Does 'Stop Walking On Eggshells' Have A Workbook?

2025-08-20 07:47:34 319

4 คำตอบ

Wesley
Wesley
2025-08-23 10:25:13
Yes, there’s a workbook for 'Stop Walking on Eggshells.' It’s called 'The Stop Walking on Eggshells Workbook' by Randi Kreger, and it’s designed to help you apply the book’s concepts in real life. The workbook includes exercises, reflections, and tools to manage relationships affected by borderline personality disorder. It’s a practical companion to the main book, offering step-by-step guidance for those who want to take action. If you found the original book helpful, the workbook will deepen your understanding and give you concrete ways to make changes.
Scarlett
Scarlett
2025-08-24 15:11:34
I’ve been recommending 'Stop Walking on Eggshells' to friends and family for years, especially those dealing with difficult relationships. The workbook is a game-changer because it turns the book’s insights into practical steps. It’s called 'The Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder,' and it’s authored by Randi Kreger. The workbook includes exercises like identifying triggers, setting boundaries, and improving communication.

What I love about it is how hands-on it is. You’re not just reading about problems; you’re working through them. The activities are designed to help you build confidence and reduce the emotional toll of walking on eggshells. It’s a great supplement to the main book, and I’ve seen firsthand how it can make a difference in people’s lives. If you’re looking for a way to actively apply what you’ve learned, this workbook is the perfect next step.
Ethan
Ethan
2025-08-26 00:46:18
For anyone who’s read 'Stop Walking on Eggshells' and wanted more practical guidance, the workbook is exactly what you need. It’s written by Randi Kreger, who co-authored the original book, so it stays true to the tone and purpose of the first one. The workbook breaks down complex ideas into manageable tasks, like creating action plans for tough situations or practicing mindfulness techniques.

I appreciate how it’s organized—each section builds on the last, so you’re never overwhelmed. It’s like having a personal coach guiding you through the process of healing and setting healthier boundaries. The workbook is especially helpful if you’re feeling stuck after reading the main book and need a structured way to move forward. It’s a solid resource for anyone committed to improving their emotional well-being.
Stella
Stella
2025-08-26 04:08:41
As someone who has delved deeply into self-help and psychology books, I can confidently say that 'Stop Walking on Eggshells' does indeed have a companion workbook. The original book by Paul T. Mason and Randi Kreger is a fantastic resource for understanding and dealing with borderline personality disorder in relationships, but the workbook takes it a step further. It’s packed with exercises, journal prompts, and practical strategies to help readers apply the concepts from the main book.

I found the workbook incredibly useful because it encourages active participation rather than passive reading. It’s not just about theory; it’s about taking actionable steps to improve your relationships and emotional well-being. The workbook is structured in a way that guides you through self-reflection and skill-building, making it a valuable tool for anyone navigating the challenges outlined in the original book. If you’re serious about making changes, the workbook is a must-have alongside the main text.
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