The day didn’t begin softly. It began with noise,voices overlapping in the corridor, hurried footsteps, patients calling out, and that familiar pressure of everything needing to be done at once. I moved from one task to another without pause, trying to keep up, trying not to let anything slip. “Philippa, can you check this file?” someone called from behind me. “I’m coming,” I replied, already turning. It felt like one of those days where there was no space to breathe, no time to think, just movement, responsibility, and expectation. For a brief moment, it felt like I had slipped back into an older version of myself,the one who carried everything at once and didn’t know when to slow down. My phone buzzed in my pocket, but I ignored it at first. Not because I didn’t want to check, but because I was learning something new,how not to react immediately to everything. Still, when I finally stepped aside and looked at the screen, I saw his name. Don’t forget to slow down today
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