Who Is The Author Of Super Squats And Are They Credible?

2026-01-14 19:50:19 50

3 Answers

Georgia
Georgia
2026-01-16 19:51:34
Strossen’s 'Super Squats' is one of those rare books that feels like a rite of passage for lifters. The author’s background with IronMind and his connections to the strength community give him instant street cred. His writing’s straightforward—no trendy buzzwords, just tried-and-true principles. The 20-rep squat protocol might seem insane, but that’s because it is—in the best way. It’s a reminder that sometimes, the simplest methods are the most effective. Strossen’s not just theorizing; he’s lived this stuff, and that authenticity shines through.
Xander
Xander
2026-01-19 10:41:27
Randall J. Strossen wrote 'Super Squats,' and if you’ve ever flipped through its pages, you’ll know it’s got this gritty, no-fluff vibe that screams 'old-school strength.' Strossen isn’t just some random author—he’s been deep in the strength community for years, running IronMind and rubbing elbows with elite lifters. His credibility comes from sheer longevity; the guy’s methods have been tested by generations of athletes. The book’s 20-rep squat program is infamous for being both torturous and transformative, which tells you something about its legitimacy.

What I appreciate is how Strossen blends science with hard-earned wisdom. He doesn’t just throw routines at you—he explains the 'why,' like how high-volume squats trigger systemic growth. It’s not for the faint-hearted, but that’s the point. Critics might call it outdated, but you can’t argue with results. Plus, IronMind’s reputation in the strength world adds weight to his words. If you’re into lifting history or want a program that’ll test your limits, Strossen’s your guy.
Alice
Alice
2026-01-20 09:23:23
The name 'Super Squats' instantly brings to mind that iconic old-school strength training book that’s been floating around gym circles for ages. The author is Randall J. Strossen, a guy who’s basically a legend in the powerlifting and strength training world. What’s wild is how much credibility he’s built over decades—his work isn’t just some flashy internet fitness guru stuff. Strossen also founded 'IronMind,' a company that produces top-tier strength equipment and publishes materials on serious lifting. His approach in 'Super Squats' is brutal but effective: high-rep squats with progressive overload, a method that’s stood the test of time because it works.

I love how Strossen doesn’t sugarcoat things—his writing feels like getting advice from a no-nonsense coach who’s seen it all. The book’s cult following isn’t surprising; even today, lifters swear by its principles. It’s not just about squats, either—the mindset and discipline he emphasizes apply to all strength sports. If you’re skeptical, check out testimonials from elite athletes or forums like r/weightroom, where his methods still spark debates (and gains). Strossen’s credibility? Rock solid, like a well-loaded barbell.
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