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Are There Books Like HWPO For CrossFit Training?
2026-03-13 20:17:36
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Jude
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CrossFit training has this unique blend of intensity, community, and constant evolution that makes it incredibly addictive. If you're looking for books similar to 'HWPO' by Mat Fraser, which dives deep into the mindset, programming, and gritty details of elite CrossFit training, there are a few gems out there that capture the same spirit. One that immediately comes to mind is 'The Pocket Coach for CrossFit' by Chris Hinshaw. It’s packed with practical advice, workout strategies, and mental toughness tips, much like 'HWPO,' but with a focus on endurance and pacing—something Hinshaw is legendary for. Another standout is 'Becoming a Supple Leopard' by Kelly Starrett. While it’s more mobility-focused, it’s essential reading for anyone serious about CrossFit because it tackles the 'how' of movement in a way that prevents injuries and boosts performance.
Then there’s 'Training Think Tank’s CrossFit Competitor’s Handbook' by James Hobart and others. This one’s a bit more niche, catering to those aiming for the competitive side of CrossFit, but it’s loaded with programming insights and periodization strategies that echo Fraser’s no-nonsense approach. What I love about these books is how they don’t just regurgitate generic fitness advice; they’re written by people who’ve lived the grind and can articulate the nuances of CrossFit in a way that feels personal and actionable. If you’re after something with a bit more narrative flair, 'Fittest on Earth' by Heber Cannon and Mariah Moore offers a behind-the-scenes look at the CrossFit Games, which isn’t a training manual per se but absolutely fuels that fire for pushing limits. Each of these has its own angle, but they all share that raw, unfiltered passion for the sport that makes 'HWPO' so compelling.
Then there’s 'Training Think Tank’s CrossFit Competitor’s Handbook' by James Hobart and others. This one’s a bit more niche, catering to those aiming for the competitive side of CrossFit, but it’s loaded with programming insights and periodization strategies that echo Fraser’s no-nonsense approach. What I love about these books is how they don’t just regurgitate generic fitness advice; they’re written by people who’ve lived the grind and can articulate the nuances of CrossFit in a way that feels personal and actionable. If you’re after something with a bit more narrative flair, 'Fittest on Earth' by Heber Cannon and Mariah Moore offers a behind-the-scenes look at the CrossFit Games, which isn’t a training manual per se but absolutely fuels that fire for pushing limits. Each of these has its own angle, but they all share that raw, unfiltered passion for the sport that makes 'HWPO' so compelling.
2026-03-15 06:02:42
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