Undo It Book

Rock It Out, Book of Abel
Rock It Out, Book of Abel
Livie thought she found her forever with long-time boyfriend Abel. Livie and Abel were just meant to be. At the age of eighteen, they sneak off to get married. On the night of their wedding, things go too far. A drunken Abel is tricked by Livie's sneaky cousin, Anna. Anna has been jealous of Livie their entire lives. Determined to wreck Livie's happiness, Anna does a terrible thing. When Livie discovers what Anna and Abel have done, she runs away, stepping out of their lives. A heartbroken Abel moves away when his band becomes an overnight success story. A sick Anna reaches out to make peace with Livie nearly a year later. Livie forgives her dying cousin. Suddenly, Livie is thrust into parenthood by caring for Annas young son, Fin. Fin's famous father adds to the distraction of Livie's new reality. Faced with the truth that it is time for her to move forward in life, Livie reaches out to Abel for a divorce. Unfortunately, Abel causes a stir when he declares he wants their marriage to work out. Livie must learn to navigate her feelings for Abel and her desires for a fresh start. Her fresh start may be with a new man or it may be with a second chance romance.
Недостаточно отзывов
8 Главы
Tara lyle  book 1 (Owns it all)
Tara lyle book 1 (Owns it all)
Tara lyle arrives back home with responsibilities she never imagined to incur and in this comes the need to protect A young man Maximus Simmons.
Недостаточно отзывов
13 Главы
Omega (Book 1)
Omega (Book 1)
The Alpha's pup is an Omega!After being bought his place into Golden Lake University; an institution with a facade of utmost peace, and equality, and perfection, Harold Girard falls from one calamity to another, and yet another, and the sequel continues. With the help of his roommate, a vampire, and a ridiculous-looking, socially gawky, but very clever witch, they exploit the flanks of the inflexible rules to keep their spots as students of the institution.The school's annual competition, 'Vestige of the aptest', is coming up, too, as always with its usual thrill, but for those who can see beyond the surface level, it's nothing like the previous years'. Secrets; shocking, scandalous, revolting and abominable ones begin to crawl out of their gloomy shells.And that is just a cap of the iceberg as the Alpha's second-chance mate watches from the sideline like an hawk, waiting to strike the Omega! NB: Before you read this book, know that your reading experience might be spoiled forever as it'll be almost impossible to find a book more thrilling, and mystifying, with drops here and there of magic and suspense.
10
150 Главы
FADED (BOOK ONE)
FADED (BOOK ONE)
Lyka Moore is living a normal life like any normal college student until events take a turn for her at Halloween. Waking up, she finds out she's not who she thought she was and the people around her are not who she thought they were. She is a werewolf. She's the next Alpha With a dangerous enemy at hand, things can't get any more worse when she discovers what is at stake and who is the biggest threat to her destiny.
10
50 Главы
INNOCENCE || BOOK 2
INNOCENCE || BOOK 2
(Sequel To INNOCENCE) —— it was not a dream to be with her, it was a prayer —— SYNOPSIS " , " °°° “Hazel!” He called her loudly, his roar was full of desperate emotions but he was scared. He was afraid of never seeing again but the fate was cruel. She left. Loving someone perhaps was not written in that innocent soul’s fate. Because she was bound to be tainted by many.
10
80 Главы
Logan (Book 1)
Logan (Book 1)
Aphrodite Reid, having a name after a Greek Goddess of beauty and love, doesn't exactly make her one of the "it" crowd at school. She's the total opposite of her name, ugly and lonely. After her parents died in a car accident as a child, she tended to hide inside her little box and let people she cared about out of her life. She rather not deal with others who would soon hurt her than she already is. She outcast herself from her siblings and others. When Logan Wolfe, the boy next door, started to break down her wall Aphrodite by talking to her, the last thing she needed was an Adonis-looking god living next to her craving attention. Logan and his brothers moved to Long Beach, California, to transfer their family business and attend a new school, and he got all the attention he needed except for one. Now, Logan badly wants only the beautiful raven-haired goddess with luscious curves. No one can stand between Logan and the girl who gives him off just with her sharp tongue. He would have to break down the four walls that barricade Aphrodite. Whatever it takes for him to tear it down, he will do it, even by force.
9.5
84 Главы

What Is The Undo It Book About In Summary?

3 Answers2025-08-03 20:29:55

I recently read 'Undo It!' by Dean Ornish and Anne Ornish, and it completely shifted my perspective on health. The book is all about reversing chronic diseases through lifestyle changes, focusing on diet, exercise, stress management, and love. The authors argue that simple, everyday choices can undo years of damage caused by unhealthy habits. They back their claims with scientific research and real-life success stories, making it both inspiring and practical. The diet part emphasizes whole foods, plant-based meals, and cutting out processed junk. The exercise section doesn’t demand intense workouts but encourages consistent movement. Stress management techniques like meditation and social connections are highlighted as game-changers. The love aspect ties everything together, showing how emotional well-being impacts physical health. It’s not just a book; it’s a roadmap to reclaiming your health.

Who Published The Undo It Book And When?

3 Answers2025-08-03 01:34:59

I remember picking up 'Undo It!' because I was curious about lifestyle changes and health. The book was published by Ballantine Books, which is a division of Random House. It came out in 2019, and it's co-authored by Dean Ornish and Anne Ornish. I found it really insightful because it focuses on reversing chronic diseases through diet and lifestyle changes. The timing was perfect because there was a growing interest in holistic health approaches around that period. The book stands out for its practical advice and scientific backing, making it a go-to for anyone looking to improve their health long-term.

