How To Apply 'I'M OK - You'Re OK' Principles In Daily Life?

2025-06-24 17:50:04 195

2 Answers

Yvonne
Yvonne
2025-06-26 17:13:40
Applying 'I'm OK - You're OK' in daily life starts with recognizing your own worth while respecting others. This mindset helps in maintaining healthy relationships and reducing conflicts. I find it useful to remind myself that everyone has their own struggles and perspectives, and that's okay. For instance, when someone cuts me off in traffic, instead of getting angry, I think they might be in a hurry or having a bad day. This shift in perspective keeps me calm and prevents unnecessary stress.

At work, this principle translates to giving colleagues the benefit of the doubt. If a project doesn’t go as planned, I focus on solutions rather than blame. Acknowledging that everyone is doing their best fosters teamwork and positivity. In personal relationships, it means accepting people as they are without trying to change them. My partner might forget to do the dishes, but instead of nagging, I appreciate the things they do well. Small adjustments like these make interactions smoother and more enjoyable.
Ryder
Ryder
2025-06-29 13:30:29
The 'I'm OK - You're OK' approach is a game-changer for emotional balance. I practice it by catching negative self-talk and replacing it with kinder thoughts. When I mess up, instead of beating myself up, I acknowledge the mistake and move on. This self-compassion spills over into how I treat others. If a friend cancels plans last minute, I don’t take it personally—they might just need space.

Another practical tip is active listening. In conversations, I focus on understanding rather than judging. Even if I disagree, I validate the other person’s feelings. This builds trust and openness. Simple acts like smiling at strangers or thanking service workers also reinforce the idea that everyone deserves respect. Over time, these habits create a more positive outlook and healthier connections.
View All Answers
Scan code to download App

Related Books

In This Life, I'm Loved
In This Life, I'm Loved
My husband, Francis Zouche, thought we weren't well-off and could not afford to raise a child. So, he forcibly took me to the hospital to get an abortion. Right after the surgery, I discovered that he had transfered 200 thousand dollars to his first love, Heidi Colman, for her birthday. Out of pure rage, I got into a huge fight with him in the car, which led to an accident that killed us both. When I opened my eyes, we had returned to the day before our wedding. In our previous life, we were married for ten years. We weathered storms and supported each other, but Francis never wanted us to have a child of our own. On the day I died, I finally understood that the one he loved was Heidi. After getting a second shot at life, I decided to fulfill his wish. We canceled the wedding, blocked each other's phone numbers, and never contacted each other again. Eight years later, Francis became a top lawyer in Alvren and publicly proposed to Heidi at a law forum. Seeing that I was still single, he mocked me with a sneer, "Yvette, I know you loved me for two lifetimes. But I am getting married now. Don't keep waiting for me to come back to you." I glanced at him wordlessly and bent down to pick up my daughter before walking away. As a shocking realization hit him, his eyes reddened. He questioned furiously, "Didn't you promise to love me forever and to only give birth to my children?"
9 Chapters
BR(ok)EN
BR(ok)EN
“What is your proudest moment alive?” “That I hate my family.” Rosie Ellery hates her family. Her parents don’t even bother to hide the fact that they treat both children differently. Rosie never gets the proper life she deserves, while her step-disabled-sister, gets it all. Rosie knows she should get out of this fuck up house before her parents sell her to a stranger. Alex Angelo graduated from a good college and has a decent job as an editor in a magazine company. Mrs. Angelo is a single parent and rarely home because she travels a lot for work, which Alex and Ayle, his sister, are being grateful for. In conclusion, Alex Angelo has a stable life. Or at least that’s what he would like to believe. Rosie Ellery and Alex Angelo meet through a social experiment run by Your Daily Updates! Magazine. The blonde screams everything but his mom’s approval. After what Ayle has been through, Alex knows better than to try his luck. But damn... You only live once. ‘Let’s play with the fire. Better crying for the result than dying in curiosity.’ For the first time, the obedient puppy chooses to stop pleasing other souls, but a certain blonde. Growing up in a fuck up house, makes Rosie Ellery realize one thing. ‘I’ve had enough of people who doesn’t value my worth. Go fuck yourself if you don’t like me.’ “Let me teach you how to forgive people and move on with your life.” “And why would I do that?” “So you can start a new life with me, obviously?”
10
65 Chapters
Goodbye, I'm Busy Starting My New Life
Goodbye, I'm Busy Starting My New Life
On our wedding day, Carter Hall's father took his own life in our new home. He left a suicide note, blaming me for his death. From that day forward, Carter despised me to the core. He said, "Lindsey Thomson, you deserve to rot in hell, atoning for your sins for the rest of your life." Eventually, just as he wished, I wandered the streets, mute and half-insane, living a life worse than a stray dog. But then, he regretted it.
10 Chapters
I'm A Quadrillionaire
I'm A Quadrillionaire
David Lidell vomited blood and passed out when he was enraged by his rival in love. When he woke up, he realized he had obtained a super lavish system, and it was asking him to spend a quadrillion dollars. After that, David embarked on the journey toward the pinnacle of his life. David, “I’m not going to pretend anymore. For your information, I am a quadrillionaire…”
9.3
2885 Chapters
I'm His Mate
I'm His Mate
BOOK THREE: After everything that happened, will Quade fight to regain his Alpha title to the Midnight Sun pack from his father or will he choose to give the mate bond between Sydney and himself a chance?And after giving up the first man she truly loved to save her Goddess given mate from death, will Sydney choose to give the wolf that carries her mark a chance or will she do something that she would regret later on in life?__________________________________Please Read Book One: P.S. YOU'RE MY MATE and Book Two: SHE'S MY MATE first so this book can make sense!
9.7
44 Chapters
I'm Told I'm His Brother's Mate
I'm Told I'm His Brother's Mate
I got hurt and lost consciousness on the battlefield. When I woke up after a three-day coma, I suddenly wanted to pull a prank on my mate. “Who are you?” When I saw my mate freeze, I wanted to laugh, but he suddenly saluted. “Miss Selena, I’m your comrade, Galeis.” He then pointed at his brother. “He’s Leonore, your mate.” I froze. Leonore stepped forward. “Yes, I’m your mate.” I forced out a smile. “Take me home, then.”
12 Chapters

