Who Is The Author Of Built From Broken?

2025-11-12 10:11:15 86

1 Answers

Donovan
Donovan
2025-11-13 04:49:20
Built from Broken' is a fantastic read for anyone interested in fitness, recovery, or just understanding how the human body can bounce back from adversity. The author behind this insightful book is Scott Hogan, a physical therapist and strength coach who’s made a name for himself by blending practical rehab techniques with strength training. His approach isn’t just about fixing injuries—it’s about rebuilding stronger than before, which really resonates with me as someone who’s dealt with their fair share of gym-related aches and pains.

What I love about Hogan’s work is how accessible he makes complex concepts. He doesn’t Drown you in jargon; instead, he breaks down how common injuries happen and gives actionable steps to prevent them. It’s clear he’s writing from experience, not just theory. After reading 'Built from Broken,' I started incorporating some of his mobility drills into my routine, and the difference has been noticeable. If you’ve ever felt frustrated by recurring injuries or plateauing in your training, Hogan’s book might just be the game-changer you need.
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