50: Forgiveness

"What if I still can't forgive? It's okay if you aren't ready to forgive someone; just take some time to think about it. If you decide you are ready, but you're having trouble working through the steps, you can also try these suggestions:

Talk about the situation with people you trust. An outsider's perspective can help shed new light on things.

Write down your thoughts and emotions. They can become clearer once they're on paper.

Speak to a professional. If your experience is particularly hard or complicated, it can be really useful to talk to an expert, such as a counsellor.

Forgiveness isn't always an easy process, and it's understandable if you struggle with it. But it's worth trying out some of the suggestions above, to see if you can re-shape the way you think and feel about the past and let go of any hurt feelings around it." the preacher added.

Rhea was being hit by its words and statements. It's not just her but all of them who were there at that hal