Exercised: Why Something We Never Evolved To Do Is Healthy And Rewarding

My husband's gym was celebrating its grand opening, so I grabbed my best friend and headed over under the guise of "checking the place out," armed with a $10 trial class we had snagged from a group deal. I never once mentioned that I was the owner's wife. The moment we wrapped up the workout, a female trainer slapped a price sheet into our hands and gave us a look that could cut glass. "Let me guess, you two came here to milk the freebies? Our private training sessions cost hundreds. They're not here for people like you to exploit." I let out a disbelieving laugh. "We bought a perfectly valid trial class. How does that make us freeloaders? Get your manager." She rolled her eyes, acting like she was the rules. "Call whoever you want! The owner is my boyfriend, and he can't stand penny-pinchers who show up trying to mooch off his gym." Then, right in front of us, she called him—voice raised, dramatic, dripping with fake indignation. "Babe, there are two cheapskates in your gym demanding the manager. Come deal with them for me!"

Adaeze "Ada" Okonkwo has done everything right. At twenty-seven, she is sharp, successful, and professionally untouchable. A second-generation Nigerian woman building a polished life in London on her own terms. When Tobias "Tobi" Mensah proposes on a quiet Wednesday evening, she says yes with her whole heart. The same night, Damien Adeyemi walks back through the door. Damien is everything Tobi is not. Magnetic. Withholding. Dangerously perceptive. For eighteen months he rationed his affection with the precision of a man who understood that scarcity creates value, giving Ada just enough to stay and never enough to feel safe. When it ended, it ended gently. That was almost the worst part. Eight months of silence followed. Then Ada gets engaged, and he returns. Not with apologies or grand gestures. With a legitimate business brief, a fifteen-page document written in the dark of their separation, and the devastating honesty of a man who has spent eight months learning what he lost. Now Ada is suspended between the man who loves her completely and the man who knows her dangerously. Between stability and chaos. Between the woman she has chosen to become and the woman her nervous system keeps insisting she already is. She understands her patterns. She can name them precisely. She repeats them anyway. Because understanding something and being free of it are entirely different things. Love in the Extinction: After the Death of Boredom is a story about what happens after the spark. About what it costs a woman to choose something good for her when everything inside her has been trained to want something else.

When you're on the brink of death, does humanity still exist? Clementia must learn to trust people again after surviving a blocked elevator into a zombie apocalypse or risk losing everything in this horrific world. Every day for Clementia over the last two years has been a haze. She keeps her head down, hangs out with the folks she despises the most, and only leaves the house to work at her required internship. But everything changes the day the workplace elevator breaks down, trapping her as the screaming begins. When the doors eventually open, revealing a dystopian world ravaged by bleeding fangs and sickness, Clementia is thrust into a horrifying race for her life, stuck between strangers she's not sure she can trust and man-eating creatures hungry for her flesh. With that, she realized that the whole city was filled by those monsters. And she is now forced to flee for her life, and she must learn not only how to live in this new and frightening environment, but also how to fight her own inner demons before they lose her something more valuable than her life. But then she met Justine, the one who would help her live in this chaotic life, and together they will fight in a world where a virus has spread, turning the majority of the people into flesh-eating monsters, as they both connote safety and unity.

My wife's gym is celebrating its grand opening, and I drag my buddy along to check the place out with a 9.90-dollar trial class I bought through an e-commerce platform. For the entire time, I never once let it slip that I'm the owner. Right after we finish training, a male coach tosses a price sheet at us. His eyes sweep over us with contempt as he says, "You two look like freeloaders. Our private sessions cost a few hundred each, and we don't offer freebies to people like you." I let out a disbelieving laugh. "We paid for this trial class. How is that freeloading? Go get your manager." He rolls his eyes and makes it seem like he's enforcing a very important rule. "Don't bother looking for the manager. My girlfriend owns this place, and she hates broke losers who try to get free classes." He dials her number right in front of us. His voice sounds both arrogant and pitiful. "Babe, two guys showed up and tried to con us into giving them a free class. They even told me to call the manager. Come over here and show them what's what!"

"Ah… Slow down… My husband hasn't even ended the call yet…" I slump on the floor with my butt raised high. As I listen to my husband's instructions, I continue to shift positions every now and then. Meanwhile, the gym trainer has one hand latching onto my hip while smacking my butt heavily with the other. Under my husband's instructions, he thrusts forward heavily…

On my father-in-law Charlie Moore's sixtieth birthday, I rented out the VIP box at the Titan Boxing Gym so he could watch his favorite event with me, the championship title fight. The match was in full swing when the door to our box was kicked open. A man dripping in name brands stormed in with a pack of bodyguards, jabbing a finger in Charlie's face and cursing him out. "Where'd this old relic come from, thinking he can squat in my private box?" "I rented this fight tonight for my own entertainment. Get out, now." I kept my expression flat and my voice cold. "I paid in full for this box weeks ago, and the venue confirmed it. What gives you the right to throw us out?" The man sneered, looking at me like I was something scraped off the bottom of his shoe. "Paid in full? The entire Titan Boxing Gym was an engagement gift from my woman! This is my territory. I make the rules here. "People like you, reeking of poverty, ought to be grateful. If you dirty my leather couch, selling the both of you wouldn't even cover the cost." Charlie shook with rage. I just smiled. Since when had a gym I'd handed off to my wife, Cassidy Moore, to run under her name, become someone else's engagement-gift plaything?