Does Hal Higdon'S Half Marathon Training Include A Meal Plan?

Emily, a stunning 22 year old, was raised by her mother. She returned home from college for the summer, with plans to spend the holiday with her mom, an esteemed private chef in Los Angeles. But when her mother falls too ill to fulfill a high-profile summer job, She is forced to take her place. She never expected her summer to involve working for Liam Black,the city's most sought after bachelor. Will they blur the lines or keep things strictly professional? One summer job, everything changes…..

When Manhattan’s most successful billionaire, Alessio Castelli, hires me to be his personal cook, I’m determined not to fall for him. Too bad he’s simply too hot to resist. He says I’m not his type, but he watches me like I’m his next obsession… and when his control finally snaps, he claims me as his, unable to stay away from me. What starts as temptation quickly turns into something far more dangerous; because men like Alessio don’t love. They possess. Just when I begin to believe I might mean more to him than a secret in his bed, a previous lover from his past returns… pregnant and claiming the child is his. Now I’m trapped between the man who refuses to let me go and the kind of heartbreak that will ruin me for good, because I’m already hopelessly in love with him. And the worst part? Walking away from him might be harder than staying.

Natalie Hale spent five years loving a man who never learned to look at her. When Ethan Cole's first love returns and he asks for a divorce, Natalie doesn't beg. She doesn't break. She asks for one month, thirty days for him to fulfill every promise he made and never kept. A candlelit dinner, a drive-in movie, an amusement park in autumn, Small things. The things that were supposed to mean us. He agrees, then he cancels and then he lies. Then she waits alone, again and again, learning in real time what she already knew in her bones, she was never his priority. But something shifts during that month. He begins to see her: her beauty, her grace, the way a room moves when she enters it. Too late, too slow, and far too little. On the thirtieth day, Natalie signs the papers, leaves a cup of coffee on the counter made exactly to his taste, and walks out the door. Three years later, she walks back in not to him, but into the same room. Radiant, accomplished and accompanied by a man who has never once made her wait. And Ethan Cole finally understands the difference between losing someone and letting them go. He let her go. She lost nothing.

The Billionaire’s Sex Diet Obsession “He doesn’t believe in love. He only believes in sex—and now, she’s the one he can’t resist.” Alexander Voss is ruthless, rich, and dangerously irresistible. To the world, he is the untouchable billionaire CEO of Voss Enterprises. Cold. Calculated. Untamed. But behind his sharp suits and piercing eyes lurks a darker hunger. For Alexander, sex isn’t romance—it’s survival. His life is ruled by a strict diet of desire: no strings, no emotions, only raw, addictive pleasure. Then comes Elena Hayes. She’s young, broke, and drowning in desperation. With her mother in the final stages of cancer and hospital bills threatening to destroy her, Elena believes landing an internship at Voss Enterprises will be her salvation. Instead, it throws her into the path of a man whose obsessions are as dangerous as his power. One late-night encounter sparks the unthinkable. One dangerous proposition changes her life. One contract binds her innocence to his darkest cravings. He offers her money. She offers her body. Neither expects obsession to take root. But the more he tastes, the more he craves. Alexander—who once controlled everything—finds his carefully measured “sex diet” spiraling out of control. Because one taste of Elena was never enough. Now, she is more than temptation. She is the addiction he cannot escape. And as desire turns into dangerous obsession, Elena realizes it won’t just be her body at risk… it will be her heart.

My CEO wife, Cassandra Solis, has high hopes for me. In fact, she has drafted an elite training program for me. I have to work over 20 hours a day, finish every meal within 3 minutes, and spend no more than a minute in the restroom. "Honey, elites must achieve what normal people can't. Only when you become a true elite can I entrust the company to you." I can feel the major responsibility weighing down on my shoulders. Every day, I devote everything I have to work. Five years later, I've successfully taken the company public. I've also completed Cassandra's hardcore training program. But at the end-of-the-year gala, Cassandra hands over the position of the Executive Vice President—the same one that she's promised to me—to her newly-recruited assistant. Upon noticing my displeasure, Cassandra explains to me smilingly while holding a bouquet of flowers, "Oh, silly you! Having a completely useless boss is the final trial I've set up for you! Once you've completed this trial, I can finally hand the company to you!" But lines of text suddenly flash across my vision. "Oh, poor Harvey! He still has no idea that Cassandra has been training him just so he can earn more money in order to clear off Xavier's debt! Not only that, but she also steals the position Harvey has been longing for and gives it to Xavier! Cassandra really has crossed a line this time!" "You're being too dramatic. Cassandra is just paying Xavier back for his benevolence. She feels guilty for what she's done to Harvey, you know. Once she's done paying back her debt to Xavier, she'll pay attention to Harvey once again and live happily ever after with him." I'm stunned by what I see. Is this the actual purpose behind the elite training program? I'm about to pull out the terminal cancer diagnosis report, but I quickly stuff it back into my pocket. It's a shame that I'm about to die. I suppose that I can't live long enough to see that day.

On Christmas Day, eight months pregnant, I struggled through the kitchen,cooking for my husband and his secretary. When I finally sat down, hoping to taste a piece of turkey I didn’t even get during Thanksgiving, my husband shoved me aside like I was nothing. He slid the turkey in front of his secretary instead. “Alison,you’re already so fat. Stop eating. Let Daisy have it—she deserves to enjoy your cooking.” Daisy，chewing on the turkey I had painstakingly prepared, had the audacity to mock me under the guise of playing truth or dare with my child. “So, what do you think your mom looks like?” “Mommy looks like a fat pig on a farm!” “Her stretch marks? They’re like disgusting worms crawling all over her. Even Santa would run for his life!” Their laughter erupted like daggers piercing me from all sides. Humiliation and rage burned through me as my dignity was stripped bare. I demanded an apology from that vile woman, but my husband—my husband!—turned his cold, cruel face toward me and said, “Get out of here.” Pregnant, exhausted, and humiliated, I stood there in shock. Then I snapped. I grabbed the Christmas cake and turkey and threw them in the trash. I walked out without looking back. This wretched family doesn’t deserve a second of my effort or a single ounce of my love!