Can 'Atomic Habits' Help With Weight Loss? How?

“Look at you, Lena. You’ve let yourself go! I can’t even get hard seeing you naked anymore. I am a man with needs! What do you expect? That I fuck the wall?!” --- Lena's marriage was once a fairytale… Until she became the part he no longer wanted. Lena gave her husband everything—her love, her loyalty, her body. But when her weight began to change, so did the man who once loved her and called her beautiful. Soon, she became a woman begging for scraps of affection from a man who could barely stand the sight of her. Still… she stayed. Still… she believed she could earn his love back. Until the past came knocking. “You said yes. That means you’re mine, Lena". She laughed it off at first—because how could she take him seriously? It was a childish promise years ago. Besides she's a married woman now. It's forbidden! But he isn’t joking. And unlike her husband… He looks at her like she’s everything. Dangerously obsessed. Unapologetically possessive. Completely unwilling to let her go.

One day, I was the fat, unwanted girl rejected by the Beta's son. The next minute, the Alpha's son himself showed up... and claimed me. I didn’t know why, why Osborne came for me when I was at my lowest. But I quickly learned something—he doesn’t just want my body. He wants all of me. He says I’m his mate. But the way he touches me, holds me, breathes me in… This isn’t just fate. It's an obsession, raw, wild, and consuming. And the craziest part? I think I want to be consumed.

"How many men were there before me? None. Do you know how much shame I carry having you by my side as my girlfriend? Even your own mother is ashamed of you - you said it yourself." "I never begged for your love, Jun," I snapped back, tears stinging my eyes. "Why date me if you're ashamed of my size?" "Pity. That was it. I dated you out of pity. And yet, you're still so ungrateful." --- All Charlotte ever wanted was to become an actress. But growing up in a family that constantly belittled her and dating a man like Jun, who tore her down because of her size, made that dream feel unreachable. After a devastating breakup, she flees to the United States, desperate for space to breathe. But she never imagined everything would change before the plane even touched down. Now, she finds herself entangled with a mysterious billionaire - one who seems dangerously obsessed with her. Charlotte knows better than to trust too easily.  But how do you protect your heart when someone seems too good to be true… and refuses to let you go?

“You’re too fat to be my Luna.” Those seven words from my fated mate destroyed me. Alpha Derek rejected me in front of the entire pack, chose my skinny stepsister instead, and made my life a living hell. They starved me, beat me, and laughed as I suffered. But I survived. I escaped. I transformed. And I became everything they said I could never be. Now I’m back—stronger, fiercer, and mated to the most powerful Lycan King in existence. Derek’s on his knees, begging for a second chance. Too bad I’m done being the weak, broken girl he threw away. This time, I’m the one doing the rejecting.

I’m Bella, a plus-size fashion influencer who smiles for the camera and tells thousands of followers to love their curves. But behind closed doors? My husband Ryan tears me down every single day. He calls me fat, disgusting, and refuses to touch me. I felt worthless… until I hired Marcus, my personal trainer. In my own words, it started as innocent home workouts. Then the tension snapped. One sweaty squat session turned into the hottest kiss of my life, and suddenly I was moaning Marcus’s name while my husband was at work. Every session gets riskier and hotter. I feel truly desired for the first time in years, but the guilt and danger keep growing. My followers notice my glowing confidence. Ryan starts paying attention again. And Marcus’s wife is getting suspicious. This book is extremely explicit. Expect raw, high-heat romance scenes packed with sweat, domination, and intense pleasure. Marcus doesn’t hold back because of my weight, rough pounding from behind while I’m bent over the workout bench, passionate mirror body claiming, shower scenes, risky quickies, and long, filthy sessions filled with dirty talk, spanking, hair-pulling, choking, and multiple explosive orgasms. He worships my thick thighs, soft belly, and heavy chest in ways my husband never did. Cliffhangers will leave you breathless, close calls, near discoveries, police cases, court rooms. If you love forbidden cheating stories, dominant men, plus-size heroines finally claimed, and addictive erotic drama, then dive in. My story is messy, sweaty, and completely addictive.

Late nights. Locked doors. No rules. An innocent curvy intern stays late to “finish reports,” only to find herself bent over her CEO’s glass desk, skirt shoved up, begging for his thick cock to ruin her tight pussy with raw, relentless strokes until hot cum drips down her trembling thighs while the city lights watch. A “straight” roommate sneaks into bed in the middle of the night, spreading his best friend’s ass and claiming him with deep, filthy breeding until he’s moaning, leaking, and unable to walk straight the next morning. Best friends share wine and secrets that turn into hungry tongues, scissoring, and strap-on pounding on the couch, soaking each other in squirt after violent squirt. A stressed wife books a private session with her personal trainer and ends up face-down on the gym mat, ass up, getting her dripping cunt destroyed while he growls filthy praise between punishing thrusts. Every story in ‘Irresistible Cravings’ drips with forbidden heat: Boss/employee power plays. Step-family taboos. First-time gay awakenings. Friends-to-lovers filth. Risky public and semi-public fucks. Raw breeding. Anal obsession. Possessive mafia captors. Knotting wolves. Glory holes. Multiple loads. Edging that breaks you. And climaxes so intense they leave you shaking. M/F dominance. M/M rough claiming. F/F sensual surrender. 100% raw. No limits. No regrets. Short, filthy, addictive stories. Lock your door. Because once you start reading 'Irresistible Cravings', your hand won’t stop moving.