Why We Sleep

Deep Sleep
Deep Sleep
Celeste is a young peasant girl who is pursued by a god who wants to make her his wife against her will.
Not enough ratings
5 Chapters
Why Mr CEO, Why Me
Why Mr CEO, Why Me
She came to Australia from India to achieve her dreams, but an innocent visit to the notorious kings street in Sydney changed her life. From an international exchange student/intern (in a small local company) to Madam of Chen's family, one of the most powerful families in the world, her life took a 180-degree turn. She couldn’t believe how her fate got twisted this way with the most dangerous and noble man, who until now was resistant to the women. The key thing was that she was not very keen to the change her life like this. Even when she was rotten spoiled by him, she was still not ready to accept her identity as the wife of this ridiculously man.
9.7
62 Chapters
Why Me?
Why Me?
Why Me? Have you ever questioned this yourself? Bullying -> Love -> Hatred -> Romance -> Friendship -> Harassment -> Revenge -> Forgiving -> ... The story is about a girl who is oversized or fat. She rarely has any friends. She goes through lots of hardships in her life, be in her family or school or high school or her love life. The story starts from her school life and it goes on. But with all those hardships, will she give up? Or will she be able to survive and make herself stronger? Will she be able to make friends? Will she get love? <<…So, I was swayed for a moment." His words were like bullets piercing my heart. I still could not believe what he was saying, I grabbed his shirt and asked with tears in my eyes, "What about the time... the time we spent together? What about everything we did together? What about…" He interrupted me as he made his shirt free from my hand looked at the side she was and said, "It was a time pass for me. Just look at her and look at yourself in the mirror. I love her. I missed her. I did not feel anything for you. I just played with you. Do you think a fatty like you deserves me? Ha-ha, did you really think I loved a hippo like you? ">> P.S.> The cover's original does not belong to me.
10
107 Chapters
WHY ME
WHY ME
Eighteen-year-old Ayesha dreams of pursuing her education and building a life on her own terms. But when her traditional family arranges her marriage to Arman, the eldest son of a wealthy and influential family, her world is turned upside down. Stripped of her independence and into a household where she is treated as an outsider, Ayesha quickly learns that her worth is seen only in terms of what she can provide—not who she is. Arman, cold and distant, seems to care little for her struggles, and his family spares no opportunity to remind Ayesha of her "place." Despite their cruelty, she refuses to be crushed. With courage and determination, Ayesha begins to carve out her own identity, even in the face of hostility. As tensions rise and secrets within the household come to light, Ayesha is faced with a choice: remain trapped in a marriage that diminishes her, or fight for the freedom and self-respect she deserves. Along the way, she discovers that strength can be found in the most unexpected places—and that love, even in its most fragile form, can transform and heal. Why Me is a heart-wrenching story of resilience, self-discovery, and the power of standing up for oneself, set against the backdrop of tradition and societal expectations. is a poignant and powerful exploration of resilience, identity, and the battle for autonomy. Set against the backdrop of tradition and societal expectations, it is a moving story of finding hope, strength, and love in the darkest of times.But at the end she will find LOVE.
Not enough ratings
160 Chapters
Sleep with Uncle Noah
Sleep with Uncle Noah
After being cheated by her beloved boyfriend, Joan Green decided to revenge him. She slept with his uncle, her future uncle-in-law, Noah Hugo, the last kid in the Hugo family, almost the same age with her Ex-boyfriend Fletcher. He was a top and outstanding billionaire in the entire state, having women by his side or sleeping with them was never his desire. Work and Women, are his whole world. Joan contacted and seduced Noah via her private account but she was rejected because Noah knew who she was. 「Wanna F?」 「Pretty. But I don’t fuck my nephew’s girl.」 Joan was furious when she saw his reply, but she didn’t expect that Noah would drink with her at the same pub.She was embarrassed and wanted to escape from him. But he asked her the same question「Wanna F?」 and then... Joan slept with him all night. After she wake up, she just found out that Noah knew her full name. He even knew her cousin Karen Green. That meant Noah knew Joan’s ex-boyfriend betrayed her? Or did he also play trick on her and regard her as a joke!? Joan was in a rage and delete him directly! What if Noah was a scum like Fletcher, then he would never contact Joan again and showed everyone that Joan was a stupid woman. But why? Noah's message was lying on her list again: 「Give me one more chance.」
10
28 Chapters
Why So Serious?
Why So Serious?
My usually cold and distant wife shared a bowl of soup with her newly joined colleague. Surprisingly, I felt calm, even as I brought up divorce. She sneered at me, "Don't be ridiculous. I'm exhausted. He's just a colleague of mine." "Even if we're married, you have no right to interfere with what I do with my colleagues." "If that's what you think, then I can't help you." When I actually put the divorce papers in front of her, she flew into a rage. "Ryan, do you think the Wagners were still what they used to be? You're nothing without me!"
8 Chapters

