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Wellness

Wellness is a novel that delves into the psychological and emotional balance of characters, often depicting their journeys toward self-care, mental clarity, and harmony amidst personal or societal challenges.

The Weekend Nanny

Amanda North is a young widow trying her best to raise her four-year-old son Jack while managing her own wellness spa.Mark Hunter is trying to balance being a single father to his one-year-old Penny and managing hotels.A chance encounter in one of their trips has started a series of seemingly innocent encounters that sealed their fates.“Darling, please help with Penny. I haven't slept for a whole day” the man suddenly turned to her pleadingly while handing her the baby."..."‘Darling???’ how could he call her endearingly. She doesn't even know who this guy is?

9.7

105 Chapters

The Billionaire’s Great Seducer

Book 2 of The Billionaire’s Temptation (Can be read as standalone) Liam's visit to Roseville town was to work on a project. The plan was to get everything done in two months: the construction of a wellness center. What Liam didn't expect was to get swindled by a con artist upon his arrival in Roseville. It was a deliberate approach. Delilah needed the money to pay off a debt, and he seemed to be the perfect candidate for her plan. As the saying goes, 'Ninety-nine days for the thief, one day for the owner.' Will Delilah mend her ways after defrauding the billionaire, or will Liam get conned again, or perhaps even have his heart scammed?

Not enough ratings

11 Chapters

The Billionaire's Blood Debt

When broke med student Zaria Monroe signs up for a lucrative "wellness trial" run by a secretive elite biotech firm, she never expects to be selected by billionaire vampire heir Lucien Draeger as his life-bonded donor. Bound by a dark contract, Zaria must submit to Lucien’s needs—physical, emotional and otherwise—while he fends off rogue immortals and prepares to lead an ancient vampire syndicate on the brink of civil war. But as their fates intertwine, Zaria realizes her blood may be the key to a power long thought extinct and that the price of survival may be her soul.

Not enough ratings

6 Chapters

The Arranged Bride

"I said you won't be working anymore." She smirked, "Watch me." Saying that she turned and I watched her till she walked out of the door.........................................The thirty-year-old billionaire bachelor Nicholas Carter isn't really fond of the word- love, owing to his past. What happens when he is arranged in marriage to the twenty-seven-year-old sweet and independent Sophia Jones who refuses to bow down in front of him and accept everything he throws her way unlike an usual arranged bride? Oh! Did I mention Nicholas Carter's five-year-old son?

9.8

54 Chapters

You Can Run But You Can't Hide My Contractual Wife

"Let me borrow your husband for one night and I spare your dad's life." Trishia Meyer, the daughter of the Senator said. Arabella Jones was dumbfounded. She had to make a choice. To saved her father's company, Arabella had agreed to marry the evil billionaire, Bill Sky. They were bound to meet again after their coincidental kissed that night. They agreed to sign a non-disclosure contract and they swore not to love each other. Sacrificing herself to be with the domineering cold man and turning a blind eye to his sexual affairs with other women were some of the things she needed to endure everyday. Marriage with no love. Now that she conceived his baby, he wanted it to be aborted instantly. She thought that the baby inside her tummy would bring them closer together but he accused her on deceiving him. He looked at her as a two-timer and the worst gold digger. Arabella Jones then made a promise to herself that she would do everything to live a happy life with her baby away from him. Little did she knew, it's not for her to decide, that if the billionaire's wrath would allow her.

8.7

514 Chapters

On My Professor's Bed

“Applologize to daddy….” Dante muttered softly into her ear and Elena quivered her pussy waiting to be filled by his cock. “I am sorry for being a bad girl Daddy... Please take me.” she cried sexually frustrated. After bumping into a stranger unapologetically and flaring up instead of apologizing, Elena meets with the consequences of her action a week after the resumption. Their physiology teacher has just been changed and Elema being the class representative was assigned to submit some paperwork to the new professor, not only did she barge in to meet him wanking off, he turned out to be the man she had unapologetically humiliated the other day at the mall he sent her out of his office promising to make her pay in all ways possible. He makes her pay for her action by offering her a C instead of the usual A and the only way to change his mind is to sleep with him, after one sexual action, both professor and student have neglected the rules by drenching themselves in the taboo act unable to resist the sexual desire that existed between them. With so many obstacles hoping to rip them apart what becomes of them when Elena finds out that there is more to Dante than being just a professor.

147 Chapters

What Is The Central Conflict In 'Wellness'?

