Does 'Essential Zen' Include Meditation Techniques?

Lara is a prisoner, she will meet Mark in a hard situation, what will happen?? Both of them are completely devoted to each other...

My sister abruptly returns to the country on the day of my wedding. My parents, brother, and fiancé abandon me to pick her up at the airport. She shares a photo of them on her social media, bragging about how she's so loved. Meanwhile, all the calls I make are rejected. My fiancé is the only one who answers, but all he tells me is not to kick up a fuss. We can always have our wedding some other day. They turn me into a laughingstock on the day I've looked forward to all my life. Everyone points at me and laughs in my face. I calmly deal with everything before writing a new number in my journal—99. This is their 99th time disappointing me; I won't wish for them to love me anymore. I fill in a request to study abroad and pack my luggage. They think I've learned to be obedient, but I'm actually about to leave forever.

On the day of my wedding with Hannah Hawkes, her first love, Lucas Tate, sends his critical notice to her. He mentions that he wants to wear a wedding tuxedo one last time at a wedding before his death. In order to fulfill Lucas' wish, Hannah locks me up in a lounge and gets ready to attend the wedding with him. Her impatient voice echoes outside the door. "Why are you so cold-blooded? Lucas is about to die, you know! What's the harm in letting him have his way?" Some time after that, Freya Jensen, the young woman who lives next door, gets up to the rooftop and begs me to marry her. With red-rimmed eyes, Hannah asks pleadingly, "Are you going to give up on our seven-year relationship because of her?" I merely slap her hand away. "Am I supposed to watch Freya die? It's just a marriage registration. Stop being cold-blooded, will you?"

Evy was a simple-minded girl. If there's work she's there. Evy is a known workaholic. She works day and night, dedicating each of her waking hours to her jobs and making sure that she reaches the deadline. On the day of her birthday, her body gave up and she died alone from exhaustion. Upon receiving the chance of a new life, she was reincarnated as the daughter of the Duke of Polvaros and acquired the prose of living a comfortable life ahead of her. Only she doesn't want that. She wants to work. Even if it's being a maid, a hired killer, or an adventurer. She will do it. The only thing wrong with Evy is that she has no concept of reincarnation or being isekaid. In her head, she was kidnapped to a faraway land… stranded in a place far away from Japan. So she has to learn things as she goes with as little knowledge as anyone else. Having no sense of ever knowing that she was living in fantasy nor knowing the destruction that lies ahead in the future. Evy will do her best to live the life she wanted and surprise a couple of people on the way. Unbeknownst to her, all her actions will make a ripple. Whether they be for the better or worse.... Evy has no clue.

When my Alpha mate, Logan noticed I hadn't submitted a single expense request in three days, he reached out to me on his own for the first time ever. "Baby, I've already approved the next phase of your wolf's healing. See? As long as you learn to behave, there's nothing I won't give you." His tone was still so affectionate, as if he were truly a good Alpha, worried sick over his mate. But he didn't know that as his "Baby" flashed across my phone screen, I had already finished drafting the agreement to sever our mate bond. Before I left, the only thing I could take with me was the old T-shirt I had worn when he marked me. No one would ever believe that the beloved Luna of the Blackmoon Pack, in the three years since our bonding ceremony, couldn't even scrape together five decent dresses of her own. Every household expense I incurred had to be approved by the Luna's seal, the very symbol of my power. "Sienna, managing the books is too tiring. It will wear you out." "Just let Chloe handle the tedious work with the seal. All you have to do is be beautiful, be my perfect Luna." And so, the Luna's seal, which should have been mine, became something I had to beg for from Chloe, the Alpha's secretary who was supposedly "handling the tedious work for me." Three days ago, my wolf was on the verge of collapsing. I cried and begged him for the two hundred thousand needed for an emergency intervention. But Chloe deliberately withheld the seal, delaying approval by claiming improper procedure. Finally, my already fractured wolf went completely silent in the depths of my soul. And with that, I was done with this Alpha, too.

Nolan Shaw is the big shot on campus that everyone is intimidated by. He's also the guy I've been in love with for a while now. Out of nowhere, a new admirer of his pops out. She bears a striking resemblance to me. When I bring him his water, she beats me to it. When I write him a love letter, she tears it up. Finally, I muster up the courage to be honest with Nolan about my feelings—only for her to rush over and kick over the candles I prepared for the confession. That's when I finally lose my patience. "Just what on earth are you doing?" She ignores me and grabs Nolan's arm before saying, "I'll be frank with you. I'm actually here on a mission. You and Nolan will end up in a bitter marriage, hurting each other. So the system wants me to stop you two from being together." I don't believe a word she says, thinking that she's just lying to separate us. But at the very next second, I hear her thoughts. [Just what on earth did this scumbag do to make the 22-year-old Teresa fall so hopelessly in love with him? I bet she'll be heartbroken if she finds out that in the future, he'll find her boring and end up keeping 18 mistresses on the side. And after the divorce, he'll even make it hard for her to earn a living. She ends up dying of exhaustion, too!]