How Long Is 'Built To Move' In Pages?

2025-06-30 19:40:58 202

4 Answers

Dean
Dean
2025-07-03 17:52:33
I recently got my hands on 'Built to Move' and was pleasantly surprised by how substantial it felt. The book spans around 320 pages, packed with actionable insights on mobility and fitness. What I love is how it balances depth with accessibility—each chapter delves into biomechanics and practical exercises without overwhelming the reader. The page count might seem daunting, but the layout is clean, with plenty of visuals and bullet points that make it a quick, engaging read. It’s the kind of book you can flip through for tips or dive deep into for a full understanding of movement science. The appendix alone adds another 20 pages of resources, making it a comprehensive guide.

For anyone skeptical about length, don’t be. The content is so well-organized that time flies. I finished it in a weekend, but I still revisit sections regularly. The authors avoid filler, so every page delivers value. If you’re into fitness or just curious about improving daily movement, the 320-page journey is worth every second.
Grace
Grace
2025-07-05 05:15:59
As a bookworm who devours health titles, 'Built to Move' stood out for its concise yet thorough approach. Clocking in at 320 pages, it’s longer than your average self-help book but shorter than a textbook—a sweet spot. The chapters are modular, so you can read them in any order, which I appreciated. The first 100 pages focus on foundational concepts, while the rest offer step-by-step routines. Sidebars and diagrams break up the text, so it never feels dense. I’d call it a ‘choose your own adventure’ for fitness enthusiasts.
Weston
Weston
2025-07-06 08:59:53
'Built to Move' is 320 pages of pure practicality. No fluff, just crisp advice. The page count might intimidate, but the writing’s so lively, you’ll forget you’re learning. My highlight? The 10-minute mobility drills scattered throughout—they turn theory into habit. Perfect for busy folks.
Aaron
Aaron
2025-07-06 20:42:18
320 pages—that’s the magic number for 'Built to Move.' I expected a dry manual, but it reads like a conversation with a knowledgeable coach. The authors use relatable analogies (comparing joint mobility to oiling a hinge) and keep jargon to a minimum. Even the bibliography, which spans 15 pages, is curated for further exploration. It’s not a skim-read; you’ll want to savor the details, especially the myth-busting sections about stretching and posture.
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