The next day we started my first fighting lesson. I wasn’t sure I was ready for this but here goes nothing. We started with Defensive Maneuvers: Learning to block and evade attacks he said can give me an advantage. Techniques like slipping, bobbing, and weaving can help me avoid incoming strikes. Justin started me with these things first after he made me run two miles. He wanted to see how my endurance was and if I would be too worn out to fight afterwards so he would know what we needed to work on. I knew since I hadn’t worked out in a few weeks I might be a little worn out on this work out. So I was prepared for that,but it turned out that I was a fast learner when it came to defensive fighting. He said that I was doing very well and that we may be able to move on to other things sooner rather than later. He then showed me how to do some Quick Strikes: Simple, powerful strikes like a jab, cross, or knee strike would be effective to begin with. Then he said to aim for speed and pr
Huling Na-update : 2025-08-28 Magbasa pa