Who Is The Author Of Own Your Past Change Your Future?

2025-11-14 16:28:28 91

3 Answers

Nicholas
Nicholas
2025-11-15 20:06:43
The author of 'Own Your Past Change Your Future' is Dr. John Delony, a mental health expert who’s known for blending practical advice with deep emotional insights. His book tackles the heavy stuff—trauma, relationships, and personal growth—but does it in a way that feels accessible, almost like talking to a wise friend over coffee. What I love about his approach is how he doesn’t just dump theories on you; he walks alongside readers, offering tools to untangle their past without shame. His background in counseling and crisis response really shines through, making the book feel grounded and actionable.

I stumbled on his work through his podcast, 'The Dr. John Delony Show,' where he answers listener questions with this mix of compassion and no-nonsense clarity. It’s refreshing to see someone in the self-help space who avoids buzzwords and instead focuses on real, messy human experiences. If you’re into authors who balance warmth with tough love—like Brené Brown but with more dad-energy—you’ll probably vibe with his writing.
Jack
Jack
2025-11-16 14:04:39
Dr. John Delony wrote 'Own Your Past Change Your Future,' and honestly, his book hit me right in the feels. I’m usually skeptical of self-help stuff because so much of it feels recycled, but Delony’s take on healing is different. He doesn’t just say 'forgive and move on'; he digs into how our brains cling to old wounds and gives step-by-step ways to rewire those patterns. His tone is conversational, like he’s sitting across from you at a diner, swapping stories instead of lecturing.

What stood out to me was his emphasis on community—how healing isn’t a solo mission. That resonated hard, especially after years of pandemic isolation. The book’s structure is super practical too, with exercises that don’t feel like homework. If you’ve ever felt stuck replaying past mistakes, his stuff might help you hit pause and rewrite the script.
Isla
Isla
2025-11-20 20:06:27
'Own Your Past Change Your Future' is by Dr. John Delony, and it’s one of those books that sticks with you. I picked it up during a rough patch, and his mix of humor and raw honesty made the heavy topics easier to swallow. He’s got this way of making psychology feel less like a textbook and more like Common Sense—like when he compares emotional baggage to carrying a backpack full of rocks. Simple, but it clicks. His advice on boundaries and rebuilding trust is gold, especially if you’re someone who tends to people-please. Definitely a recommend if you’re tired of surface-level self-help.
View All Answers
Scan code to download App

