How Can Better Sex Through Mindfulness Improve Relationships?

2025-11-12 18:02:35 134

2 Answers

Zane
Zane
2025-11-17 13:53:47
I used to think mindfulness was just for yoga studios, but 'Better Sex Through Mindfulness' Flipped that idea on its head. It’s not about achieving some zen state—it’s about cutting through distractions that sabotage closeness. For me, the biggest shift was learning to quiet the noise in my head during vulnerable moments. Instead of worrying if I’m 'doing it right,' I focus on the weight of my partner’s hand on my back, or the way the light hits their face. Tiny details become anchors, and suddenly sex isn’t a task—it’s a conversation without words. The book also made me realize how often I used intimacy as a band-aid for stress. Now we check in first: 'Are we present, or just exhausted?' Sometimes the answer means cuddling instead, and that’s okay. It’s like the book gave us permission to redefine connection on our own terms.
Xavier
Xavier
2025-11-18 02:24:19
Ever since I stumbled upon 'Better Sex Through Mindfulness,' it felt like unlocking a hidden layer in my relationship. the book doesn’t just preach about physical intimacy—it digs into how being present rewires your emotional connection. My partner and I used to get caught up in routines, but practicing mindfulness made us slow down and actually notice each other—the way they laugh at dumb jokes, or how their hands feel warm even when mine are cold. It’s Wild how something as simple as breathing together before bed can dissolve tension we didn’t even realize was there.

What surprised me most was how it spilled into non-sexual moments. Arguments became less about 'winning' and more about understanding, because mindfulness teaches you to sit with discomfort instead of reacting. We started noticing little things, like how one of us always forgets to refill the water filter, but now it’s a joke instead of a fight. The book’s emphasis on curiosity—asking 'What does this feel like?' instead of 'Is this good?'—turned intimacy into play rather than performance. Now when we mess up (because we still do), there’s this unspoken safety net of 'we’re here, not somewhere else.'
View All Answers
Scan code to download App

