Does 'All Internal' Have A Sequel Or Spin-Off?

Elizabeth of York in 'The White Princess' is a character torn between loyalty to her family and her duty as a queen. Her internal conflict stems from her marriage to Henry VII, the man who defeated her uncle Richard III and effectively ended the Yorkist claim to the throne. This union is politically strategic but emotionally fraught, as Elizabeth must navigate her feelings of betrayal towards her Yorkist roots while trying to secure her position and protect her children. Her love for her family, especially her mother and brothers, clashes with her need to ensure the survival of the Tudor dynasty. This duality shapes her character, making her both a pawn and a player in the dangerous game of power. Her struggle to reconcile her Yorkist identity with her Tudor role adds depth to her character, highlighting the complexities of loyalty, love, and survival in a turbulent era.

Piper McLean in 'The Heroes of Olympus: The Mark of Athena' faces a lot of internal struggles that make her journey really compelling. One of the biggest is her insecurity about her place in the group. She often feels like she’s not as strong or capable as the others, especially compared to Annabeth or Percy. This self-doubt is amplified by her fear of not living up to her father’s expectations or her heritage as a daughter of Aphrodite. She’s constantly questioning whether she’s just there because of her charm powers or if she’s actually contributing. On top of that, Piper has to deal with her complicated feelings for Jason. She’s torn between her genuine love for him and the fear that their relationship might have been influenced by Hera’s meddling. This makes her question the authenticity of her emotions, which is a heavy burden to carry. Her internal conflict is a mix of self-worth, identity, and trust, and it’s what makes her character so relatable and human.

As a fan of 'Hazbin Hotel', I’ve come across several fanfictions that explore Charlie’s internal conflict between her duty to redeem sinners and her personal feelings, especially her love for Vaggie. One standout story I read portrays Charlie grappling with the weight of her responsibilities as the princess of Hell while trying to maintain her relationship. The narrative dives deep into her insecurities, showing how she fears failing both her mission and her partner. The story cleverly uses flashbacks to her childhood, revealing how her parents’ expectations shaped her sense of duty, while her present-day struggles highlight her desire to prioritize love without abandoning her cause. Another fanfic I enjoyed takes a darker turn, imagining Charlie being forced to choose between saving Vaggie from a deadly threat or focusing on a critical moment in the hotel’s redemption project. The tension is palpable as Charlie’s emotions clash with her moral obligations, and the story doesn’t shy away from showing the fallout of her decisions. What makes this fic unique is its exploration of Charlie’s vulnerability, something the original series only hints at. The author also introduces original characters who challenge Charlie’s beliefs, adding layers to her internal conflict. For those who enjoy a more fantastical twist, there’s a fanfic where Charlie discovers a magical artifact that allows her to glimpse alternate realities. In one reality, she abandons her duty for love, while in another, she sacrifices her relationship for the greater good. This story is a thought-provoking exploration of the 'what if' scenarios, and it’s fascinating to see how Charlie’s character evolves in each timeline. The writing is rich with emotional depth, and the author does an excellent job of balancing action with introspection. If you’re looking for a deep dive into Charlie’s psyche, I highly recommend checking out these stories on platforms like AO3 or Wattpad.

Fate fanfics often dive deep into Shirou’s internal conflict with his ideals, especially in 'Stay Night 20'. I’ve read stories where his self-sacrificial nature is pushed to the extreme, forcing him to confront the flaws in his hero complex. One fic had him stranded in a parallel world where his ideals led to catastrophic consequences, making him question whether saving everyone is truly possible. Another explored his relationship with Archer, showing how their shared ideals but differing paths create a tense dynamic. Writers often highlight his struggle with survivor’s guilt, tying it to his need to save others. Some fics even have him abandon his ideals temporarily, only to rediscover them in a more balanced form. The best ones make his growth feel organic, showing how he learns to value his own life while still striving to help others.

I’ve always been drawn to 'How to Train Your Dragon' fanfics that dig into Hiccup’s internal struggles, especially those where Astrid plays a pivotal role. One story I loved had Hiccup grappling with self-doubt after becoming chief, feeling unworthy of leading Berk. Astrid’s support wasn’t just emotional—she actively challenged him to see his own worth, pushing him to innovate and lead with confidence. Another fic explored Hiccup’s guilt over Toothless’s injury, with Astrid helping him process it through shared vulnerability. These stories often highlight how Astrid’s fierce loyalty and tough love balance Hiccup’s introspective nature, making their dynamic feel authentic and deeply moving.

In 'Define Novel', the main character's internal conflict is rooted in their struggle between ambition and morality. The protagonist, a rising star in a cutthroat industry, faces a pivotal decision that could either skyrocket their career or uphold their ethical standards. The author masterfully portrays this dilemma through introspective monologues and tense interactions with secondary characters who represent different facets of their personality. The turning point comes when the protagonist realizes that success at the cost of their integrity is hollow. This epiphany leads to a series of choices that redefine their path, emphasizing the importance of self-respect over external validation. For those who enjoy character-driven narratives, 'The Midnight Library' by Matt Haig offers a similar exploration of life's crossroads and the weight of our decisions.

I've spent countless hours diving into 'Arknights' fanfiction, and the exploration of Amiya's internal conflict between her duty as the leader of Rhodes Island and her deep affection for The Doctor is a recurring theme that never fails to captivate me. Many writers take this emotional tension and weave it into intricate narratives where Amiya is torn between her responsibilities and her personal desires. Some stories depict her struggling to maintain professionalism during critical missions, her thoughts constantly drifting back to The Doctor, wondering if she’s making the right choices. Others take a darker turn, showing her grappling with guilt when her feelings interfere with her decisions, leading to unintended consequences for her comrades. One particularly compelling trend in these fanfics is the exploration of Amiya’s past and how it shapes her present dilemmas. Writers often delve into her origins as a Cautus and the weight of her unique abilities, tying her sense of duty to her identity. Some stories even introduce alternate scenarios where Amiya is forced to choose between saving The Doctor or fulfilling a mission, creating heart-wrenching moments of sacrifice or defiance. The emotional depth in these tales is often amplified by the inclusion of other characters like Kal'tsit or Ch'en, who either support or challenge her decisions, adding layers to her internal struggle. The best part is how these fanfics balance action with introspection, giving Amiya a voice that resonates with readers who’ve faced similar conflicts in their own lives.

The core techniques in 'Internal Family Systems Therapy' focus on understanding and harmonizing the different parts of our psyche. One key method is identifying 'parts'—subpersonalities like the inner critic or the wounded child—and recognizing their roles. The therapist helps clients access the 'Self,' a calm, compassionate core identity that can lead healing. Techniques include mapping out parts to see how they interact, unburdening traumatic memories stuck in certain parts, and fostering self-led leadership where the Self manages parts instead of being overwhelmed by them. This approach creates balance, reducing internal conflict by helping parts shift from extreme roles to healthier ones.