-like symptoms — cravings, fogginess, low mood. Longer-term shifts, like changes to the gut microbiome from an elimination diet, can influence the gut-brain axis; fewer inflammatory foods sometimes eases low-grade inflammation that makes depression or brain fog worse for some people. On the flip side, extreme calorie restriction or nutritional gaps (missing B vitamins, magnesium, omega-3s, or protein) can worsen anxiety and depressive symptoms. Fasting can also shift your body into ketosis, and some people report improved clarity on ketones while others feel jittery and irritable. There’s also a psychological layer: completing a cleanse can boost self-efficacy and give you a placebo-like improvement in mood, whereas failing or feeling deprived can tank your confidence and mood.

Because it’s such a mixed bag, I’ve learned to approach cleanses like an experimental patchwork rather than a magic fix. If your goal is better mental health, gentle and sustainable changes beat extremes. Hydration, salt and electrolyte balance, steady calories, and tapering things like caffeine help avoid the worst mood crashes. Adding probiotics or fiber-rich veggies during an elimination experiment helps the gut cope, and tracking sleep and mood gives you real feedback. Importantly, cleanses are risky if you’ve had an eating disorder, bipolar tendencies, or are on certain psychiatric meds — sudden dietary shifts can destabilize people or interact with medications. I always recommend doing some reading, telling a friend what you’re trying, and checking with a professional if you have any mental health history.

At the end of the day, cleanses can absolutely affect mental health and mood — sometimes for the better, sometimes for the worse. My personal takeaway is that gradual, informed changes gave me the mental clarity and lower anxiety I wanted without the early crash-and-burn phase I used to get. It’s about tuning in to how your body reacts, not punishing it, and being ready to stop or adjust when your mood flags. For me, the most sustainable wins came from small elimination tests, better sleep, and ditching late-night sugar — not the radical one-week juice fasts. Hope that vibe helps if you’re thinking about trying one; be gentle with yourself and celebrate the little victories.

What Is The Reading Order For The Dragonet Prophecy Books?

5 Answers2025-10-17 04:55:27

When I tell people where to start, I usually nudge them straight to the Dragonet Prophecy arc and say: read them in the order they were published. It’s simple and satisfying because the story intentionally unfolds piece by piece, and the character reveals hit exactly when they’re supposed to. So, follow this sequence: 'The Dragonet Prophecy' (book 1), then 'The Lost Heir' (book 2), 'The Hidden Kingdom' (book 3), 'The Dark Secret' (book 4), and finish the arc with 'The Brightest Night' (book 5).

Each book focuses on a different dragonet from the prophecy group, so reading them in order gives you that beautiful rotation of viewpoints and gradual worldbuilding. After book 5 you can jump straight into the next arcs if you want more—books 6–10 continue the saga from new perspectives—plus there are short story collections like 'Winglets' and the novellas in 'Legends' if you crave side lore. Honestly, experiencing that first arc in order felt like finishing a ten-episode anime season for me—tight, emotional, and totally bingeable.

Which Books Feature A Deer Man As Their Main Antagonist?

3 Answers2025-10-17 20:42:01

There’s a particular chill I get thinking about forest gods, and a few books really lean into that deer-headed menace. My top pick is definitely 'The Ritual' by Adam Nevill — the antagonist there isn’t a polite villain so much as an ancient, antlered deity that the hikers stumble into. The creature is woven out of folk horror, ritual, and a very oppressive forest atmosphere; it functions as the central force of dread and drives the whole plot. If you want a modern novel where a stag-like presence is the core threat, that book nails it with sustained, slow-burn terror.

If you like shorter work, Angela Carter’s story 'The Erl-King' (collected in 'The Bloody Chamber') gives you a more literary, symbolic take: the Erl-King is a seductive, dangerous lord of the wood who can feel like a deer-man archetype depending on your reading. He’s less gore and more uncanny seduction and predation — the antagonist of the story who embodies that old wild power. For something with a contemporary fairy-tale spin, it’s brilliant.

I’d also throw in Neil Gaiman’s 'Monarch of the Glen' (found in 'Fragile Things') as a wild-card: it features a monstrous, stag-like force tied to the landscape that functions antagonistically. Beyond novels, the Leshen/leshy from Slavic folklore (and its appearances in games like 'The Witcher') shows up across media, influencing tons of modern deer-man depictions. All in all, I’m always drawn to how authors use antlers and the woods to tap into very old, uncomfortable fears — it’s my favorite kind of nightmare to read about.