Related Books

Tempted by My Brother's Best Friend (Age Gap Romance)
Tempted by My Brother's Best Friend (Age Gap Romance)
He is a 10 but he is a decade older than me, my brother’s best friend, a therapist who wants to counsel me and... he likes to hurt little girls like me. “What were you doing this morning?” “I was meditating.” He is right. I am a terrible liar. Aiden raised his eyebrows. “Is that so?” He waited for my answer, crossing his arms over his chest. I got distracted by the way his biceps bulged. He noticed me staring. I glanced down at my lap, twiddling my thumbs. “Y-yes, Doctor Aiden, I was meditating and I-I focused on my breath like you taught me—” “Why are you lying to me, Ivy?” My head snapped at him. “I-I am not lying.” Aiden tilted his head and my throat went dry when he said, “Then why did I hear your voice moaning my name when you orgasmed with your fingers inside you?" He is her first love. She is his best friend's little sister. Will a chance reunion lead to true love? I was a good girl. An honor student. A dutiful daughter, sister and a sweet girlfriend to my boyfriend until I found him in my best friend’s bed. I didn’t want goody-two-shoe nice boys who gave me empty promises. What I wanted was a man who wouldn’t hurt me. When I found my brother’s best friend, Aiden Stone, with only a towel around his hot Greek body dripping wet from a shower, I decided that what I wanted, what I had been wanting for years, was him. The only problem? He is a decade older than me, my brother’s best friend, a therapist who wants to counsel me and... he likes to hurt little girls like me.
9.5
277 Chapters
Timber Alpha
Timber Alpha
(Completed) Octavia Lennox has always looked forward to the adventure and freedom that her 18th birthday would bring. Finding a mate was never a priority, nor was discovering parts of herself that she refused to acknowledge. Being an Alpha's daughter, and then sister however, didn't come without responsibilities, and when she meets the Timber Alpha she has some choices to make. **This 4 book series is COMPLETE -- Reading order: 1-Timber Alpha Ch 1-86, 2-Mated to Brianna, 3-Mylo (Timber Alpha Ch 89-172), 4-Alpha Heirs
9.8
172 Chapters
Spoiled and Pampered by my Cold CEO Husband
Spoiled and Pampered by my Cold CEO Husband
Avery couldn’t accept the sudden changes in him. “Why are you being nice and sweet all of a sudden?” Anderson inched closer and she could feel his breath on her face. “Because you are my wife. Only my wife deserves my sweetness.” At twenty four, Anderson Crown was the acting CEO of his father’s trillion dollar multinational company. He was hot and a die for yet, he was so cold. When it was time for him to assume the position of CEO wholly, he wouldn’t accept it without Avery Smith by his side as a wife. Therefore, an arranged marriage was the best option, but why? Avery Smith was the shy intern in the accounts department. When she reluctantly succumbed to her parents' demand to marry Anderson to save their business, she grew hatred towards him because her heart was already taken. She vowed to her boyfriend that she would frustrate Anderson’s life to make him divorce her but was surprised when she realized after the marriage, that Anderson wasn’t who she thought he was. So what happens when she begins to fall head over heels in love with Anderson, and her ex boyfriend appears to claim her as promised? Will she keep to her vow or will she stay true to what her heart feels? This book is a read alone, though a sequel to *The CEO silenced me with a kiss*
9.9
142 Chapters
The Pack's Doctor
The Pack's Doctor
Yara Ellis is a medical student, hiding in a human university while she studies to become a doctor. Unlike most, Yara is majoring in human medicine, veterinary medicine, and minoring in zoology. Since the packs are constantly at war, there are never enough doctors to help injured pack members. She’s been on her own for several years now, escaping from her previous pack and making her own way in the world, hoping to one day return to her roots and become the premier doctor of the packs. Warren Hill is an Alpha, caught up in the constant wars that abound between the packs and the battles that are never-ending. He’s a strong and powerful Alpha, but because of the constant fighting between the packs, he’s never been able to find his mate. One day when Yara is letting her wolf run, she comes across Alpha Warren, caught in a bear trap. She’s heard of this, packs leaving traps so that other pack’s members will get caught and either die a slow death or are easily killed. Warren is in his wolf form, unable to shift without ripping his leg off. Yara carefully springs the trap, releasing him from his metal capture. However, Warren recognizes her as his mate and when his pack arrives, he’s unwilling to leave her behind. Yara doesn’t want to return to Warren’s pack but is unable to fight against the Alpha and his warriors. When she hears that the one who desperately wants her, the one she ran to get away from, is now Alpha of his pack, she realizes that the safest place for her may be with Alpha Warren, even if he is her mate and even if he is unwilling to ever let her go.
9.8
635 Chapters
Satisfying Her Darkest Fantasies
Satisfying Her Darkest Fantasies
Her eyes widened when his tool sprang free from constraint. He glanced down and winced, understanding her surprise. He was harder than he’d ever been in his life. His tool strained upward, so long and thick. **************** “What on earth were you doing there tonight Sandra? Do you have any clue what Craig could have done to you? Let me tell you. He would have had you bent over while he did unpleasant things to your body. It would have been all about his own pleasure and satisfaction. What were you thinking?” “I know exactly what I was doing, you will never understand".... His eyes widened in confusion..... ********* Sandra had loved her late husband with all her heart, and after 5 years of mourning and resignation, she has decided to move on with her life. She has a deep desire and an ache in her which she felt her late husband couldn't give her, no matter how much he loved her and could give her everything as a multi billionaire. Now that he's gone, she begins her search for the one thing her beloved late husband couldn't give her. What she doesn't know is that someone she had considered as a good friend of her husband for many years has a strong feeling for her, and had been waiting patiently for an opportunity to prove it to her. Little did he know that she has a deep desire, a huge void in her, which her late husband was not able to satisfy or fill. Having been in love with her for a long time now, he was determined to go the extra length, to ensure that he will be the only man to fill that void and grant those desires in her. But what if there's a competitor?
9.8
1363 Chapters
Bound to the CEO
Bound to the CEO
Already a billionaire at a young age of 28, Sebastian Jackson "SJ" Kincaid has the world at his feet. He could have anything and anybody he wants with just one command from him.Ellisande Porter, an innocent, young, simple woman is secretly married to SJ, who only met him once and that was during their wedding, which their families had arranged when she was still 17.Four years later, she is being whisked into the limelight and being groomed to become the next Mrs. Kincaid. With nothing but hate she gets from SJ, will Elli be able to find a way to win his heart? Will SJ as well learn to accept his fate and learn to love her? Will a certain past that is catching up be able to help the two be together or tear them apart? Will their love story just stay as arranged or will they be able to fall in love with each other?
9.4
116 Chapters

Related Questions

What Inspired The Author To Write The Better Half Novel?

