Epilogue

Grief in The Mind Grief is a natural occurrence that everybody goes through in their life. It can cause depression to some, but to others it is a way of coping with the loss of something incredibly meaningful. Grief can also occur from the death of a loved one, a change in your career, or the ending of a long relationship or a friendship. Grief can be any type of feelings people go through such as, being angry, being upset, having constant worries, relief, possible fear, or any other possible type of numbness. It also can be thoughts of despair and discomfort. Increasing your social life is one of many ways to quickly help the person get over the grief that they are experiencing.

Although grief is experienced every day, most people do not have an understanding of what grief actually is. Grief is a deep sorrow, especially caused by someone 's death (Pbs). Death can be an overwhelming, painful, and frightening experience. Grief is classified as a strong, sometimes overwhelming emotion.