Related Books

Change your destiny
Change your destiny
*Excerpt from a small excerpt: Shophia Marin ran as fast as she could to escape the large mansion. Running a long distance, he probably couldn't catch up, she turned her head to see that the mansion was no longer there, so she took a break under the tree. System, is Ralius still chasing me? [ Host, stop chasing but... ] But what? [But when people ran out of here, it pissed him off... the host made him black... he was right behind the host] Huh!!! "Shophia Marin, I'm too far from the villa to run away to relax." - Ralius lifted Marin's chin and forced her to lean against the tree trunk to support her head with her hands, dark eyes looking at her. The black male villain is terrible, the system saves me. [Sorry host I can't help] "You are becoming more and more intelligent, next time I will monitor you." - Ralius carried Marin on his shoulder and returned to the mansion. "Forgive me, I don't want to be here." - Don't trust this useless system in the first place.
Not enough ratings
21 Chapters
You Wed Your Past; I Wed My Future
You Wed Your Past; I Wed My Future
Stephanie Ford has given her heart and everything else to Tyler Grover throughout their five-year relationship, only to find out that he has already married his first love, Kiara Grover, on their wedding night. The fake marriage certificate that Stephanie holds is proof that she's stuck in an elaborate scheme that Tyler and Kiara have come up with. This realization leaves her heartbroken and her trust in Tyler permanently shattered. Throughout the past five years, she's gone through a car accident that's apparently staged by others, which has ruined her dreams of becoming a professional dancer. To make things worse, Tyler and Kiara intend to use her as a surrogate mother for their child. Hence, Stephanie decides to go home and enter into a business marriage that her family has arranged for. The next time they meet again, Tyler watches as the cold and aloof heir to the powerful Hawke family of Jetterpolis, Adrian Hawke, pulls Stephanie carefully into his arms. He treats her with utmost care, as though she's the most precious treasure in the world. Tyler's eyes redden instantly. He sinks down to his knees like a madman and begins begging Stephanie for her forgiveness. "Steph, this is all my fault! Please come back to me!" But Adrian shields Stephanie from Tyler, his expression now glacial. "Get lost! Don't you dare taint my wife's sight with your filthy presence!"
7.3
130 Chapters
Choose Your Own Family
Choose Your Own Family
I was the heir to a wealthy family, yet my biological parents were drowning in debt and living on the streets. Out of pity for them, I decided to give up my status as a young heir and care for my family. To help them live better lives, I worked three jobs, working myself to the bone. But one day, I discovered the truth. Their so-called "bankruptcy" was a lie. They had been living a life of luxury all along. To make matters worse, my fiancée had already gotten involved with my younger brother. I was heartbroken and devastated. I decided to return to my foster father and seek his help. To get revenge for me, he ruined my biological parents' business, bringing them down for good.
8 Chapters
Taste Your Own Medicine
Taste Your Own Medicine
Ares Walker and Zeus Allen are good friends but their friendship ruined when their parents forced them to get married for business benefits. Although Ares was willing to marry Zeus because he fell in love with him, Zeus never saw Ares as more than a friend. So, after marriage Zeus started to humiliate and torture Ares mentally. He didn't even treat him as human. When Ares lost his patience, he decided to make Zeus taste his own medicine. He was determined to give Zeus every humiliation he got from him.
8
30 Chapters
Who Is Your Baby Mama
Who Is Your Baby Mama
Having a baby will only ruin her body and her career. After Nate kept on pestering Quinn about having a baby, she couldn’t, she didn’t want to get pregnant. Adoption was never an option for her until she found her long lost friend. After so much pestering, she agreed to carry the baby for Nate. Nate, having the chance to lay with his crush, used the opportunity to get back with her. He looked for ways to make Paige stay with him for long, making Quinn angry and jealous. Will Quinn be able to hide her jealousy for long? Will Nate find out the secret Quinn is hiding from him?
8
89 Chapters
My Brilliant Future, Your Rotten Rest
My Brilliant Future, Your Rotten Rest
Three years into our marriage, Chris Davis doted on me deeply. But I accidentally discovered that he had been cheating on me for two years. In front of that woman, everything he said showed his disdain towards me. "Who would marry a cripple?" "She's like a dead fish in bed." "She's just a deaf person who makes me want to throw up now." Later, I took the initiative to file for divorce. But he went crazy. Kneeling in front of me, every word was filled with regret...
10 Chapters

Related Questions

When Did Nikocado Avocado Before And After Eating Habits Change?

2 Answers2025-11-05 14:36:07
I got hooked on his videos during his early channel era, and watching the shift over the years has been wild. In the beginning—around the mid-2010s—his uploads were much more low-key and centered on vegan recipes, lifestyle stuff, and personal vlogs. The portions were normal for a YouTuber filming food content: cooking tutorials, taste tests, and chatty commentary. That period felt like the work of someone experimenting with content and identity, building a quiet community that appreciated recipe videos and the occasional personal update. Sometime around 2016 he started moving into mukbang territory, and that’s where the before-and-after really becomes obvious. The change wasn’t overnight, but the pivot toward eating-on-camera, huge portions, and highly produced setups clearly marked a new phase. The reasons felt partly creative and partly practical—mukbangs quickly drew attention and ad revenue, and the dramatic, emotional style he later adopted kept viewers glued. Collaborations, prop-like food, and louder editing made the videos feel more like performance art than simple food content. After that shift his on-camera habits evolved into consistently huge meals, repeated indulgent food themes, and a more theatrical persona. Over time that translated to visible weight gain and a tendency toward emotionally charged, confrontational videos. A lot of viewers, including me, saw a creator leaning into extremes: the food choices became calorie-heavy, the editing emphasized conflict and breakdowns, and his daily eating patterns in videos suggested a long-term lifestyle change. I try not to turn speculation into diagnosis, but the transformation is noticeable if you follow his chronology. I always come back to the human side. Whether you love the spectacle or worry about the health angle, it's been one of the most dramatic YouTube evolutions in the last decade. For me, the timeline—from vegan creator to mukbang performance star in the mid-to-late 2010s, then increasingly extreme content into the 2020s—reads like a cautionary tale about how platform incentives can reshape someone's public life, for better or worse. Personally, I’m left fascinated and a little uneasy about how content shapes creators' habits and identities.

How Is Krampus Ending Explained To Affect Max'S Future?

