The sessions with Clara didn’t get easier, but something had shifted. Every time I arrived, a different puzzle was waiting for me on the table, its pieces scattered like a silent invitation to bring order—not just to the image in front of me, but to the chaos inside me. Putting it together helped me land. It gave my hands something concrete to do while my mind found a gentler way to speak. Saying things out loud felt like throwing stones into a lake. At first, I only saw the ripples on the surface—but when I leaned in, I realized the bottom had been stirred, and the water was no longer the same. Talking about the kidnapping, the fear, Paul, the voices, the smells, the cold… that wasn’t the hardest part. What truly broke me was what came after: the trembling in my hands, the dizziness, the feeling that I had opened a door I had o
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