What Is The Starting Strength: Basic Barbell Training Program?

PAIN AND PLEASURE: The BDSM SERIES Book 1: Classroom Punishment Will No one knows that the professor who commands the entire class is the same woman I control completely. The same classroom where she teaches, becomes the place where I punish her after everyone’s gone. Iva I’ve always known about my dark desires, to be controlled, to be punished, but I never imagined one of my own students would be the one to fulfill them. As he tests my limits and takes control, we both find ourselves falling deeper… every single day. *** “Professor, you know I don’t repeat myself. Open your legs now, or I’ll put you over my lap and spank you. Is that what you want, your students discovering that their strict professor is a submissive?” Fuck! Why do his warnings always turn me on instead of pissing me off? This time, I splay my legs, trying not to provoke him further. I quickly glance around. Thankfully, everyone is too busy working on their test to notice anything. My breath catches as his hand slips between my thighs, under the desk. *** She was never supposed to want him. He was never supposed to touch her. Behind closed doors, the woman who controls the classroom becomes the one who surrenders. The student who obeys the rules becomes the one who makes them. But love is far more dangerous than desire. If they are discovered, she will lose her career. If they walk away, they will lose each other.

Content Warning: This story contains mature themes intended for adult audiences. Reader discretion is advised. ***** The Manhood Diaries is an unfiltered secret collection of male confessions: raw, intense, and deeply personal. Told through the voices of different men, each story peels back the layers of masculinity to reveal desire, vulnerability, power, and hidden truths rarely spoken aloud. Through their experiences, the book explores manhood from within: the struggles, the secrets, the passions, and the contradictions. Bold and unapologetic, it offers a gripping look into the private worlds men live but seldom share.

Ninety stories. Ninety descents. No apologies. 90 Days Wet is a relentless erotica compilation that strips desire down to its rawest form…power, hunger, obsession, and the choices people make when they stop pretending they’re good. Each story stands alone. Different lives. Different rules. Different limits. From polished housewives with dirty secrets to sugar arrangements that blur into ownership, from age-gap dynamics to domination that doesn’t ask permission…every chapter peels away restraint and leaves something exposed. The further you go, the wetter it gets. The darker it turns. The more dangerous the wants become. This is not slow burn romance. This is filth, sex and taboo in all this glory. Read one. Read ten. Just don’t expect to come out clean. 18+ | Explicit themes | Reader discretion advised

My husband's gym was celebrating its grand opening, so I grabbed my best friend and headed over under the guise of "checking the place out," armed with a $10 trial class we had snagged from a group deal. I never once mentioned that I was the owner's wife. The moment we wrapped up the workout, a female trainer slapped a price sheet into our hands and gave us a look that could cut glass. "Let me guess, you two came here to milk the freebies? Our private training sessions cost hundreds. They're not here for people like you to exploit." I let out a disbelieving laugh. "We bought a perfectly valid trial class. How does that make us freeloaders? Get your manager." She rolled her eyes, acting like she was the rules. "Call whoever you want! The owner is my boyfriend, and he can't stand penny-pinchers who show up trying to mooch off his gym." Then, right in front of us, she called him—voice raised, dramatic, dripping with fake indignation. "Babe, there are two cheapskates in your gym demanding the manager. Come deal with them for me!"

My CEO wife, Cassandra Solis, has high hopes for me. In fact, she has drafted an elite training program for me. I have to work over 20 hours a day, finish every meal within 3 minutes, and spend no more than a minute in the restroom. "Honey, elites must achieve what normal people can't. Only when you become a true elite can I entrust the company to you." I can feel the major responsibility weighing down on my shoulders. Every day, I devote everything I have to work. Five years later, I've successfully taken the company public. I've also completed Cassandra's hardcore training program. But at the end-of-the-year gala, Cassandra hands over the position of the Executive Vice President—the same one that she's promised to me—to her newly-recruited assistant. Upon noticing my displeasure, Cassandra explains to me smilingly while holding a bouquet of flowers, "Oh, silly you! Having a completely useless boss is the final trial I've set up for you! Once you've completed this trial, I can finally hand the company to you!" But lines of text suddenly flash across my vision. "Oh, poor Harvey! He still has no idea that Cassandra has been training him just so he can earn more money in order to clear off Xavier's debt! Not only that, but she also steals the position Harvey has been longing for and gives it to Xavier! Cassandra really has crossed a line this time!" "You're being too dramatic. Cassandra is just paying Xavier back for his benevolence. She feels guilty for what she's done to Harvey, you know. Once she's done paying back her debt to Xavier, she'll pay attention to Harvey once again and live happily ever after with him." I'm stunned by what I see. Is this the actual purpose behind the elite training program? I'm about to pull out the terminal cancer diagnosis report, but I quickly stuff it back into my pocket. It's a shame that I'm about to die. I suppose that I can't live long enough to see that day.

Blurb Having no one in your life seems hard but for Ayato it’s only normal, so what if he doesn’t have anyone? As long as he have money. But the problem is he doesn’t have money too. No one to lean on + No money= Seige Ayato. Ayato decided to enter S University where they give everything for free and pays money , but when he entered the University that’s so good to be true he discovered it’s darkest side where he met Yuuki Toshita his assigned ‘Personal Trainer’. Personal Trainers in S University aren’t normal trainers that you expect to be, Personal Trainers there train other ‘things’. They train your body in different ways, they teach you different styles and positions in different ways. Ayato decided to apply the V Course to avoid other ‘lessons’ but one day Yuuki-sensei showed up in his dorm one day naked! What will Ayato do to avoid the ‘things’ he don’t wanted to do?