How Does Sleeping Affect Memory And Learning?

Mom is very biased. Every night, she will pour me a glass of milk before bedtime, simply because my grades are the best. My twin sister, Melody York, and my younger brother, Jason York, have never received this treatment before. On the night before my college entrance exam, Mom brings me a glass of milk before my bedtime as usual. But the next day, I end up collapsing in the exam venue even though I've always been healthy. Because of that, I miss out on the college entrance exam, causing me to fail. Meanwhile, Melody, whose grades have always been terrible, miraculously gets into an outstanding university. Mom consoles me, telling me that it's fine to just repeat the senior year. Every night, she prepares the same glass of milk for me as usual. Before the second college entrance exam, my cousin, Annie Wood, is staying over at my place temporarily. She wants to have a taste of my nighttime milk, only to get berated by Mom for being shameless. But halfway through the exam, I suffer from an intense stomachache all of a sudden. After that, I get sent to the hospital for emergency treatment. That year, I end up failing the exam again. But Annie, who comes from a vocational high school, gets into a pretty good university thanks to her scores. The entire family is elated, to say the least. But the fact that I have to repeat my senior year for the third time makes me the butt of everyone's jokes. I don't understand why all sorts of health problems will plague my body when it's time for my college entrance exam. When I'm taking the exam for the third time, I tell myself that this is my final chance, so I mustn't slack off no matter what. Three days before the exam, the only food I've ingested is the food offered by the school's cafeteria, just in case I run into more health problems on the day of the exam. But on the night before the exam, Mom brings me yet another glass of milk before bedtime.

My dad always calls me a lazy bum. It is because I often fall asleep without warning. I sleep in class, while eating, and even while crossing the street. My homeroom teacher, Yvonne Smith, suggests that he take me to a hospital for an examination. But Dad scoffs and says, "He's just staying up all night playing on his phone." After that, he confiscates my phone and removes the lock from my bedroom door. Every time I get sleepy, he slaps me. I don't want to be hit, and I don't want to make Dad angry. So, I start pinching my thighs, pulling out my hair, and even rubbing hand sanitizer spray under my nose to stay awake. But whenever the overwhelming drowsiness hits, nothing can stop it. On the day of the final exams, Dad happens to be one of the invigilators. I bite my lip until it bleeds and silently beg myself inwardly, "Just this once, please stay awake." Still, I fail to fight off the sleepiness. Suddenly, someone flips over my desk. The chair tips with it, and I crash to the floor. My temple slams into the corner of the desk, and darkness instantly floods my vision. Dad stands over me, furious and disappointed. "Zach Davies, are you really so obsessed with sleeping that you don't even care about your final exams? If you're that lazy, then stay down there and keep sleeping!" I lie sprawled across my exam paper as my vision slowly fades away. Dad, I think I am going to sleep for a very long time…

My husband, Fabian Hunt, is a neurologist. To spend the rest of his life with his colleague, Yelena Walker, he's been working day and night in the lab for the last three months. Finally, he succeeds in developing an experimental drug that can erase memories. I happen to see his tablet one day. He forgets to log out of his account, so I go through his chat history. Yelena: "Fabe, when can we finally be together without hiding?" Fabian: "Darling, just wait a little longer. Once I switch Anya's vitamin pills for the experimental drug, she'll lose her memory. After that, she'll ask for a divorce herself, and I won't have to take any blame." In an instant, I feel a chill run down my spine. So, he's willing to erase my memories of our time together just to get me to leave him. Since that's the case, I'll give the adulterous pair what they want. But when I start to forget one anniversary after another, Fabian asks me in a panic, "Anya, how can you forget everything about me?"

"What did they say?" He asked, almost too calm and very curious. "An animal fled with her." "They are lying! I want them in prison, till they tell me what happened to my daughter!!" He bellowed, clenching his fist while sitting on his blue, gold railed chair, beside his bed. "They are telling the truth." Seansha tried to reason. "No! They helped her hide away. They hid her, they know exactly where she is. And they will be tortured until they tell me the truth!" He barked furiously. • Ruby William is a modern teenage girl with a good family, good friends and a moderately perfect life. Until the night she turns eighteen, and gets stuck in a dream. Ruby fights to go awake, choosing her real life over her dream, which seemed too perfect. Things are opposite the way they appear, as those who are close to her or share a resemblance with those she loves, are harbinger of her demise.

After a long-term enemy injected him with drug that wiped his memory and left to die in the middle of nowhere, Kat has to fight and bring back his memory. But Charlotte becomes the reason he never wanted his memory back as she gave him the ferry tail life everyone would wish for, as he became the manager of a book store where he would just pass time. When life was good, several events kept on happening and it appears that Charlotte is involved in Kat’s memory loss and she’s politically connected. An ex-girlfriend who witnessed him when he was getting drugged came into his life and leads him to finding the truth about what happened to his memory but when Kat tries to get deeper in investigating the matter by himself, he gets stuck between the rock and a hard place when he realizes that Charlotte has got so many secrets under her sleeves. When he decides to search for answers Charlotte breaks the news the news that she’s pregnant, he agreed to stop the investigation for the sake of the Child. As the Child grew up, he decided to secretly search for the truth but he triggered the wrong buttons by tempering with powerful people. Crimes that would put him in prison were stage and he was blackmailed, being ensured that he would rot in prison. And the life of his daughter was now in danger as Charlotte promised to kill her if he continued to investigate. With Cindy’s help, his ex-girlfriend he would get his old memory back and began to fight against Charlotte and her notorious business partners who are in a serious drug business.

My husband, Matt Miller, suffers from severe insomnia. He can't stand a little bit of noise while he's asleep. After six years of marriage, I've gotten used to the quiet. I don't watch TV after 9:00 pm. I don't make calls or eat. I even walk on tiptoes. Everything feels worth it when I see him sleeping soundly. Until one day, when I go to his office to deliver some documents, I realize the door isn't tightly shut. His secretary, Faye Davis, is sitting cross-legged on the carpet while eating potato chips. A variety show is playing loudly in the background. Meanwhile, Matt is asleep on the couch. Just as Faye reaches forward to turn down the volume, he raises his hand and strokes her hair, all the while keeping his eyes closed. "It's okay. I sleep better with the noise." I stand outside the door, recalling the bad cold I had last month. Afraid that my coughing would wake him up, I had buried my head into the pillow all night. The next day, he frowned and complained, "You were breathing so loudly last night. I couldn't sleep at all. Keep it down next time." Amid the crunching sounds of potato chips and Matt's steady breathing, I slowly step back. Turns out the cure to his insomnia isn't silence, but a woman. Only that woman isn't me. I guess I won't be bothering him at night anymore.