Does 'Thrive: The Vegan Nutrition Guide' Include Meal Plans?

An apocalypse driven by natural disasters. Survival of the fittest. Typhoons, floods, deadly cold, scorching heat, earthquakes, tsunamis, insect plagues, acid rain… After struggling through three years of the apocalypse, Nicole Floyd met a brutal death. Miraculously, she woke up and found herself three days before it all began. Nicole seized the advantage to reclaim her storage space, flipping the switch on full-on stockpiling mode. She shopped until she ran out of money, and her storage was packed tight. She also looked for the dog that had saved her life once before. She sharpened her knives, stacked her supplies, and took care of unfinished business. She paid back every debt, whether owed in blood or in kindness. And then, disaster struck. Her right hand gripping a knife and her left stroking the dog, Nicole pressed on through the ruins of a world without order or morals.

Vivi Fenrir had always been drawn to the wild. As a dedicated wildlife biologist, she believed the remote forests of Wyoming would be her sanctuary—a place where she could escape the pain of her past and immerse herself in the study of the wolves she loves. But when a routine field expedition turns deadly, Vivi finds herself at the mercy of ruthless poachers. Just as her life hangs in the balance, salvation arrives in the form of four impossibly strong men. Xander Wilde, the formidable Alpha of the Wilde pack, and his brothers—Dax, Kane, and Vale—are more than just men. They are powerful wolf shifters, bound by blood and an unbreakable bond. When they rescue Vivi, they are stunned to realize she is their fated mate, the woman destined to complete their lives and their pack. But Vivi's arrival in their world is only the beginning. As she is drawn deeper into their secretive and dangerous lives, she must confront the truth about who she is and the power she never knew she possessed. With poachers closing in and a shadowy enemy threatening the pack, Vivi and her mates must stand together or risk losing everything. In a world where passion is tested and danger collide, can Vivi embrace her destiny and the fierce love of four men who would die to protect her?

For as long as she could remember, Ivy Monroe had been told she was too fat, too plain, and too unworthy to be loved. Forced into an arranged marriage with billionaire CEO Julian Vance, she spent a year enduring humiliation, neglect, and heartbreak while her husband openly flaunted his mistress.  When Ivy discovers she's pregnant, she believes the baby might finally give her a reason to hope. Instead, she loses the child after a cruel act of betrayal and is thrown out into the night with nothing but a box of clothes and divorce papers. Left bleeding and alone, Ivy is rescued by renowned surgeon Dr. Ethan Knight, a man determined to help her rebuild the life others stole from her. As Ivy rises from the ashes stronger than ever, those who destroyed her discover that some women don't break—they become unstoppable.

Warning: Heavy Erotica!!! Vampire/Werewolf Travis is in love with his best friend’s wife. Travis is also a vampire that can read minds. One night at a bar, he’s looking for someone to ease his pain when Tiffany walks in. He can’t read her mind and is instantly intrigued. Tiffany needs someone to marry her for one year so she can take over her father’s company. Travis volunteers to be her husband. Then she informs him he can’t sleep with anyone, herself included, the year they’re married. How is Travis supposed to survive a year without sex? Will Tiffany find out he’s a vampire? Why can’t he read her mind? The Perfect Plan is a spinoff of Addicted to You. Can be read as a stand alone however best read afterwards.

Bima is just an introverted, scrawny kid used to living behind a gaming screen and being a constant target for body shaming. But his life takes a drastic turn when he wakes up in a ruined city crawling with zombies. In the midst of the chaos, something even stranger than the apocalypse emerges: the "Single Survival System," which hits him with absurd missions likes maintaining an ideal BMI, getting revenge on his bullies, and landing his first kiss. Every mission isn't just a ridiculous challenge; it’s a matter of life and death. Forced out of his comfort zone, Bima must face his dark past. He crosses paths with Donny, his former bully who is now a zombie, and Kevin, an ex-gym influencer who has transformed into a fanatical cult leader obsessed with the perfect physique and extreme protein intake. Amidst the chaos, Bima meets Lia, a tough convenience store clerk who harbors a deep-seated trauma toward food. Together, they survive nonsensical threats, ranging from zombie food vloggers obsessed with livestreaming death to grotesque mutants lurking underground. But the madness is only the beginning. Bima’s reckless actions catch the attention of a far more dangerous entity: the Master AI Fitness Freak, an artificial intelligence that views humans as inefficient unless they meet extreme nutritional standards. With the help of Riska, an AI with cold, business-like logic that shares a secret connection to Bima’s past, the battle shifts into a clash of ideologies: perfection versus happiness. In a world that worships muscles, protein, and ruthless efficiency, Bima fights back in an unexpected way, using Indomie as a symbol of balance, hope, and humanity.

For centuries, every Luna has been expected to embody strength, fertility, and power. Curves are considered a blessing from the Moon Goddess. A thin woman? She’s believed to be weak, barren, and cursed. When eighteen-year-old Lyra Vale presents herself at the Moon Ceremony, whispers ripple through the crowd. “She looks like she’d snap in half.” “She’s too skinny to carry an Alpha’s heirs.” “The Moon Goddess would never choose someone like her.” Then fate shocks everyone. The Moon Goddess names Lyra as Alpha Draven’s mate. Instead of accepting her… He rejects her before the entire pack. “I refuse to make a skeleton my Luna.” The rejection awakens an ancient prophecy. Unknown to everyone, Lyra’s frail body isn’t a weakness. It’s a prison. Her body has spent years suppressing a dangerous celestial power that would have destroyed her if it had awakened too soon. The moment Draven rejects her… The seal breaks. Her wolf roars for the first time. And the Moon Goddess declares… “You rejected your Luna… but the world has just lost its Alpha.” Now every Lycan King wants her. Every Alpha fears her. And the man who humiliated her must watch another ruler kneel before the woman he called too skinny.