How Does 'Why We Sleep' Link Sleep Deprivation To Diseases?

4 Answers2025-06-29 21:40:05

In 'Why We Sleep', Matthew Walker meticulously connects sleep deprivation to a cascade of diseases. Chronic lack of sleep disrupts the immune system, leaving the body vulnerable to infections—studies show even a single night of poor sleep reduces natural killer cells by 70%. It hijacks metabolic health, triggering insulin resistance and weight gain by altering ghrelin and leptin levels. The brain suffers too: amyloid plaques, linked to Alzheimer’s, accumulate faster in sleep-deprived individuals.

Cardiovascular risks skyrocket as well. Blood pressure spikes without restorative sleep, and inflammation runs rampant, scarring arteries. Walker emphasizes that sleep isn’t optional—it’s a biological necessity. Every major system, from cognition to cancer defenses, crumbles without it. The book’s most chilling insight? You can’t ‘catch up’ on lost sleep; the damage is cumulative, like interest on a loan your body can’t repay.

How Does 'Why We Sleep' Explain The Impact Of Sleep On Memory?

4 Answers2025-06-29 16:57:09

In 'Why We Sleep', Matthew Walker breaks down sleep's role in memory with compelling clarity. Sleep isn’t just downtime—it’s when your brain files away experiences. Deep sleep, the kind you get early in the night, strengthens factual memories, like textbook knowledge. REM sleep, which dominates later, stitches together emotional and skill-based memories, turning scattered lessons into fluid expertise. Without enough of both, learning feels like writing in sand—fading fast. Walker’s research shows students who sleep after studying outperform those who pull all-nighters, proving rest isn’t lazy—it’s productive.

He also tackles sleep deprivation’s stealthy sabotage. Missing even a few hours disrupts the hippocampus, the brain’s memory inbox, causing new information to bounce back like undelivered mail. Long-term, poor sleep hikes dementia risks by allowing toxic proteins to accumulate. But there’s hope: naps and consistent sleep schedules can reverse some damage. The book’s takeaway is stark—skimping on sleep doesn’t save time; it wastes learning.

What Are The Key Sleep Tips Recommended In 'Why We Sleep'?

4 Answers2025-06-29 23:48:00

In 'Why We Sleep', Matthew Walker breaks down sleep science into actionable advice. Prioritize consistency—go to bed and wake up at the same time daily, even on weekends. Your brain thrives on rhythm. Darkness is crucial; eliminate blue light from screens an hour before bed, or use amber-tinted glasses. Keep the room cool, around 65°F (18°C), mimicking your body’s natural temperature drop. Avoid caffeine after 2 PM; its half-life lingers, sabotaging deep sleep. Alcohol might knock you out but fractures sleep cycles, so skip nightcaps.

Walker emphasizes the 20-minute rule: if you can’t sleep, get up and do something monotonous until drowsy. Naps? Keep them under 30 minutes and before 3 PM to avoid nighttime interference. Exercise boosts sleep quality, but finish workouts at least three hours before bed. Stress is a silent thief—try mindfulness or journaling to quiet mental chatter. The book’s golden takeaway: treat sleep like a non-negotiable appointment, not a luxury. It’s the foundation of health, sharper cognition, and even emotional resilience.

Do Vampires Sleep

2 Answers2025-02-26 10:04:49

In the world of folklore, vampires are indeed portrayed as creatures of the night, with a common belief that they retire to their coffins or some kind of protected lair during the day. Now, whether this is considered 'sleep' is subjective; it's depicted more like a state of rest or dormancy. This concept changes from one story to another.

