The first time I tried to do a pull-up, I hung there for exactly four seconds before dropping onto the mat like a sack of wet flour.I stared up at the ceiling of the private gym, my arms trembling, my palms raw. The pull-up bar creaked above me, almost mockingly.Pathetic.In my past life, I could do thirty consecutive pull-ups in full combat gear. I could run ten miles with a sixty-pound ruck and still have breath left to shoot straight. That body was gone. This body, the one I'd woken up in, was soft. The skin was smooth, the muscles undefined, the core weak from three years of carrying groceries and bending over to pick up Leo's toys.I rolled off the mat and landed on my feet, wincing as my unconditioned knees protested. "Again," I muttered to myself.I jumped up, grabbed the bar, and hung. My shoulders burned. My grip slipped. I dropped."Again."By the twentieth attempt, I managed six seconds. By the fiftieth, I managed twelve. My hands were blistered, my forearms on fire, and I
Last Updated : 2026-10-03 Read more