5 Answers2025-11-05 22:03:34
There’s a bittersweet knot I keep coming back to when I think about the end of 'Krampus' — it doesn’t hand Max a clean future so much as hand him a lesson that will stick. The finale is deliberately murky: whether you take the supernatural events at face value or read them as an extended, terrible parable, the takeaway for Max is the same. He’s confronted with the consequences of cynicism and cruelty, and that kind of confrontation changes you. Practically speaking, that means Max’s future is shaped by memory and responsibility. He’s either traumatized by the horrors he survived or humbled enough to stop making wishful, selfish choices. Either path makes him more cautious, more likely to value family, and possibly more driven to repair relationships he helped fracture. I also like to imagine that part of him becomes a storyteller — someone who remembers and warns, or who quietly tries to be kinder to prevent another holiday from going sideways. Personally, I prefer picturing him older and gentler, still carrying scars but wiser for them.

How Does Amor Doce University Life Ep 5 Change Romance Routes?

3 Answers2025-11-06 09:32:46
Wow — episode 5 of 'Amor Doce' in the 'University Life' arc really shakes things up, and I loved the way it forced me to think about relationships differently. The biggest change is how choices early in the episode sow seeds that determine which romance threads remain viable later on. Instead of a few isolated scenes, episode 5 adds branching conversation nodes that function like mini-commitments: flirtations now register as clear flags, and multiple mid-episode choices can nudge a character from 'friendly' to 'romantic' or push them away permanently. That made replaying the episode way more satisfying because I could deliberately steer a route or experiment to see how fragile some relationships are. From a story perspective, the episode fleshes out secondary characters so that some previously background figures become potential romantic pivots if you interact with them in very specific ways. It also introduces consequences for spreading your attention too thin — pursue two people in the same arc and you'll trigger jealousy events or lose access to certain intimate scenes. Mechanically, episode 5 felt more like a web than a ladder: routes can cross, split, and sometimes merge depending on timing and score thresholds. I found myself saving obsessively before key decisions, and when the payoff landed — a private scene unlocked because I chose the right combination of trust and humor — it felt earned and meaningful. Overall, it's a bolder, more tactical chapter that rewards focused roleplaying and curiosity; I walked away excited to replay with different emotional approaches.

How Does The Character Change Under Her Tail In Episode 5?

5 Answers2025-11-06 18:53:16
The moment the frame cuts to the underside of her tail in episode 5, something subtle but telling happens, and I felt it in my chest. At first glance it’s a visual tweak — a darker stripe, a faint shimmer, and the way the fur flattens like she’s bracing — but those little animation choices add up to a change in how she carries herself. I noticed the shoulders tilt, the eyes slip into guarded focus, and her movements become economical, almost like a predator shifting stance. That physical tightening reads as a psychological shift: she’s no longer playful, she’s calculating. Beyond the body language, the soundtrack drops to a low, resonant hum when the camera lingers under the tail. That audio cue, paired with the close-up, implies the reveal is important. For me it signaled a turning point in her arc — the tail area becomes a hiding place for secrets (scar, device, birthmark) and the way she shields it suggests vulnerability and a new determination. Watching it, I was excited and a little worried for her; it felt like the scene where a character stops pretending and starts acting, and I was hooked by how the show made that transition feel earned and intimate.

Does Grumpy Meaning In Telugu Change By Region?

2 Answers2025-11-04 23:47:05
I've noticed how small shifts in tone and local vocabulary can make a simple English word like 'grumpy' feel a little different across Telugu-speaking regions. To me, the core idea never really changes: it's about being irritable, short-tempered, or sulky. In everyday Telugu you'd most often render it as 'కోపంగా ఉండటం' (kōpaṅgā uṇḍaṭaṁ) or 'అసంతృప్తిగా ఉండటం' (asantṛptigā uṇḍaṭaṁ). Those are the go-to, neutral ways to communicate the feeling in writing or when speaking politely. If I’m texting a friend I might even just joke and use the English loanword 'గ్రంపీ' among younger folks — it’s informal and gets the vibe across immediately. Where region comes into play is more about flavor than meaning. In Telangana, because of historical Urdu influence and different intonation, people sometimes express irritation with short, clipped phrases or with exclamations that carry a sharper edge; in Coastal Andhra you might hear a softer phrasing or a sweeter-sounding complaint. Rayalaseema speech can be blunt and rustic, so a grumpy remark might sound rougher or more direct there. These varieties don't change the underlying concept — someone is still bad-tempered — but they change how strongly it's felt and how folks verbally dress it up. Body language, pitch, and context also matter: a father being terse in a village courtyard reads differently from a colleague being curt in an office. For translators or language learners, that means choosing the expression to match the scene. Use 'కోపంగా ఉన్నాడు' for a plain statement, 'అసంతృప్తిగా ఉన్నాడు' when implying displeasure or sulkiness, and feel free to drop in local idioms if you want authenticity. I enjoy how these tiny regional shifts keep the language lively — they make a single emotional word behave like a small dialectal chameleon, and that always tickles my curiosity.