In 'Dracula', they return to their coffins to rest, while in 'Twilight', they don't sleep at all. So, it really hinges on the author's imaginative twist!

Why We Sleep: The New Science Of Sleep And Dreams [Book]

4 Answers2025-06-10 23:56:19

As someone who’s always been fascinated by the mysteries of the human mind, 'Why We Sleep: The New Science of Sleep and Dreams' by Matthew Walker was a game-changer for me. Walker’s research is groundbreaking—he dives deep into how sleep impacts everything from memory consolidation to emotional resilience. I was particularly struck by the section on REM sleep and dreams, where he explains how our brains process emotions and problem-solve while we’re asleep.

The book also debunks common myths, like the idea that you can 'catch up' on lost sleep, which made me rethink my own habits. The writing is accessible but packed with science, making it perfect for both casual readers and those craving a deeper understanding. It’s not just a book; it’s a wake-up call (pun intended) to prioritize sleep for mental and physical health. After reading it, I’ve become militant about my bedtime routine—no more late-night scrolling!

Does 'Why We Sleep' Suggest Ideal Sleep Duration For Adults?

4 Answers2025-06-29 23:42:13

In 'Why We Sleep', Matthew Walker dives deep into the science of sleep, arguing that adults need 7 to 9 hours nightly for optimal health. He backs this with robust research—shorter sleep links to memory loss, weakened immunity, and even Alzheimer’s risk. Walker debunks the 'I function fine on 5 hours' myth, showing how chronic deprivation silently damages the brain and body.

He emphasizes consistency, too. Going to bed and waking at the same time stabilizes circadian rhythms, enhancing sleep quality. Naps help but can’t replace deep nighttime rest. The book’s takeaway is clear: prioritize sleep like nutrition or exercise—it’s nonnegotiable for longevity and mental sharpness.

Can You Sleep With A Butt Plug In

2 Answers2025-01-06 06:43:00

For most people, wearing a butt plug all day isn’t a problem! Just never leave your house with one inside of you. Sometimes your body will talk to you and say “it’s time to take this out right now!” and you don’t want to be in a place where you can’t take it out.

Never sleep with a butt plug in, either. You want to be aware of anything your body is trying to tell you and those sensations will be muted if you’re asleep.

Why Do Vampires Sleep In Coffins

3 Answers2025-03-21 23:47:27

Coffins are like the ultimate chill spot for vampires. They provide a dark, cozy place to rest during the day since sunlight is a no-go for them. It's probably all about keeping a low profile and staying hidden from the world. Plus, there's something just creepily cool about the whole coffin thing that fits the vampire aesthetic perfectly. Who wouldn't want a stylish box to relax in?

How Does 'Before I Go To Sleep' End?

4 Answers2025-06-29 21:51:27

The ending of 'Before I Go to Sleep' is a masterful twist that leaves readers stunned. Christine, who suffers from amnesia and wakes up every day with no memory, finally uncovers the truth about her husband, Ben. With the help of Dr. Nash, she pieces together fragments of her past, realizing Ben isn't who he claims to be. The climax reveals he's actually Mike, the man responsible for her condition, having manipulated her for years.

In a desperate confrontation, Christine fights back, using her regained memories to outsmart him. The novel ends with her reclaiming her identity, though the psychological scars linger. It's a haunting resolution—victorious yet bittersweet, as she must now rebuild a life stolen from her. The final pages leave you pondering the fragility of memory and the lengths people go to control others.

What Is The Twist In 'Before I Go To Sleep'?

4 Answers2025-06-29 22:29:12

The twist in 'Before I Go to Sleep' is a masterstroke of psychological tension. Christine Lucas wakes up every day with no memory of her past due to amnesia, relying on her husband Ben and a secret journal to piece together her life. The real gut-punch comes when she discovers Ben isn't her husband at all—he's her former lover, who kidnapped her after she left him. The actual Ben, her true husband, has been searching for her for years.

The journal entries reveal the terrifying truth: her 'caretaker' has been manipulating her into believing a fabricated reality, erasing her progress each night. The climax hinges on Christine's fragmented memories resurfacing at the right moment, exposing the lie. It's not just a plot twist; it recontextualizes every interaction in the book, turning perceived safety into a prison. The brilliance lies in how the reader's trust is shattered alongside Christine's.

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