It started with a girl’s name I didn’t recognize.
An unfamiliar notification on his phone. I wasn’t looking for it, but it lit up while he was in the shower. A heart emoji. A “can’t wait to see you again.” My stomach flipped. I stared at it, frozen. Then I did the one thing I promised myself I’d never do: I went through his phone. The further I scrolled, the more I broke. Dozens of messages. Flirty comments. Late-night “u up?” texts. Snapchat usernames I’d never seen. Screenshots of I*******m stories. Girls I didn’t know. Girls I did. One said, “Your girl’s cute, but you know I’m better.” He replied with a laughing emoji. I felt sick. The person I loved — who held me at night and called me his peace — had a whole world I wasn’t part of. A digital playground where I was just background noise. When he came out of the shower, towel low on his waist, smile lazy and sweet, I couldn’t speak. I just held up the phone. “What is this?” He squinted, barely glancing at the screen. “Why are you going through my phone?” “That’s your reaction?” He took the phone from my hand, calm — too calm — and tossed it on the bed. “You’re being dramatic.” “Dramatic?” My voice cracked. “You’re literally cheating on me.” He scoffed. “It’s just talking. Nothing happened.” As if betrayal only counted once it was physical. I sat on the edge of the bed, hands shaking. “So none of this means anything to you?” “You’re overthinking. You always do this.” And that was his thing. He’d flip it. Make me the problem. Somehow, my hurt became evidence that I was unstable. Emotional. Crazy. He made me question my own reality — and for a second, it worked. I actually apologized. “I’m sorry I went through your phone. I just… I felt something was off.” He kissed my forehead and whispered, “Don’t ruin a good thing, baby.” But the damage was done. Even if I stayed, something inside me cracked. A part of me that trusted him. A part that believed his words when he said I was his only. I started second-guessing everything. Every late-night hangout. Every hour he was “too busy to reply.” Every new follower. Every tagged photo. And he knew it. He used my insecurity against me. “If you can’t handle dating someone like me, maybe you’re not ready for this.” He was right. I wasn’t ready. Not for this kind of love — the kind that felt like walking through broken glass barefoot and calling it a dance. But I wasn’t ready to leave either. We were in this toxic rhythm. Good days where he’d wrap me in his arms and say, “You’re the only girl I’d ever want.” And bad nights where he’d disappear, go drinking, and come back smelling like someone else’s perfume — pretending not to notice the look on my face. It wasn’t love. It was addiction. I craved the highs so badly that I tolerated the lows. I kept hoping he’d go back to the version of him I met at the start. The guy who messaged me sweet things at 2 AM. The one who held my hand in front of everyone. The one who said he’d never hurt me. But I realised that man never really existed. He was a character in a story he sold me — and I bought it. One night, I stayed up crying while he slept beside me, dead to the world. I stared at the ceiling, thinking: This isn’t what love is supposed to feel like. I remembered how I used to pray for a partner who’d protect my heart. Who’d walk beside me, not ahead or behind. Now, I was praying just to feel okay in my own relationship. The saddest part? I still loved him. Even after everything. Because when you love someone that deeply, you don’t just stop. You hold on, even as they’re the ones letting go. I told no one what I found. I was too ashamed. Ashamed that I was still there. Ashamed that I believed his lies. Ashamed that the girl who used to be so strong now cried in bathrooms and checked his location like it was a full-time job. I lost pieces of myself every time I forgave him. But I didn’t know how to walk away from someone I had built a future around — even if it was built on broken promises and borrowed time. So I stayed. Even as I cracked a little more each day. The day things truly shifted was when I ran into one of the girls. It was at a bar. She came up to me. “You’re still with him?” I blinked. “Do I know you?” She smiled — not cruelly, just knowingly. “He told me you two broke up. A while ago.” I didn’t cry. I didn’t yell. I just walked out. Got in my car. Sat there in silence. That’s when I realized: He wasn’t just breaking my heart. He was breaking my spirit. And if I stayed any longer… There’d be nothing left to salvage.The first night I came home to an empty bed and didn’t feel lonely, I knew something had shifted.It wasn’t loud, like a breakthrough. It didn’t hit like lightning or burn like fire.It was quiet.Gentle.A soft knowing that I wasn’t waiting for someone to save me anymore.I made tea. Sat on the couch with a blanket. Lit a candle.And for the first time in a long time… I felt at peace in my own presence.It used to scare me, being alone.I used to fill silence with distractions — music, messages, his voice echoing through the phone.I couldn’t stand my own thoughts.Now? I welcomed them like old friends.I had spent so long trying to be someone else’s home.Trying to make my body a place where he felt safe, my voice a sound he wanted to return to, my heart a shelter for all the storms he refused to face.But in doing that, I had evicted myself.Now, I was learning to come back home — to me.I started making small promises to myself.And keeping them.Drink water before coffee.Stretch