7 Answers2025-10-22 16:54:33
The opening line caught me off guard and pulled me in, and from there I kept thinking about why the author felt compelled to write 'The Better Half'. For me, it reads like a love letter to contradictions—how two people can reflect the best and worst of each other. I suspect the author was inspired by everyday relationships, the little compromises and private cruelties that make up lives together, but also by a hunger to riff on romantic clichés. There’s a wink toward familiar tropes and then a stubborn refusal to let them sit comfortable; the characters are vivid because they’re not neat archetypes but messy, contradictory humans. Beyond the romance angle, I can see influences from a mix of things the author probably consumed: melancholic songs that linger for days, films that dissect memory, and novels that blur moral lines. The way perspective flips between protagonists feels deliberate, like the writer wanted readers to see how subjective truth can be—how one person’s tenderness is another’s suffocating habit. That suggests personal observation: maybe the author watched a relationship fray and wanted to wrestle with those feelings on paper. On a craft level, the prose leans into sensory detail and small domestic moments, which tells me the author aimed to create intimacy. So the inspiration seems twofold: personal emotional curiosity about what partnership does to identity, and a literary urge to experiment with perspective and tone. I walked away feeling seen in my own messy attachments, and that’s what stayed with me most.

Will The Better Half Get A Movie Adaptation In 2025?

7 Answers2025-10-22 11:05:22
My excitement about adaptations makes me want to yell into the void, but I’ll try to be measured: unless there’s already a stealth deal underway, getting 'The Better Half' into cinemas by 2025 feels optimistic. Film pipelines are notoriously slow — rights have to be optioned, a script written and revised, a director and cast attached, then pre-production, shooting, and post. That usually stretches over more than a year. On the brighter side, studios and streamers have been fast-tracking properties when they smell hype, so if a production company grabbed the rights last year and pushed hard, a late-2025 release isn't totally impossible. I like to imagine what a speedy adaptation would look like: tight script focusing on core themes, bold casting choices, and a director willing to trim subplots. If they went for a streaming movie it could bypass some theatrical distribution headaches, which helps timing. Still, I think a 2026 release is more realistic unless there are already cameras rolling. Either way, I'm excited by the possibility and will be watching trade sites like a hawk—would love to see how they handle the emotional beats and pacing in any version.

Why Does The Villain Say Better Run In Stranger Things?

7 Answers2025-10-22 18:52:04
That line—'better run'—lands so effectively in 'Stranger Things' because it's doing double duty: it's a taunt and a clock. I hear it as the villain compressing time for the prey; saying those two words gives the scene an immediate beat, like a metronome that speeds up until something snaps. Cinematically, it cues the camera to tighten, the music to drop, and the characters to go into survival mode. It's not just about telling someone to flee — it's telling the audience that the safe moment is over. On a character level it reveals intent. Whoever says it wants you to know they enjoy the chase, or they want you to panic and make a mistake. In 'Stranger Things' monsters and villains are often part-predator, part-psychologist: a line like that pressures a character into an emotional reaction, and that reaction drives the plot forward. I love how simple words can create that sharp, cold clarity in a scene—hits me every time.

How To Create Effective Sie Exam Study Materials For Better Retention?

1 Answers2025-10-23 05:16:19
Creating effective study materials for an exam can really make a difference in how well information sticks. A big part of the process for me has always been about tailoring my resources to suit my learning style while also making them engaging and interactive. First things first, I focus on breaking down the material into manageable chunks. This helps prevent the classic overwhelming feeling we can all relate to! I often use flashcards for key terms and concepts since they promote active recall, which is critical for retention. The act of quizzing myself feels like a fun mini-game rather than studying, plus I can use colorful markers to make them visually appealing. In addition to flashcards, I love creating mind maps. There’s something so satisfying about visually connecting ideas and concepts in a way that makes sense to me. I’ll start with a central theme in the middle and branch out into subtopics, like a visual web of knowledge. Whenever I look at my mind maps, it almost feels like a quick review without diving back into textbooks. Pairing colors with different branches can also help solidify topics in my mind – who doesn’t love a rainbow of knowledge? Another technique that has won me over is teaching someone else. It sounds cliché, but explaining concepts out loud to a friend or even just to myself helps solidify my understanding. This method highlights any areas I might not have grasped fully, and it often prompts me to dive deeper into that content. Plus, it's a great way to evade boredom! I sometimes record myself explaining key concepts and listen to it while doing chores or commuting, effectively turning downtime into productive study time. Lastly, I incorporate practice tests into my study routine. After I've reviewed everything, sitting down with a practice exam gives me insight into where I'm still shaky. It’s a great way to familiarize myself with the test format, too, which can ease anxiety when the actual day rolls around. Overall, the key is finding a blend of methods that keep studying fresh and enjoyable. Creating study materials is a personal journey, and little tweaks can make a big difference. It’s like crafting your unique potion for success in retention and understanding! Happy studying, and may your exam preparation be as rewarding as the results!

