Should I Tell My Father I'M Still In Love With My Ex?

2026-05-09 21:37:54 136
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3 Answers

Leah
Leah
2026-05-10 14:21:40
Confession time: I once spent six months texting my dad vague lyrics from breakup songs instead of just admitting I missed my ex. When I finally cracked, he sighed and said, 'Kid, hearts are like old jeans—they either fit or they don’t, but stretching them just hurts.' Not exactly Dr. Phil material, but it stuck with me. Dads have this weird way of cutting through the noise with either startling wisdom or baffling metaphors.

Think about your dad’s relationship history too. Mine had two divorces before he turned 40, so his advice leans cynical. Your mileage may vary. If he’s the type who still wears his high school sweetheart’s jersey, he might get it. Either way, prepare for the possibility he’ll offer to 'have a talk' with your ex—mine absolutely would, complete with awkward dad jokes.
Yolanda
Yolanda
2026-05-12 19:28:06
Opening up to your dad about lingering feelings for an ex is like handing someone a puzzle with half the pieces missing—they might not see the full picture. My own dad’s the type who grumbles about 'drama' but secretly stays up late watching soap operas, so I’ve learned to test the waters first. Maybe bring up a fictional scenario over football—'Hey, what if someone still had feelings after a breakup?'—and watch his reaction. Dads often surprise you; mine once quoted 'The Notebook' unironically when I least expected it.

That said, consider why you want to tell him. Is it for advice, or just to say it out loud? My cousin blurted it out during Thanksgiving dinner, and now Uncle Dave still asks if she’s 'over that deadbeat' every family gathering. Sometimes sharing helps, but other times it becomes a family meme that never dies. Maybe write it in a letter first—then decide whether to send it or burn it.
Nolan
Nolan
2026-05-13 20:50:37
There’s no universal rule here—it depends on your dad’s temperament and your relationship. My best friend’s father is a therapist who analyzes her Tinder matches; mine thinks 'feelings talk' means discussing his fantasy football roster. Gauge his emotional vocabulary first. Maybe slip a reference into casual conversation ('Remember Sarah? She’s dating someone new…') and see if he bites.

Also, ask yourself: will telling him help you move forward, or keep you anchored in the past? I realized too late that confessing to my dad just made me romanticize things more—he started referring to my ex as 'what’s-her-name with the good lasagna,' which somehow made everything feel heavier.
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