Who Is The Author Of The Undo It Book?

3 Answers2025-08-03 04:31:30

I stumbled upon 'Undo It!' while browsing health books, and it completely changed my perspective on lifestyle diseases. The author, Dr. Dean Ornish, is a renowned physician and researcher who focuses on reversing chronic conditions through diet and lifestyle changes. His work is groundbreaking because it proves that heart disease, diabetes, and even some cancers can be rolled back with the right approach. I love how he breaks down complex medical jargon into simple, actionable steps. The book isn’t just informative—it’s empowering. Dr. Ornish’s other works, like 'The Spectrum,' follow a similar philosophy, but 'Undo It!' feels like his most practical guide yet.

Is The Undo It Book Available As An Audiobook?

3 Answers2025-08-03 11:05:47

I recently looked into 'Undo It!' because I prefer audiobooks for my commute, and yes, it's available in that format. I found it on Audible, and the narration is crisp and engaging, making the content easy to absorb while multitasking. The book’s approach to reversing chronic diseases fits well with audio since the steps are practical and repetitive, perfect for listening on the go. If you’re like me and enjoy absorbing health advice without sitting down with a physical book, this is a solid pick. The audiobook version also includes some bonus materials that add value, like Q&A sessions with the authors.

How Many Pages Are In The Undo It Book?

3 Answers2025-08-03 08:17:19

I recently picked up 'Undo It!' by Dean Ornish and Anne Ornish, and it’s a pretty substantial read. The hardcover edition I have runs about 432 pages, packed with insights on reversing chronic diseases through lifestyle changes. It’s divided into clear sections, making it easy to digest despite the length. The book doesn’t feel overwhelming because the Ornishes break down complex health concepts into practical steps. If you’re into health and wellness, the page count shouldn’t deter you—it’s worth every page for the actionable advice and scientific backing.

Does The Undo It Book Have A Sequel Or Series?

3 Answers2025-08-03 15:59:15

I've been following 'Undo It!' closely because it's one of those rare books that really changes how you think about habits and health. As far as I know, there isn't a direct sequel, but the author, Dean Ornish, has written other books that expand on similar themes, like 'The Spectrum' and 'Dr. Dean Ornish's Program for Reversing Heart Disease.' These aren't sequels exactly, but they dive deeper into the science and practical steps for lifestyle changes. If you loved 'Undo It!,' these might give you more of what you're looking for. The approach is consistent, focusing on how small changes can lead to big health improvements.

Are There Any Movie Adaptations Of The Undo It Book?

3 Answers2025-08-03 21:22:06

I haven't come across any movie adaptations of 'Undo It!' yet, but I'd love to see one. The book's practical approach to reversing chronic diseases through lifestyle changes could make for an inspiring documentary or even a drama series. Given the popularity of health-focused content like 'The Game Changers' and 'Forks Over Knives,' a film adaptation could really resonate with audiences. If it ever gets made, I hope they capture the book's empowering message and practical advice in a way that's both engaging and educational. Until then, the book itself is a great resource for anyone looking to improve their health through simple, evidence-based changes.

Where Can I Buy The Undo It Book In Paperback?

3 Answers2025-08-03 14:35:11

I recently went on a hunt for 'Undo It' in paperback myself, and I found it pretty easily on Amazon. The paperback version is listed there with Prime shipping options, which is super convenient if you're impatient like me. Barnes & Noble also carries it both online and in-store—I love browsing their shelves, so that’s where I ended up grabbing my copy. If you prefer supporting smaller bookshops, Book Depository has it too, and they often have free worldwide shipping, which is a nice bonus. ThriftBooks is another great spot if you’re okay with used copies; I’ve snagged some real treasures there for way less.

Is The Undo It Book Based On A True Story?

3 Answers2025-08-03 14:11:55

I've been diving into books for years, and 'Undo It!' caught my attention because of its practical approach to health. From what I gathered, it's not based on a true story in the traditional sense, but it's rooted in real science and research. The authors, Dean Ornish and Anne Ornish, are known for their evidence-based lifestyle programs, especially for reversing chronic diseases. The book builds on decades of clinical studies, making it more of a guide than a narrative. It's like having a doctor break down complex health concepts into actionable steps. While it doesn’t follow a personal true story, the methods it suggests are backed by real-life success stories from patients who've transformed their health using similar principles.

Where Can I Read The Undo It Book For Free Online?

3 Answers2025-08-03 07:12:01

I'm always on the hunt for free reads, and 'Undo It!' is a fantastic book. While I respect authors and their work, I understand the need to find free options sometimes. You can check out platforms like Open Library or Project Gutenberg, which sometimes have legal free versions of books. Libraries often offer digital copies through apps like Libby or OverDrive, so that's another great option. Just make sure you're accessing it legally to support the author if possible. I’ve found that some forums or fan sites might share snippets, but full free versions aren’t always easy to come by.

Explore and read good novels for free
Free access to a vast number of good novels on GoodNovel app. Download the books you like and read anywhere & anytime.
Read books for free on the app
SCAN CODE TO READ ON APP
DMCA.com Protection Status