4 Answers2025-06-25 08:22:55

'Wellness' digs into the quiet chaos of modern relationships, where the central conflict isn’t some grand villain but the slow erosion of love under the weight of daily life. The couple, Nick and Emily, start as hopeless romantics, but years of routine and unmet expectations turn their marriage into a minefield of resentment. Their struggle isn’t dramatic fights—it’s the numbness of drifting apart, the way they cling to nostalgia instead of fixing what’s broken.

The irony? They run a wellness center, preaching self-care while their own connection withers. The novel exposes how even the most 'enlightened' people can’t escape the messy, unglamorous work of staying in love. It’s a conflict that resonates because it’s so ordinary—no vampires or explosions, just two people failing to hear each other in a noisy world.

Who Are The Most Complex Characters In 'Wellness'?

4 Answers2025-06-25 17:57:12

The most complex characters in 'Wellness' are undoubtedly Nathan and Rachel, whose layers unfold like a psychological labyrinth. Nathan, a biotech entrepreneur, masks his existential dread with relentless ambition, yet his vulnerability surfaces in private moments—obsessing over his health data, trembling at the thought of failure. Rachel, his wife, is a kaleidoscope of contradictions: a therapist who can’t heal her own marriage, oscillating between cold rationality and desperate emotional outbursts. Their relationship is the core of the novel’s tension, a dance of love and resentment.

Secondary characters like Piotr, the enigmatic wellness guru, add depth. He preaches mindfulness but exploits his followers’ insecurities, blurring the line between savior and predator. Even minor figures, such as Nathan’s estranged father, haunt the narrative with unspoken regrets. The brilliance lies in how their flaws mirror modern anxieties—wellness culture, capitalist burnout, and the illusion of control. Every character feels painfully real, their complexities dissected with surgical precision.

How Does 'Wellness' Explore Modern Relationships?

4 Answers2025-06-25 22:13:26

In 'Wellness', modern relationships are dissected with surgical precision, revealing the fragile scaffolding beneath our digital-era connections. The novel exposes how technology mediates intimacy—characters swipe through partners like disposable filters, yet ache for depth they can’t algorithmically find. Endless options paradoxically breed isolation; the protagonist screenshots meaningful texts as trophies because real vulnerability feels extinct.

What’s groundbreaking is how it frames self-care as both salvation and trap. Spa dates and therapy jargon become performative shields against true emotional labor. One couple’s open relationship crumbles not from jealousy but the exhausting curation of ‘boundaries’ that suffocate spontaneity. The book’s genius lies in showing modern love as a series of negotiations—between freedom and commitment, between curated selves and raw truth, leaving readers to wonder if we’ve optimized romance into oblivion.

Are There Any Audiobooks On Wellness And Health Available?

2 Answers2025-06-04 09:20:09

I've been diving deep into the world of wellness audiobooks lately, and let me tell you, the options are endless. There's something incredibly soothing about listening to health advice while jogging or doing chores. 'The Sleep Solution' by W. Chris Winter is a personal favorite—it’s like having a sleep scientist whisper life-changing tips directly into your ears. Then there’s 'Atomic Habits' by James Clear, which isn’t strictly about health but completely reshaped how I approach wellness routines. The narration makes complex psychology feel like a casual chat with a wise friend.

For those into mindfulness, 'Wherever You Go, There You Are' by Jon Kabat-Zinn is a gem. The calm voice guiding you through meditation techniques is perfect for stressful days. I also stumbled upon 'The Plant Paradox' audiobook, which turned my meal preps upside down with its controversial take on nutrition. What’s great is how these audibooks turn commute time into self-care sessions. Libraries and apps like Audible are treasure troves—just search 'wellness' or 'health,' and you’ll drown in options.

Why Is 'Wellness' Considered A Psychological Thriller?

4 Answers2025-06-25 13:54:14

'Wellness' hooks you with its slow-burn tension, masquerading as a self-help guide before revealing its fangs. The protagonist's obsession with wellness rituals spirals into paranoia—her smoothies laced with something sinister, her meditation app whispering unsettling truths. The line between self-care and self-destruction blurs as her therapist’s notes mysteriously mirror her darkest thoughts.

What chills me is how it weaponizes everyday wellness culture. Vitamins become poison, yoga poses trigger hallucinations, and that Instagram-perfect wellness guru? She’s harvesting followers’ fears. The horror isn’t supernatural; it’s the realization that the things meant to heal us might be hollow, even predatory. The novel dissects our collective anxiety about optimization, turning mindfulness into a psychological minefield.

Where Can I Find A Selfcare Pdf For Mental Wellness?

