Share

A Routine and The Talk

Nikki POV

I feel like I am sinking deeper into depression. My birthday is just weeks away and the blood moon the week after. Maybe I should just go to Desert Moon Pack for my first shift, it’s a safe place away from humans. That’s all that really matters, right? It isn’t like I have my parents there to make the shift easier. And when I talked to Luna Hope about having Aunt Jeni step in she wasn’t sure that a family member who wasn’t my parents would be sufficient. So it isn’t like I need to go home for her to be with me.

Dr. Wolfe has given me grounding techniques to work on, the one that is my preference is the 5 senses technique commonly used for anxiety. First you acknowledge 5 things you can see around you. Then acknowledge 4 things you can touch around you. Then Acknowledge 3 things you can hear around you. Then acknowledge 2 things you can smell around you. Finally acknowledge one thing you can taste. That one really helps when things become overwhelming.

I talk or text with
Artemas J R Broyles

LOL, Alpha Kieran and his sex talk.

| 2
Locked Chapter
Continue to read this book on the APP

Related chapters

Latest chapter

DMCA.com Protection Status