How To Handle Ex'S Regrets After Divorce?

2026-05-26 18:08:20 90
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5 Answers

Amelia
Amelia
2026-05-27 22:25:20
Ex's regrets hit different when you're the one who filed. Mine spiraled from 'I'll change' to angry voicemails about wasted years. I stopped responding entirely—not out of cruelty, but self-preservation. A divorced friend gave me the best advice: 'Their regret is their work, not yours.' Deleted his contact, archived the old photos, and booked a solo trip to Reykjavik. Standing alone by a glacier lagoon puts post-divorce dramatics in perspective real quick.
Vera
Vera
2026-05-28 01:54:44
Ugh, the 'regret phase'—it's like clockwork with some exes, isn't it? Mine showed up with grand gestures after the papers were signed: handwritten letters, surprise coffee deliveries. Part of me pitied him, but my therapist nailed it: 'His regret isn't your responsibility to manage.' I started viewing his behavior as emotional littering—dumping his unresolved stuff at my doorstep. Changed my number, muted mutual friends' posts about him, and weirdly found catharsis in binge-watching 'Crazy Ex-Girlfriend' while eating mint chip straight from the tub. The show's unhinged musical numbers about closure? Weirdly accurate.
Luke
Luke
2026-05-28 07:43:53
Late-night calls from a remorseful ex? Been there. What saved me was treating it like a bad Netflix algorithm—keep hitting 'skip' until their content disappears from your feed. I stopped being his emotional recycling bin. When he'd wax poetic about our failed marriage, I'd literally say 'That's a you problem now' and change the subject to my new cactus collection. Turns out prickly plants are great metaphors for post-divorce boundaries.
Dean
Dean
2026-05-30 12:30:05
My divorce was messy, but her sudden regret months later was messier. She'd send nostalgic playlists or 'accidentally' bump into me at our old brunch spot. I realized her regret wasn't about me—it was her inability to sit with failure. So I weaponized kindness: 'I hope you find peace, but not through me.' Then I blocked her and took up boxing. Punching bags don't text you at 2AM saying they miss your laugh. Pro tip: If they genuinely changed? They'd have done it during marriage counseling, not after the judge signed the papers.
Quinn
Quinn
2026-06-01 14:09:23
Divorce leaves scars, but regrets from an ex can feel like salt in the wound. I went through this myself—my ex kept circling back with 'what ifs' years later. At first, I entertained the conversations, thinking closure might help us both. Big mistake. It just reopened old hurts and stalled my healing.

What worked? Setting ironclad boundaries. I told him kindly but firmly that revisiting the past wasn't fair to either of us. Redirecting that energy into therapy and new hobbies (I took up pottery—messy but therapeutic!) helped me rebuild without his what-ifs haunting me. Now when he texts, I remember the Japanese concept of 'kintsugi'—broken things mended with gold, but never the same shape.
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