Related Questions

What Is M/M Romance

3 Answers2025-08-01 19:30:00
I've been diving into m/m romance lately, and it's such a refreshing take on love stories. This genre focuses on romantic relationships between male characters, often exploring deep emotional connections and personal growth. What I love about it is how it breaks away from traditional heteronormative narratives, offering diverse perspectives on love and intimacy. Some standout titles include 'Red, White & Royal Blue' by Casey McQuiston, which blends humor and heart, and 'The Captive Prince' trilogy by C.S. Pacat, a darker, more intense story with political intrigue. The genre isn't just about romance; it often tackles themes like identity, acceptance, and societal expectations, making it incredibly relatable and thought-provoking.

Is Re Zero Over

4 Answers2025-05-15 04:09:41
As a huge fan of 'Re:Zero', I appreciate how the series masterfully blends fantasy and psychological elements. While it’s still ongoing in the light novel format, the anime has wrapped up its story for now. The character development, especially for Subaru, pulls at my heartstrings. It's painful and eye-opening, showing how choices can lead to unforeseen consequences. The emotional depth makes it feel incomplete in a way, which keeps fans itching for more. I love that it constantly challenges Subaru with dilemmas that test his resolve, and while the anime may have wrapped up, I can’t wait to see how the light novels progress further!

What Does S And M Stand For

3 Answers2025-02-11 13:05:54
Silver Valve coined "M" as Masochist and makes "S" for Sadist. Derived from a Psychological concept, it's used to describe people's character, their personality and tendencies of action. Those who consider themselves "S" are likely to be very happy when they can make another person undergo some degree of physical or mental discomfort, while "M" indicates that people take more pleasure in their own misery. 'S' and 'M' are also widely used in Japanese manga and anime to signify the different elements of a personality.