8 Answers2025-10-12 09:14:00

Exploring mental wellness has become such an important journey for many of us, and finding resources can feel a bit daunting. A quick search online will surprise you with the wealth of PDFs available for self-care practices. Websites like Mental Health America or the National Alliance on Mental Illness provide free downloadable resources that can easily fit your needs.

Beyond that, platforms like Pinterest often showcase creative self-care ideas along with printable guides that are visually engaging. You can also check out educational sites like Coursera or even local universities that might publish mental wellness materials, giving you a blend of credible information and useful frameworks.

Another gem is the library! They often have access to digital resources or can help point you in the right direction for reputable PDFs. It’s empowering to have this information at our fingertips, and utilizing these resources can really enhance your mental health journey. Finding what resonates with you is the key to creating a self-care plan that works.

Who Are The Top Publishers Of Books On Wellness And Health?

2 Answers2025-06-04 18:03:29

Health and wellness books have exploded in popularity, and the publishing world has responded with some heavy hitters leading the charge. I've noticed HarperCollins dominates with their imprints like William Morrow, which pumps out bestsellers like 'The Whole30' and 'Atomic Habits.' They've got this knack for blending scientific rigor with accessibility, making complex topics digestible for everyday readers.

Penguin Random House is another giant, especially with their Rodale Books imprint—think 'The Obesity Code' or 'The Plant Paradox.' They focus heavily on lifestyle transformations, often partnering with influencers and doctors to boost credibility. What’s cool is how they balance trend-driven titles with evergreen content, ensuring their shelves stay relevant.

Hachette Livre also deserves a shoutout, particularly through their Little, Brown Spark imprint. Books like 'Why We Sleep' and 'The 4-Hour Body' thrive under their umbrella. They excel at packaging cutting-edge research into compelling narratives. Smaller but mighty, Hay House specializes in mind-body-spirit wellness, offering gems like 'You Can Heal Your Life.' Their niche focus creates a loyal following among holistic health enthusiasts.

How Does 'Wellness' Critique Self-Help Culture?

4 Answers2025-06-25 17:53:42

'Wellness' offers a razor-sharp critique of self-help culture by exposing its commodification of happiness. The novel dissects how the industry preys on vulnerability, selling quick fixes wrapped in glossy platitudes. It highlights the irony of self-care becoming another exhausting performance—buying journals, attending retreats, obsessing over optimization. The protagonist’s journey reveals how chasing 'betterment' often leads to isolation, not fulfillment.

The story also mocks the pseudo-scientific jargon and one-size-fits-all mantras, showing how they ignore systemic issues like poverty or trauma. It’s a poignant reminder that real growth can’t be bottled or monetized, challenging readers to question who profits from their insecurity.

What Are The Best Books On Wellness And Health For Beginners?

2 Answers2025-06-04 01:52:44

I’ve been diving into wellness books lately, and the ones that truly stand out for beginners aren’t just about facts—they’re about making health feel accessible. 'The Body Keeps the Score' by Bessel van der Kolk is a game-changer. It doesn’t just talk about physical health; it digs into how trauma shapes our bodies, written in a way that’s gripping without being overwhelming. The stories in it stick with you, like how one patient’s chronic pain vanished after addressing repressed memories. It’s science wrapped in humanity, perfect for someone starting their wellness journey.

Another favorite is 'Atomic Habits' by James Clear. This one’s like having a wise friend explain how tiny changes can overhaul your life. The way he breaks down habit formation—tying it to identity instead of goals—is revolutionary. I’ve seen gym-phobes become workout regulars after applying his '2-minute rule.' For nutrition, 'How Not to Die' by Michael Greger is my go-to. It’s packed with research but presented like a detective story, linking diseases to dietary gaps. His 'Daily Dozen' checklist turns overwhelming science into simple, actionable steps. These books don’t just inform; they transform.

How To Choose The Right Books On Wellness And Health?

3 Answers2025-06-04 14:30:07

I've always believed that choosing the right books on wellness and health starts with understanding your personal goals. If you're looking to improve your mental health, books like 'The Body Keeps the Score' by Bessel van der Kolk offer deep insights into trauma and recovery. For physical wellness, 'Atomic Habits' by James Clear is fantastic because it breaks down how small changes can lead to big results.

I also pay attention to the author's credentials. A book written by a certified doctor or psychologist usually has more reliable information. Reviews and recommendations from trusted sources like friends or health forums can help narrow down the choices. Lastly, I skim through the first few pages to see if the writing style resonates with me. A book can have great content, but if it's too technical or dry, I won't stick with it.