They weren’t him.None of them were.And that’s what made it both easier and harder.The first guy I met after him was kind. Soft-spoken. The type of man who asked if I got home safe. He brought me coffee the way I liked it and always let me choose the music in his car.And yet, I found myself waiting for the other shoe to drop.Every time he said something sweet, I questioned it.Every time he didn’t reply for an hour, my stomach tightened.Every time he looked at me with soft eyes, I looked away — afraid of what he might see.Because I wasn’t used to softness.I was used to being hyperaware.To decoding silence.To flinching at affection that came with conditions.I realised, for the first time, how deep the damage went.The second guy was the rebound I didn’t plan.He was confident, funny, loud — the kind of person who could light up a whole room and drain it at the same time. He made me feel beautiful, desirable, alive again.But it was shallow.We didn’t talk about real things.W
There was no dramatic ending. No final fight. No tears soaking pillows or doors slamming in the background.There was just a quiet kind of knowing.A softness in my chest that whispered, This isn’t where you belong anymore.That’s the thing about healing — it doesn’t always announce itself. Sometimes it arrives silently, like a breeze. You’re standing in the middle of your old life, the old feelings knocking gently at your door, and you realize… they don’t move you the way they used to.That’s what it felt like after I left his apartment that night.I didn’t text him when I got home.He didn’t call.There was no closure conversation. No “let’s talk later.”Just… silence.But this time, the silence didn’t hurt.It felt safe.Walking away didn’t mean I didn’t love him anymore.It meant I finally loved myself more.It wasn’t an act of revenge.It wasn’t about proving anything.It was just time.Time to close the door on a chapter that had rewritten me in ways I never consented to.Time t
When I walked into the café, he was already there.Same faded hoodie. Same boyish smirk. But something in his eyes had changed.Or maybe I had.He stood when he saw me, pulling me into a hug like no time had passed. His arms still felt the same. Warm. Familiar. But I didn’t melt into him this time.I didn’t close my eyes and forget.I stayed stiff. Present. Watching.We sat by the window. I ordered tea. He ordered a black coffee, like always.For a while, we just talked. About nothing. About everything.Work. Travel. Our families. Music.Avoiding the elephant in the room like we didn’t both carry it on our backs.Then, somewhere between small talk and silence, he said it.“I thought about you every day.”I didn’t know what to say.Because there was a time when I would’ve given anything to hear those words.Now, they felt… late.“I’ve changed,” he added, like it was the answer I was still searching for.I studied him. The way he fiddled with his cup. The slight twitch in his jaw when h
I was halfway across the world when his name lit up on my screen.It was late — or maybe early — I couldn’t tell. Jet-lagged, sleepless, stretched between time zones and emotions I hadn’t fully unpacked. I was sitting alone in a quiet café in New Zealand, sipping tea that had long gone cold, writing in my journal like I did every morning.And then there it was.Him.A simple message. Just two words.“Miss you.”My heart didn’t race — it dropped.Because no matter how far I had come, no matter how long I’d been gone… a part of me still wasn’t ready to see his name.It had been two full months of no contact. Two months of silence, solitude, growth. I thought I was past it — the pain, the pull, the illusion of him.But that message cracked open a part of me I thought I’d already sealed.I stared at the screen for ten minutes, just breathing.I didn’t cry.I didn’t smile.I just… remembered.Remembered the nights I begged for that message and never got it.Remembered all the times I felt
The day I finally left him, there was no dramatic ending. No screaming. No slamming doors or thrown clothes.Just silence.I woke up in his bed and realized I couldn’t do it anymore.Not another day pretending I was okay.Not another moment making excuses for his behavior.Not another second trying to be the girl he might love again.I gathered my things in quiet. Toothbrush. Charger. The hoodie I always wore — his, but it felt more like mine now. I left the gold bracelet he gave me on his desk. It didn’t mean anything anymore. Maybe it never had.And I walked out.I didn’t cry that day.I didn’t even look back.But inside me, something crumbled.Not because I missed him.But because I missed the version of myself that never met him in the first place.Two months.That’s how long I went with no contact.No texts. No calls. No checking his stories. No late-night stalking.Just silence.The kind that felt like detox — painful, slow, necessary.At first, I hated it. I kept picking up my