Which 'This Is Going To Hurt' Episodes Focus On Mental Health?

5 Answers2025-10-17 16:30:30

Every time I rewatch 'This Is Going to Hurt' I end up zeroing in on particular episodes because they don't just show hospital chaos — they dig into what that kind of life does to a person's head. The mental-health thread is woven throughout the whole series, but if you want the episodes that put the emotional toll front and center, pay special attention to the middle and final ones. Early episodes plant the seeds: you see sleep deprivation, numbness, and that slow erosion of empathy. By the mid-season episodes the cracks get bigger, and the finale really deals with aftermath and the choice to step away. Those are the chapters that focus most explicitly on anxiety, guilt, burnout, and moral injury.

Specifically, the episodes around the midpoint are where grief and cumulative stress start to feel like characters in their own right — scenes that show sleepless nights, intrusive thoughts, and the ways colleagues try (or fail) to support one another. Then the last two episodes take a hard look at what happens when pressure meets a devastating outcome: the guilt, the replaying of events, and the painful decision whether it’s possible to continue in a job that repeatedly asks so much of you. The portrayal of mental strain is subtle at times — a tired joke that doesn't land, a private breakdown in a corridor — and explicit at others, with conversations about quitting and the difficulty of admitting you're not okay.

I also want to point out how the series treats mental health not as a single dramatic event but as an accumulation: tiny compromises, repeated moral dilemmas, and the loneliness that comes from feeling you have to be the resilient one. If you're watching for those themes, watch closely from the middle episodes through the finale and be ready for moments that hit hard; snack breaks and company are good ideas. On a more personal note, those episodes always make me want to call an old colleague and check in — they land long after the credits roll.

How Many Ivy And Bean Books Are In The Series?

3 Answers2025-10-17 14:21:40

Counting them up while reorganizing my kids' shelf, I was pleasantly surprised by how tidy the collection feels: there are 12 books in the core 'Ivy and Bean' chapter-book series by Annie Barrows, all sweetly illustrated by Sophie Blackall. These are the short, snappy early-reader chapter books that most people mean when they say 'Ivy and Bean' — perfect for ages roughly 6–9. They follow the misadventures and unlikely friendship between the thoughtful Ivy and the wildly impulsive Bean, and each book's plot is self-contained, which makes them easy to dip into one after another.

If you start collecting beyond the main twelve, you’ll find a few picture-book spin-offs, activity-style tie-ins, and occasional boxed-set editions. Count those extras in and the total jumps into the mid-teens depending on what your bookstore or library carries — sometimes publishers repackage two stories together or release small companion books. For straightforward reading and gifting, though, the twelve chapter books are the core, and they hold up wonderfully as a complete little series.

I still smile picking up the original 'Ivy and Bean' — they’re the kind of books that make kids laugh out loud in the store and parents nod approvingly, so having that neat number of twelve feels just right to me.

In What Order Should Space Vampire Books Be Read?

3 Answers2025-10-17 01:16:50

To effectively read the Space Vampire books, it is essential to follow the chronological order of the series, as each installment builds upon the narrative and character development introduced in the previous entries. For instance, starting with Colin Wilson's 1976 novel 'The Space Vampires' lays the groundwork for understanding the cosmic origins and existential themes surrounding vampires. Following this, the 1985 film adaptation 'Lifeforce' offers a visual representation of the story, albeit with notable differences in plot details and character dynamics. After these foundational works, readers can explore contemporary novels such as 'Irina: The Vampire Cosmonaut,' which further expands the vampire mythos in a unique sci-fi context, blending themes of space exploration and supernatural elements. By adhering to this order, readers will gain a comprehensive understanding of how the concept of vampires has evolved across different narratives and mediums, enriching their overall experience of the genre.

How Does Whole Woman Health Support Reproductive Rights?

4 Answers2025-10-17 19:04:43

One thing that really stands out to me is how practical and relentless Whole Woman Health is about protecting choices — they don’t just make speeches, they build clinics, sue when laws block care, and actually sit with people who are scared and confused.

On the clinic side they create safe, evidence-based spaces where abortion, contraception, and related reproductive care happen with dignity. That means training staff to provide compassionate counseling, offering sliding-scale fees or financial assistance, building language access and transportation help, and using telehealth where possible. Those are the day-to-day interventions that turn abstract rights into an actual appointment you can get to without being judged. I’ve seen how small logistics — an interpreter, a payment plan, a clear timeline — can mean the difference between getting care and being turned away.

