Who Is The Author Of No Rules Book?

2025-08-20 22:29:26 195

2 回答

Mila
Mila
2025-08-22 11:58:21
I stumbled upon 'No Rules' recently and was blown away by its raw energy. The author, Kim Egel, isn’t some corporate guru—she’s a therapist who’s seen how toxic perfectionism can wreck people. Her book feels like a late-night heart-to-heart with a friend who’s done the hard work of unlearning societal BS. She doesn’t just dump advice; she shares her own messy journey of ditching the rulebook. The way she blends personal stories with psychology makes it relatable, not preachy. It’s wild how she turns 'self-help' into something that actually feels human.

What I love is how she calls out the hypocrisy of 'hustle culture' while still motivating you to grow. Her background in mental health gives her a unique edge—she knows why we cling to rules, and how to let go without spiraling. The book’s packed with exercises that feel like therapy sessions, but in a good way. If you’re tired of cookie-cutter advice, Egel’s voice is a breath of fresh air. She’s the kind of author who makes you wanna highlight entire chapters and text your group chat 'OMG THIS IS US.'
Jasmine
Jasmine
2025-08-26 09:24:19
Kim Egel wrote 'No Rules,' and her approach is like a mental detox. As someone who’s burned out on rigid self-help tropes, her blend of humor and hard truths hooked me. She’s not about toxic positivity or forcing productivity—just real talk on building a life that doesn’t suck. The book’s structure mirrors her therapy sessions: no fluff, just actionable insights. Her credibility comes from lived experience, not just degrees, which makes her advice stick. Perfect for anyone who’s over being told to 'just manifest' their way through burnout.
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