What Libraries Complement React-Native-Webrtc For Better Functionality?

5 Answers2025-10-23 19:59:29
One fascinating aspect of working with React Native and WebRTC is the multitude of libraries that can enhance functionality. I’ve personally found that 'react-native-callkeep' is a fantastic addition if you're looking to integrate VoIP functionalities. This library allows you to manage call-related activities, helping mimic the native experience of phone calls, which is essential for any real-time communication app. Another library that deserves a shout-out is 'react-native-permissions', providing a robust way to handle permissions within your app. WebRTC needs access to the camera and microphone, and this library streamlines that process, ensuring your users have a smooth experience. It handles permission requests elegantly, and this is crucial because permissions can sometimes be a pain point in user experience. Don't overlook 'react-native-reanimated' either! For applications that require sophisticated animations during calls or video chats, this library can help implement fluid animations. This could enhance user interactions significantly, making your app feel more polished and engaging. With tools like these, your WebRTC implementation can shine even brighter, making your app not just functional but a joy to use as well! I’ve integrated some of these libraries in my projects, and wow, the difference it makes is incredible, transforming the overall vibe of the app.

Where Can I Stream 'Tomorrow Will Be Better' Legally?

9 Answers2025-10-28 20:10:09
Hunting for a legal stream of 'tomorrow will be better' can feel like a little treasure hunt, but there’s a straightforward way I go about it that usually pays off. First, I check the big, global services — Netflix, Amazon Prime Video, Apple TV/iTunes, Google Play Movies, and YouTube Movies — because many films and shows land there for purchase or rental even if they’re not included with a subscription. If nothing shows up, I switch to region- and genre-specific platforms: for East Asian releases I’ll try Bilibili, iQIYI, Tencent Video, and Rakuten Viki, and for indie or festival titles I look at MUBI, Kanopy (if I have a library card), and the Criterion Channel. When I can’t find a direct stream, I look at the official social media or website for 'tomorrow will be better' — distributors often post links to legal viewing options. I also use aggregators like JustWatch or Reelgood to confirm current availability in my country. Personally, I prefer buying or renting the piece on a trustworthy platform rather than relying on doubtful uploads; it’s better for the creators and avoids sketchy sources. Hope that helps you find a good, legal way to watch it — I always feel better supporting the real deal.

Who Owns The Copyright To 'Tomorrow Will Be Better' Track?

9 Answers2025-10-28 09:56:03
I get curious about who actually holds the rights whenever an old charity record pops up, and 'tomorrow will be better' is a classic example. Broadly speaking, there are two separate copyrights to think about: the composition (lyrics and melody) and the sound recording (the specific performance captured on a record or tape). In most cases the composition copyright belongs to the songwriters or their publishers, while the recording copyright belongs to the label or production company that funded and released the recording. For 'tomorrow will be better' specifically, the original creators—those who wrote the melody and lyrics—would normally own the composition rights unless they assigned or licensed them away. The record company or collective that organized and produced the 1985 charity single typically owns the recording copyright, unless the performers or organizers agreed to different terms for a charity release. To be sure, I always check the liner notes, look up performing-rights databases (like ASCAP, BMI, PRS or a local equivalent), or the release credits; that often tells you who the publishers and labels are. In short: expect the songwriters/publishers to control the composition and the producing label or rights administrator to control the master recording, though charity releases sometimes have special agreements. It's a neat piece of music history that still tugs at me.

Coraline Book Vs Movie: Which Is Better?

5 Answers2025-11-10 21:50:19
Reading 'Coraline' as a kid was like peering into a twisted fairy tale—Neil Gaiman’s prose had this eerie, lyrical quality that made the Other World feel both mesmerizing and deeply unsettling. The book’s pacing lets you marinate in Coraline’s loneliness before the horror kicks in, and her internal monologue adds layers the movie can’t replicate. Henry Selick’s stop-motion adaptation is gorgeous, no doubt, but it amps up the spectacle with bold visuals and a faster tempo. The movie’s soundtrack and button-eyed creatures are iconic, yet it sacrifices some of the book’s subtle dread for family-friendly thrills. If you crave atmosphere and psychological depth, the book wins. For a visual feast, the movie’s your pick. Funny how the book’s quieter moments—like Coraline talking to the cat—linger in my memory longer than the film’s chases. Both are masterpieces, but the novel feels like a secret whispered in the dark, while the movie’s a campfire story told with puppets.
Explore and read good novels for free
Free access to a vast number of good novels on GoodNovel app. Download the books you like and read anywhere & anytime.
Read books for free on the app
SCAN CODE TO READ ON APP
DMCA.com Protection Status