Legally and politically they operate at a different level, too. Their work helped shape the Supreme Court decision in 'Whole Woman’s Health v. Hellerstedt', which struck down medically unnecessary restrictions designed to limit clinic access. Beyond litigation, they collect data, testify before legislatures, and partner with other groups to fight bills that would shutter clinics. For me the mix of bedside compassion and courtroom strategy feels powerful: it’s both immediate help and long-game defense. I find that combination inspiring and reassuring, honestly — it’s the kind of hard, coordinated work that actually protects people’s lives.

Where Are Whole Woman Health Clinics Located Nationwide?

4 Answers2025-10-17 03:42:53

Whole Woman's Health clinics show up as a regional network rather than a single-point 'every-state' chain. They operate multiple clinics across several U.S. states, with a particularly visible presence in places where state law and demand make clinic operations possible. Because rules and clinic availability shift with the political landscape, the roster of cities and states can change faster than national directories update.

If you want the most reliable, up-to-date list, I always go straight to the source: the Whole Woman's Health website has a clinic locator that lists current sites and services. You can also check the Whole Woman's Health Alliance if you run into search gaps—some facilities are run by affiliated organizations or operate under slightly different names. For immediate help finding an appointment, the National Abortion Federation hotline (1-800-772-9100) and regional abortion funds are excellent complementary resources. They’ll help with where clinics are, whether they provide the service you need, and travel or financial support options.

Practically speaking, expect to see clinics concentrated in certain regions rather than evenly 'nationwide'—and be mindful that what a clinic can offer (medication abortion, in-clinic procedures, follow-up care, telehealth) depends on state law. When I’ve helped friends navigate this, the combo of the clinic locator, an NAF call, and local funds usually sorts out where to go and how to make it work. It’s reassuring to know the information exists, and it cuts down on anxiety when planning a trip.

What Unique Themes Are Explored In Cat Lover Books?

5 Answers2025-10-15 03:02:27

Delving into the world of cat lover books is a fascinating journey! These stories often weave together themes of companionship and affection, highlighting the bond between humans and their feline friends. For instance, books like 'The Cat Who...' series explore the idea of how cats not only provide comfort but can also act as catalysts for solving mysteries. It’s intriguing how these tales illustrate that cats possess unique personalities, almost communicating secrets that humans might miss.

Another striking theme is the concept of healing. Numerous cat-centric narratives, like 'A Street Cat Named Bob,' delve into how these creatures can positively impact mental health. Their purring can soothe anxiety, while their playful antics bring joy and laughter during tough times. It’s not just about the cats; it’s also about the transformation of their human companions, illustrating that the love of a pet can truly change lives.

In many ways, these stories serve to remind us about patience, empathy, and the importance of connections—even when those connections come with fur and whiskers! Cats, with their mysterious ways, encourage us to reflect on our own emotions and interactions with the world around us. What a beautiful tribute they get through these narratives!

What Fanfiction Ideas Stem From Famous Love Story Books?

3 Answers2025-10-09 04:05:15

Fantasies and alternate realities keep swirling in my mind whenever I revisit classic love stories. Picture 'Pride and Prejudice,' but set in a futuristic dystopia! Instead of class differences, we’re grappling with life as part of opposing robotic factions. Imagine Elizabeth Bennet as a rogue AI engineer trying to break away from her programmed destiny, while Mr. Darcy is the mysterious leader of a rebellion against the corporate overlords trying to control their lives. The internal struggles of their relationship could mirror their fight for freedom, creating layers of complexity both in love and societal norms.

Switching gears, how about exploring the love story behind 'Romeo and Juliet' with a fantasy twist? What if they were star-crossed lovers from rival kingdoms in a magical realm where their powers could alter time? They discover they can manipulate time, allowing them to experience moments from each other's lives, which could deepen their understanding. This idea could take a dark turn as they face an ancient curse, forcing them to choose between saving their families or their love. The tension would be insane, always lurking in the background!

Fanfiction opens up endless possibilities, and I've thought about how wild it would be to mash together titles! Envision a crossover between 'The Fault in Our Stars' and 'Twilight' where Hazel Grace meets Edward, mid their respective heart-wrenching struggles. Edward could help Hazel navigate her health challenges while they forge a bond over their unique experiences. It could also explore vulnerability in relationships – how loving someone can be as daunting as facing a terminal illness. There’s just so much room to play around with beloved characters and explore their depths in wholly unexpected settings!

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