How Does Humor Affect Mental Health Positively?

My best friend loved playing 'jokes.' On my birthday, she projected my worst photos in front of everyone, saying she just wanted to 'liven up the mood.' When I was on my period, she deliberately gave me a defective pad. Even when she saw the stain on my clothes, she said nothing–claiming she was helping me 'get more attention.' After I started dating, she edited my photos into suggestive images and spread them across social media groups, pricing them like a product. When I finally snapped and confronted her, she just laughed. "I'm just helping you test your boyfriend," she said. "If he doubts you, then he doesn't really love you. How can you blame me?" Later, a man used the information from those posts to track me down and harm me. I did not survive what followed. However, when I opened my eyes again, I was back to the day she first shared those images.

A young guy keeps getting into trouble in very funny and unfortunate ways. He wrecked havocs on people too, mistakenly. He hallucinated and had great fantasies about people to brighten up his hearers. Afterwards, he came back to his mundane reality.

In the madness of life, we find the madness of life in ourselves. We are a reflection of the madness of life. We are the embodiment of a crazy life.

Dad was terrified of being laughed at. Every holiday, he only ever said one thing. “Do not embarrass me.” The relatives were sitting around chatting when I accidentally knocked over a fruit platter on the table. He grabbed me right there and slapped me across the face. At dinner, I reached for a second helping of pot roast, and he kicked my chair out from under me. Later, when it was time to hand out gift cards, Uncle Ray miscounted and came up one short. Without a word, Dad shoved me out into the hallway in nothing but a thin shirt. The cold cut straight through me. I pounded on the door while I cried and apologized. He did not make a sound. He turned to Uncle Ray with an apologetic smile and said, “Sorry about that. I guess I have not taught this kid any manners.” He did not know that his lessons had already conditioned me to flinch at the phrase “laughed at.” Every time I heard it, I froze and felt myself shut down. When I heard him say it again through the closed door, I turned in silence and walked toward the dark bridge at the edge of the neighborhood. I did not know what I planned to do. I only knew I wanted the noise in my head to stop. I reached the railing and stared at the water below. One thought crossed my mind. “Dad, this time, no one will ever laugh at you because of me again.”

As soon as my husband sat at the dining table, he couldn't stop himself from talking. The humiliations of my school days had become his favorite entertainment, served up to his drinking buddies like appetizers. "Back then, she got her clothes torn off in the bathroom, beaten so badly she crawled on the ground like a dog, too terrified to make a sound. If it weren’t for my kindness—" That was it. I couldn’t take it anymore. I told him I wanted a divorce. He laughed it off, utterly unbothered. "Seriously? It’s just a joke! That was ages ago. You’re way too uptight—it’s just for a laugh, right?" For a laugh? Was I the only one with a past? Did he think he was untouchable? Maybe I should tell a few embarrassing stories about his precious childhood sweetheart. Fine. If it’s all about “fun,” I hoped his sweetheart found it equally hilarious when her turn came.

Jason Hart's mother, Victoria Hart, suffered from Alzheimer's disease, and during her manic episodes, I was the only person she would recognize or tolerate. Today, as Victoria tightly clamped her fingers around my wrist, refusing to let me leave, Jason looked at me with an expression of profound, agonizing conflict. "I already paid for the VIP amusement park passes," he sighed. "I guess I'll just have to let Jake take your spot. What a waste!" I stared down at Victoria's iron grip on my skin, feeling drained. It had become a clockwork routine: the moment Jason and I planned a romantic date, she would suffer a sudden, debilitating medical emergency. Because I felt morally obligated to stay behind and care for her, our mutual friends took turns stepping in to accompany him so his plans wouldn't fall through. My best friend went with him to catch the sunrise up in the mountains. His brother, Jake Hart, accompanied him to Disneyland. His buddy went with him on a weekend camping trip in the wilderness. But today, I accidentally discovered a group chat on Victoria's phone. It was called "Susan's Guardian Crew." Susan Jennings was Jason's ex-girlfriend. I tapped into the logs and saw the latest message. Jason: [Susan's doing a lot better. Mom, thanks for keeping Ellie occupied with those episodes.] Victoria: [Don't worry about us. Just focus on keeping Susan happy. I've got things handled here.] She then proceeded to tag the entire group: [Everyone, keep your stories straight. Do not blow our cover!] All the familiar people replied: [Got it.] My hands shook as I set the phone down. Hot tears splashed onto the screen, reflecting my pathetic expression. For five years, every date that belonged to me had gone to another woman. And the most humiliating part? The entire world was in on the joke, while I was the only clown kept in the dark.