Novel & Cerita Weight Loss

he replied. "Seriously? Can you stop talking about weight all the time? We get it—you're fit. Congrats! You don't need to stab me with it every chance you get." Sebastian frowned and said earnestly. "If you don't want others to mention your weight, why not just lose some?" "Because losing weight means I can't enjoy food or drinks. If I can't enjoy life, what's the point? To me, dieting is equivalent to misery. Why would I choose that?"

"Yeah. And it's not even expensive. In just three months, you'll start watching all that fat disappear. You'll be slender like me—though you might need to fix the saggy skin afterward." "Vivian, that's dangerous. It's not healthy," Gabi said with a frown. "What's the worst it could do? Minor side effects... maybe Lena can handle it." They both turned to me. I took a breath. "I'm desperate to lose weight. Honestly, I was thinking about going to the gym on weekends too, but that would take years to reach my goal. I want something faster. I'll give it a try, and if it's not okay, I'll stop."

I couldn't bring myself to be transparent enough to let mother in my challenges at school. My weight gain have been a major challenge and thing of great concern . People cast one look at me and go about spreading lectures on how I need to loose some belly fat and shapen up into a model overnight without sparing my feelings. I'm human to feel bad after their harsh comments and the past six months I've done a considerable amount of things to lose weight that is watching my diet, signing up to a fitness center and keeping tabs on weight loss instructions from tutors which I signed up for.

Because I haven't. I reached my apartment after twenty minutes and my body felt so weak. I have barely eaten anything for the past two days, but I wanted to lose weight, I did not want to look fat. It was weird though when Ariana told me I needed to lose weight since I have never been told something like that, not even once. As a matter of fact, I have always been told that I needed to gain weight. Maybe I have been eating a lot and that caused me to gain weight that I needed to lose to look better... I mean, why would she tell me that I needed to lose weight when I did not need to?

"You know what I see when I look at you? I see someone with incredible determination. But determination without knowledge quickly becomes self-destruction. Right now, you've basically declared war on your own metabolism." Giselle let out a weak, watery laugh, wiping her eyes. "Is my plan really that bad?" "It's worse," Braden smiled faintly, leaning back in his chair. "If you lose weight by starving, your body will burn muscle before fat. And the moment you try to eat normally again, you'll regain the weight even faster. You're effectively punishing your body for nothing." Her eyes widened in genuine surprise. She listened carefully, realizing that for the first time in her life, someone was

"Dakota, we believe in you! But losing weight is really tough. It's no big deal if you're just a little chubby! After all, you're already engaged to Jonah. We'll make sure he marries you no matter what!" In my past life, I had fallen for every word of that nonsense. They did everything they could to deter me from losing weight, tempting me every way they could. In the end, I grew so obese that I couldn't even walk or get out of bed, and I finally gave up all hope. I could only watch helplessly as more and more fat piled onto my body. Even when I fasted and refused to eat or drink, the fat would still appear out of nowhere. That feeling of utter helplessness was both despairing and exhausting

Johnson’s eyebrow shot up in surprise and thought. “About two years ago. I used to be an active man in my youth and when I got older I tried to keep up. But then I gained a bit and everything got harder. When my breathing got bad Dr. Wallace said I was overweight and needed to lose some weight. I did my best but since I had trouble breathing it was hard. Then two years ago I started slowly losing weight. I lost my appetite and in the last six months I have lost at least 50 lb. Dr. Davies says that it has only been good for me.”

I saluted. “Yes ma’am,” I muttered, trudging into my room. I collapsed onto my bed, chest rising and falling with exhaustion. The last few months had been nothing short of insane—challenging in ways I hadn’t anticipated. Losing weight? From 119kg (262 pounds) down to 53kg (116 pounds)? It was hard work, consistency, sweat, tears… pure grit. It felt miraculous, but every drop of sweat, every aching muscle, had been earned.

“You’re smart, intelligent, carry yourself like an adult. If you don’t see it, then I’m sorry, kiddo, but that’s the truth.” The boy went quiet, chewing on her words. “I’m here to lose weight, not to be complimented.” Cassie straightened. She knew the boy’s father was technically right. He’d likely grow out of it but since he wasn’t listening, she decided to scare him a little. “Fine,” she said, voice firm. “How much weight do you want to lose, and in what time frame?” “Ten pounds in a month. Too much?” Cassie drew a deep breath. “Yes. That’s way too much. You’re still growing and need nutrients. The safest plan? Two pounds a month if you follow my exclusive program. But it won’t come cheap.

Julien continued, "I will arrange for a doctor to give you a check-up and then make you a plan to lose weight. You need to do exercise and diet every day. I'll have someone monitor you. You need to reduce your weight soon." "Do I have to reduce my weight?" After Velma heard about Julien's plan, her face immediately changed color. She was terrified and she begged, "I don't want to reduce weight." She looked at Julien with a sullen face. Velma was afraid to reduce weight. She had tried reducing weight in the past, during which time she could only eat light foods and had to do exercise every day. It was so exhausting. She was bored. Fortunately, she was only slightly fat then and the doctor sai