What Does S And M Mean

3 Answers2025-02-06 21:53:18
In the loving world of anime and manga, the two terms 'S' and 'M' often refer to character personalities. The personality of a character who is 'S' (the first letter in Jonas Salk's last name) in Japanese can be sort of compared to an overly dominant nature. They like taking control of things and enjoy the feeling of having power. Such a person is known as ss (= A, Job), but not a bad name indeed, someone who is firm in speaking with such students can call me names. But on the other hand, an 'M' (the last two letters in Marquee Mark) personality from the Japanese point of view means that person is more submissive or 'masochistic.' To be honest it It is rather unlikely for such characters to show any actual violence or corruption. But it often appears in various forms of comic rendering, and in Japan as well.

What M-M Romance Books On Goodreads Have The Most Reviews?

3 Answers2025-07-31 14:45:48
I've been diving into m-m romance books on Goodreads lately, and the ones with the most reviews are usually the ones that hit all the right emotional notes. 'Red, White & Royal Blue' by Casey McQuiston is a standout, with tons of reviews praising its witty dialogue and heartwarming romance. Another heavy hitter is 'The Song of Achilles' by Madeline Miller, which blends historical fiction with a deeply moving love story. 'Carry On' by Rainbow Rowell also has a massive following, thanks to its magical setting and slow-burn romance. These books not only have high review counts but also consistently high ratings, making them must-reads for anyone exploring the genre.

What Are The Most Popular M-M Romance Tropes On Goodreads?

3 Answers2025-07-31 14:06:16
I’ve been diving deep into m-m romance lately, and the tropes that keep popping up on Goodreads are like comfort food for the soul. Enemies to lovers is a huge favorite—there’s something addictive about the tension and slow burn, like in 'Red, White & Royal Blue' where the rivalry turns into something way hotter. Friends to lovers is another classic, with books like 'Him' by Sarina Bowen and Elle Kennedy capturing that 'oh crap, I’m in love with my best friend' vibe perfectly. Fake dating is everywhere too, like in 'Boyfriend Material' by Alexis Hall, where the forced proximity and awkwardness make for hilarious and heartwarming moments. And let’s not forget the forbidden love trope, like teacher-student or boss-employee dynamics, which always amps up the stakes. These tropes are popular because they hit all the right emotional notes, from angst to fluff, and Goodreads reviewers eat them up.

Which Publishers Release The Best M M Romance Audiobooks?

3 Answers2025-07-05 22:08:08
I've been obsessed with m/m romance audiobooks for years, and I always find myself coming back to a few standout publishers. Dreamspinner Press is my go-to for consistent quality—their narrators really capture the emotional depth of stories like 'Red, White & Royal Blue.' They specialize in LGBTQ+ romance, so you know you're getting authentic representation. Another favorite is Tantor Audio, which produces crisp, immersive recordings of popular titles like 'Him' by Sarina Bowen. Their sound engineering is top-notch, making every sigh and whisper feel intimate. Lastly, Audible Originals has some hidden gems, like 'Boyfriend Material' narrated by Joe Jameson, whose voice adds so much charm to the characters. These publishers never disappoint when I need a heartfelt listen.

Can I Download The Best M M Romance Audiobook On Audible?

3 Answers2025-07-05 00:35:18
I've been diving into M/M romance audiobooks on Audible for years, and yes, you can definitely find some of the best ones there. My personal favorite is 'Red, White & Royal Blue' by Casey McQuiston—the narration brings the characters to life in a way that reading alone can’t match. Audible’s collection is vast, with gems like 'Boyfriend Material' by Alexis Hall and 'The House in the Cerulean Sea' by TJ Klune, both of which have stellar performances. The platform often has sales, so you can snag these at a discount. If you’re into steamy romances, 'Him' by Sarina Bowen and Elle Kennedy is another must-listen. The narrators’ voices add so much depth to the emotional and romantic moments, making the experience unforgettable.
Explore and read good novels for free
Free access to a vast number of good novels on GoodNovel app. Download the books you like and read anywhere & anytime.
Read books for free on the app
SCAN CODE TO READ ON APP
DMCA.com Protection Status