How Do Witcher 3 Alternate Appearances Change NPC Reactions?

4 Answers2025-11-04 13:25:30
Wow, the way Geralt's wardrobe nudges NPC dialogue in 'The Witcher 3' is way subtler than you'd expect. Most of the game treats outfits as purely visual and mechanical — they change stats, resistances and animations, but they don't rewrite large swathes of NPC behavior. What actually happens is situational: a handful of quests check what Geralt is wearing or whether he's in a disguise and then swap in a line or two. So you get those delightful one-off lines where someone snarks at your heavy armor in a tavern or a noble remarks that you look oddly dressed for their party, but the majority of townsfolk keep acting the same whether you wear rags or legendary witcher gear. On playthroughs where I obsess over roleplay, those tiny reactions made me smile more than they should — they feel like reward crumbs for paying attention. If you want persistent, world-wide changes to NPC attitudes you need mods; otherwise the base experience is tasteful, small-scale flavor rather than a system that dynamically changes relationships because of your look. Still, those little bits of acknowledgment add a surprising amount of personality to conversations, and I love catching them.

How Does Gotcha Meaning In Urdu Change By Context?

3 Answers2025-11-04 15:40:52
Translating 'gotcha' into Urdu is surprisingly pliable — it bends depending on tone, who you're talking to, and whether it's playful, smug, or simply communicative. In casual chat when someone explains something and I get it, I instinctively say 'samajh gaya' or 'samajh gayi' (depending on gender), and that's the simplest, closest equivalent to the conversational 'gotcha' meaning 'I understand.' For example: "The plan is to meet at seven." — "Gotcha." → "Theeke, samajh gaya." That usage is neutral, everyday, and friendly. When 'gotcha' is used to mean 'I caught you' — like when someone makes a mistake or you're teasing them — Urdu shifts to more energetic phrases: 'tumhe pakar liya' or a quick 'aha, pakar liya!' If I'm pranking a friend or calling someone out in a debate, I'll say "Aha, tumhe pakar liya" which carries that triumphant, slightly smug beat of English 'gotcha.' In tense situations, like an accusation or being caught red-handed, Urdu gets harsher: 'Pakad liya tumhe' or 'tum phans gaye.' There's also the tricky 'gotcha' that points to a hidden caveat — the 'oh, there's a snag' kind of meaning. In Urdu I'd translate that as 'chhupa hua masla' or call it 'ek nuqsan/masla' in conversation: "Yeh code theek chal raha tha, magar ek gotcha tha — edge case— jiski wajah se crash ho gaya." → "Code chal raha tha lekin ek chhupa hua masla tha jiski wajah se crash ho gaya." So depending on tone — understanding, triumph, accusation, or pointing out a snag — 'gotcha' morphs across Urdu phrases, and I enjoy picking the exact one to match the mood.

How Does Monday'S Savior Change Between Manga And Anime?

5 Answers2025-11-04 04:03:06
Flipping through the panels of 'Monday's Savior' in the manga felt like reading someone's private diary — it's intimate, breathy, and full of little silent moments that linger. The manga gives you internal monologue and quiet panels where time stretches; the character's doubts, small habits, and the odd, almost mundane details are foregrounded. Those silent beats make the savior feel human, fragile, and oddly ordinary, which is a huge part of the appeal. The anime, by contrast, turns those silences into sound. Voice acting, soundtrack choices, and motion reshape the same scenes into something more immediate and cinematic. A glance that takes three panels in the manga becomes a single moving shot with swelling music, and that changes how heroic versus vulnerable the character comes off. There are also a couple of scenes added for pacing and a slightly different final beat that nudges the theme from introspective redemption toward a broader, more hopeful note. I loved both formats for different reasons — the manga for the slow, careful character study, and the anime for the emotional wallop delivered by voices and music.
Explore and read good novels for free
Free access to a vast number of good novels on GoodNovel app. Download the books you like and read anywhere & anytime.
Read books for free on the app
SCAN CODE TO READ ON APP
DMCA.com Protection Status