What Daily Exercises Improve The Art Of Public Speaking?

Content Warning: This story contains mature themes intended for adult audiences. Reader discretion is advised. ***** The Manhood Diaries is an unfiltered secret collection of male confessions: raw, intense, and deeply personal. Told through the voices of different men, each story peels back the layers of masculinity to reveal desire, vulnerability, power, and hidden truths rarely spoken aloud. Through their experiences, the book explores manhood from within: the struggles, the secrets, the passions, and the contradictions. Bold and unapologetic, it offers a gripping look into the private worlds men live but seldom share.

A month before the SATs, I, Jenny Reid, could see my score. Literally. It was just floating right above my head. But there was a catch. Every time I cracked open a prep book, my score would drop by ten points. But if I skipped a day of school? It jumped right back up by ten. So, I played the system. For a whole month, I barely lifted a finger. And on the day of the test, the number glowing over my head was a solid 1560. When the scores finally dropped online… I'd scored a 500. And the 1560? That was my little sister Patricia's score. My parents lost it. As punishment, they got me a grueling night-shift job at a local electronics factory. That first night, a bunch of guys I'd never seen before cornered me in the parking lot and beat me half to death. Fading in and out of consciousness, I heard my sister's voice right by my ear. "You just had to one-up me, didn't you? Thought you were so smart… but you never figured out I was the one controlling that number over your head." The truth hit me like a physical blow. The score had been her trick all along. I opened my eyes—and I was back. One month before the SATs. The number above my head read exactly 1300. "Hey," my sister said, all fake sweetness. "Want to study together tonight? We can go over the practice tests." I looked at the stack of papers in my own hands. Without a word, I pulled out my lighter and set them on fire right there in the driveway. "Exams are coming," I said, watching the flames. "I'm not studying." My score ticked up to 1310. My sister's face was this perfect mask of disappointment, but the second I turned away, I caught the sly smile she couldn't quite hide. She had no idea… the real performance, the one I'd been rehearsing just for her, was finally about to begin.

I have a severe case of logorrhea. Only speaking makes me feel alive. My classmates all call me a freak, but Marvin Britt is the only one willing to listen to me. One day, I bring some homemade soup over to see him, only to catch him holding his junior's hand. "Lexie, your voice is so lovely, unlike my wife at home. She sounds like a squawking duck. It's exhausting." My hands shake so violently that I drop the thermal flask. The commotion angers a nearby madman, who forces a bottle of boiling water down my throat. With my mouth full of blood and blisters, I realize I need proof. I send Marvin—a lawyer—a frantic voice note to accompany me to the police station for evidence. Marvin shoots back a single word—"Noted". Of course. He doesn't even listen to it, as usual. He used to reply to everything I said with voice notes at least a minute long. But we hit the seven-year itch, and he's sick of my endless talking. Leaving the hospital, I stare at my diagnosis of permanent mutism and laugh bitterly. He must be thrilled. His world is finally quiet.

My words can kill. Whatever I say comes true. When I was eight, my cruel adoptive father kicked me into an icy river. I glared at him and said furiously, "You'll drown if you go into water." The next day, he drowned in a stinking ditch where the water barely reached his knees. After realizing I could really kill people, I was so scared I stopped talking and became a mute. A year ago, I was taken back to the Shaw family. In order to stay with the family that I'd finally found after all these years, I absolutely refused to speak. But one day, after Jackie Shaw took a sip of the drink I brought him, he suddenly convulsed and fell to the floor, his face turning purple. A maid screamed in terror, "There's peanut powder in the drink!" Before I could even say anything, my twin sister, Violet, kicked the coffee table, grabbed my hair, and pressed me down hard onto the broken glass shards. "You know Jackie is severely allergic to peanuts! How could you poison him?!" After Mom gave Jackie an emergency injection, she turned around and slapped me hard. "I can't believe I gave birth to a malicious monster like you!" Dad's face was ashen. He splashed boiling tea all over me. "You heartless, vicious ingrate! I can't believe you tried to kill Jackie out of jealousy!" Boiling water mixed with blood dripped down my face, and I clenched my teeth tightly. They had no idea that if I truly wanted him dead, I wouldn't even need to poison him. I just had to speak. Like this. I slowly looked up at Jackie, and my lips moved...

Everyone in class can hear my thoughts, but there's a catch—the "thoughts" they hear have been deliberately altered. During the exam, while I swiftly fill out the answer sheet, the rest of the class stays put. They eagerly wait to hear the answers in my head. [The answer for this is C, of course. These questions are exactly the same as the ones Ms. Clarke revealed to me. I'm going to be the top student again without even breaking a sweat!] Everyone else immediately copy my answers. Ultimately, apart from me, they all end up failing the exam. During our swimming class, my leg cramps, and I start sinking underwater. I try to scream for help, but my classmates hear something entirely different in my head. [I'm going to act like I'm drowning and see who's the idiot who jumps in to save me. Hahaha!] In the end, they all watch indifferently as I drown. My eyes open again. I've gone back in time to the day of the exam. This time, I can also hear these "thoughts" of mine that have been altered.

One day, a wealthy couple is invited to give a speech at my university. My childhood sweetheart, Henry McGregor, tugs me along, eager for us to sneak out to the cafeteria and do some part-time work. He tells me to go grab the empty bucket from the shelf. But just as I take a step, a flood of messages suddenly appears in front of my eyes. [Don't touch that bucket! It's filled with scalding soup that Henry prepared. He wants to ruin your face!] [Three years ago, Henry had his first love impersonate you, becoming the long-lost daughter of the Wright family. Now, he plans to disfigure you so you'll never be able to return.] [You'll endure severe burns all over your body and undergo countless skin grafts. In the end, the fake heiress will poison you by swapping your medicine.] [Meanwhile, that scumbag will marry into the Wright family. Along with the impostor, they'll drain the Wrights of everything they have.] [You need to go back right now and let Mrs. Wright see your face. This is your only chance to reclaim your rightful place as their daughter!] At that moment, I hear Henry urging me again to hurry and move the bucket. As I glance at the flood of messages once more, I freeze, stopping dead in my tracks.