What Is The Army Body Composition Program AR 600-9 About?

One day, I was the fat, unwanted girl rejected by the Beta's son. The next minute, the Alpha's son himself showed up... and claimed me. I didn’t know why, why Osborne came for me when I was at my lowest. But I quickly learned something—he doesn’t just want my body. He wants all of me. He says I’m his mate. But the way he touches me, holds me, breathes me in… This isn’t just fate. It's an obsession, raw, wild, and consuming. And the craziest part? I think I want to be consumed.

I’m Bella, a plus-size fashion influencer who smiles for the camera and tells thousands of followers to love their curves. But behind closed doors? My husband Ryan tears me down every single day. He calls me fat, disgusting, and refuses to touch me. I felt worthless… until I hired Marcus, my personal trainer. In my own words, it started as innocent home workouts. Then the tension snapped. One sweaty squat session turned into the hottest kiss of my life, and suddenly I was moaning Marcus’s name while my husband was at work. Every session gets riskier and hotter. I feel truly desired for the first time in years, but the guilt and danger keep growing. My followers notice my glowing confidence. Ryan starts paying attention again. And Marcus’s wife is getting suspicious. This book is extremely explicit. Expect raw, high-heat romance scenes packed with sweat, domination, and intense pleasure. Marcus doesn’t hold back because of my weight, rough pounding from behind while I’m bent over the workout bench, passionate mirror body claiming, shower scenes, risky quickies, and long, filthy sessions filled with dirty talk, spanking, hair-pulling, choking, and multiple explosive orgasms. He worships my thick thighs, soft belly, and heavy chest in ways my husband never did. Cliffhangers will leave you breathless, close calls, near discoveries, police cases, court rooms. If you love forbidden cheating stories, dominant men, plus-size heroines finally claimed, and addictive erotic drama, then dive in. My story is messy, sweaty, and completely addictive.

Micaela Elrod can is presumed to be a normal girl by anyone who sees her. She is beautiful with a figure that has men turning their heads whenever she passes. What no one knows is that she is no ordinary girl. She is in the army and her skills are unmatched by anyone in the academy. When Ace Duhamel is told by his superior that they were expecting a new addition to his team, he hates the person automatically. He does not want anyone new in his team as he believes that they are okay as they are. He tries to convince the major general that the new lieutenant could join another team but the decision has already been made. He vows to make the new team leader's life a living hell in the team until they leave on their own. He is shocked to see the person who arrived two days later to join his team.

My mom is a retired supermodel. She's added a monitor to the weight scales at home so that she can monitor my and my sister, Abigail Teller's perfect body weight. If my data goes up by 0.1%, Mom will ban me from eating for the next three days. But the thing is, Abigail keeps eating fried chicken every day, yet her monitor's light is always green. Mom claims that Abigail's still going through puberty. I defend myself, saying that I've gained weight because of the bloating caused by my period. As Mom points at the red light emitted by my monitor, she exclaims, "The data is never wrong! If you've gained weight, that means you've been snacking far too much!" After getting punished many times, I begin believing that being fat is a sin. On the night of my 20th birthday, the long-term diet I've been placed on has triggered my kidney failure, which causes me to bloat up everywhere. I kneel on the floor and plead to Mom that I'm seriously ill. But that's when the monitor lets out a shrill alarm. When Mom sees the 5% increase in my body fat data, she puts me through a devillish punishment. I can feel the electric currents jolting through my body. "It's bad enough that you've secretly snacked on cake, but to even lie in my face about your illness? I'd like to see how long you can stay stubborn for!" Having said her piece, Mom locks the door and takes Abigail out to celebrate her birthday. I guess Mom is correct. Monitors never lie. I'm the one who's at the wrong for being a glutton. That's why I've transformed into a monster who doesn't deserve any love at all. I'm sorry, Mom. I'll only drink water in my next life.

After I got a second shot at life, the very first thing I did was enroll in an intensive weight-loss boot camp. In my past life, my boyfriend was always on my case about my weight. He flat-out told me he wouldn't put a ring on it unless I got down to a hundred pounds. I tried every diet and workout plan out there—I pushed myself to the edge—but instead of losing, I packed on even more pounds. Meanwhile, my so-called best friend ate cheeseburgers, fries, and pizza like it was her job and still dropped from 130 pounds to a hundred in less than a month. The second she hit that magic number, my boyfriend's head turned. They started sneaking around behind my back. When I finally confronted them, they shoved me off a rooftop. It wasn't until after I died that I discovered the truth: my "best friend" had linked herself to a weight-transfer system. Every single pound I struggled to lose went straight to her. And every ounce of fat she should have gained? It landed right back on me. When I opened my eyes again, I was back on the exact day my boyfriend gave me his hundred-pound ultimatum. With every memory of my past life intact, I couldn't help but smile. My best friend wants to be skinny, does she? Well then, let's see how she likes being nothing but skin and bones. Let's see if forty-five pounds is skinny enough for her.

Bima is just an introverted, scrawny kid used to living behind a gaming screen and being a constant target for body shaming. But his life takes a drastic turn when he wakes up in a ruined city crawling with zombies. In the midst of the chaos, something even stranger than the apocalypse emerges: the "Single Survival System," which hits him with absurd missions likes maintaining an ideal BMI, getting revenge on his bullies, and landing his first kiss. Every mission isn't just a ridiculous challenge; it’s a matter of life and death. Forced out of his comfort zone, Bima must face his dark past. He crosses paths with Donny, his former bully who is now a zombie, and Kevin, an ex-gym influencer who has transformed into a fanatical cult leader obsessed with the perfect physique and extreme protein intake. Amidst the chaos, Bima meets Lia, a tough convenience store clerk who harbors a deep-seated trauma toward food. Together, they survive nonsensical threats, ranging from zombie food vloggers obsessed with livestreaming death to grotesque mutants lurking underground. But the madness is only the beginning. Bima’s reckless actions catch the attention of a far more dangerous entity: the Master AI Fitness Freak, an artificial intelligence that views humans as inefficient unless they meet extreme nutritional standards. With the help of Riska, an AI with cold, business-like logic that shares a secret connection to Bima’s past, the battle shifts into a clash of ideologies: perfection versus happiness. In a world that worships muscles, protein, and ruthless efficiency, Bima fights back in an unexpected way, using Indomie as a symbol of balance, hope, and humanity.