Can '101 Essays That Will Change The Way You Think' Improve Mental Health?

You are mental,no am not am saying the truth vampire are real. Am Alex people don't believe me but I know vampire are real I saw one,now no one believes me,am in a mental institution now am scared someone save me because his coming

They call it Area Alpha 101. It doesn’t appear on the world map or the satellites, but it’s rumoured to be there. It’s unofficially the largest continent on Earth, but the humans aren’t educated on it. Only the top shots in the governments and monarchies know about it, but have kept it a secret from everyone else. No-one answers questions regarding it. People have been quoted saying that they tried to get in, but they only hit a barrier. This barrier is said to be invisible, yet you can’t see what’s on the other side. For centuries, no-one has been able to get past the barrier, and those who try, come away ‘bewitched’, or so it has been reported. You know what the funny part about this is? There are literally signs that say “NO HUMANS ALLOWED” just a distance away from the ‘barrier’. You can imagine the insane theories that the human civilization has come up with in regards to what they imagine could be behind the barrier. The biggest guess as you yourself would probably guess is aliens; but that’s just it – NO-ONE knows what’s behind the barrier. Except me that is. Or so I thought.

My boyfriend, Drew Myers, has proposed to me 99 times. Meanwhile, his childhood sweetheart, Tammy Fowler, has relapsed into depression 99 times. When Drew makes his 100th proposal, Tammy's depression strikes once more. As usual, he picks up Tammy's call, a gentle smile playing on his lips. With a tired sigh, he turns to me and says, "She's having another breakdown. We'll have to put the proposal on hold this time." Despite it being my birthday, Drew starts clearing away the freshly served dishes as if it were any other day. Fearing I might complain, he shoots me a cold, disapproving glance. "I know you're jealous of Tammy, but she's the one who's struggling. You're a soldier. You should be the bigger person and give her some leeway." Not only does Drew want me to eat Tammy's scraps, but he also orders me to bring them climbing gear at midnight. When Tammy shares intimate photos of them hugging online, his only reaction is to lash out at me. "Do you honestly find satisfaction in pushing Tammy to another breakdown? Is this the honor of a soldier? Your cruelty sickens me!" Over and over, he tears down my character and mocks my integrity. But this time, I simply look down at the special forces recruitment letter in my hand and say nothing. Drew remains oblivious. At last, I'm the one who's letting go.

Nicholas’s first love was diagnosed with HIV at our hospital. I broke doctor-patient confidentiality and told him. Unfortunately, he thought I was lying. He not only accused me of killing a patient and got me convicted, and he even spiked my milk with abortion pills. At eight weeks pregnant, I bled heavily. I begged him for help, but he just walked away and sneered, "Finally, no one can stop me from being with Shereen." When I opened my eyes again, I had returned to the day his first love was diagnosed with HIV. This time, I didn’t tell him. Instead, I broke up with him. Since he loves his first love so much, I’ll gladly step aside.

Adrianna James thought she was done with Eric Thompson—until two pink lines force her to reconsider. Determined to give her child the love of a father, she seeks him out… only to find him with another woman. Then there’s Damien Carter—mysterious, infuriating, and now her new work partner. When their latest assignment forces them into Eric’s world, Damien proposes a ridiculous idea: team up to stalk their exes. It’s reckless. It’s unprofessional. And somehow, it’s exactly what Adrianna needs. But as the lines between partnership and something more begin to blur, Adrianna finds herself caught between the past she thought she needed and the future she never saw coming. Does she choose the man she once loved—the father of her child? Or the one who makes her heart race in ways she never expected?

I, Ginny Tremaine, have a written agreement in my mate contract with Tyler Kingsley, the chairman of the Werewolf Council. As long as I proposed to him 99 times first, he promised to personally show up at the Office of Werewolf Mate Affairs on the 100th time and complete our marking ceremony. However, Tyler doesn't show up on the promised day and instead appears on the main stage of the Silvernight Music Festival with his lover, Vivian Lowe. In the livestream watched by the entire pack, he leans down and kisses her so intimately that it's practically a declaration of ownership. The social media networks instantly erupt with excitement. "#ChairmanOfTheWerewolfCouncilOfficiallyRevealsMate." "Chairman of the Werewolf Council caught kissing his lover and showing PDA." At the same time, I become a trending search for standing in front of the Mate Affairs office for the 100th time. Everyone speculates about the identity of the mystery man who never showed up and wonders if I will try for a 101st proposal. Tyler, likely feeling guilty, promises me the next day, "Next time, I promise I'll be there on time." He arrives in a crisp suit with papers in hand, standing outside the Mate Affairs office. But all he receives is a short message from me, saying, "Alpha Tyler, there won't be a 101st proposal. We're truly over."