What Are The Best Exercises From 'The Body Keeps The Score' For Healing Trauma?

Quinn is everything I’ve ever wanted and never deserved. She’s the best friend, the best person, I’ve known in my entire life. Problem is, there’s always someone between us: Nate, our other friend. I know Quinn's heart is mine, but she cares for him, too. Oh, and then there’s my other love-football. With all of these obstacles, sometimes it feels like Quinn and I will never find our happy ending. But I’m not giving up on us. Contains sexual scenes and explicit content; recommended for those 18 and over.KEEPING SCORE is created by TAWDRA KANDLE, an eGlobal Creative Publishing Signed Author.

When I follow my boyfriend back to his hometown, I accidentally discover the wounds and scars all over his sister's body. Then, an old lady in the village tells me to flee as quickly as I can. This makes me shudder. Before I can process what's happening, I run into my long-lost best friend at my boyfriend's uncle's house. The way my boyfriend looks at me becomes increasingly creepy…

When 17 year old Olwethu Lin moves to a different place.. she hopes that her demons will be left behind... but get this, sometimes you can't run away from somethings.She then meets her 27 year old English teacher, Valentia Louw... will she help the girl deal with her demons or will she add on them? follow She Keeps Me Warm to find out.

"I accept your apology, but am sorry it came too late because our wedding is in six months," Sheila stated abruptly, causing Richard's face to darken instantly. "If I can't be with you, then he can't either," Richard retorted angrily before storming out. ------------------------ Sheila's life takes a tragic turn after marrying Richard to save her mother's life. She faces a divorce and amnesia while pregnant. A billionaire businessman rescues her and she starts anew, eventually falling in love with his son Tyler. Sheila returns years later as a successful medical doctor with twins Jade and Jayden. She encounters Richard who seeks her help and wishes to reconcile. Will she forgive him and aid in his recovery or leave him to face the repercussions of his choices?

Jenna is perceived by the outside world as a sexy, spoiled woman who has gotten whatever she wanted. She was the only child of her Alpha parents and they wanted nothing more than for Jenna to settle down and become Luna to the Black Crescent Pack. What few people realised was Jenna is a kind-hearted woman who has healing powers. She does a lot of charity work outside of her circle and wants to be a doctor for humans and werewolves. Few really know Jenna, including her fated mate. When they meet, Adam instantly hates all that he thinks she is. But he does need a Luna to solidify his spot as Alpha for the Red Pine Pack. Jenna and Adam decide on a short-lived truce to help each other get what they want. Little do they know Jenna’s healing powers make her a target for an underworld waiting to capture her to use her talents. Will their growing attraction to one another save Jenna? Is a rejection in their future? Only time will tell in Healing Powers.

Hera is not your typical girl. While most are likely to expose their face, she prefers to cover it with her hair. Friends? She doesn’t have those. You can say she’s anti-social and nearly a psychopath. But that’s not the weirdest thing about her. It is the fact that no one has heard her voice ever since she entered the orphanage that makes her the subject of gossip. On top of which, she lost the will to study, owing for her marks to barely reach the passing score. The funny this is, despite being dumb, the president of Sagkahan High invites her over to their school with a full scholarship. It is a prestigious institution that only accepts exceptional students whose IQ exceeds a hundred and fifty. She never likes the sound of it, though. It’s so fishy. It’s until she wakes up in an entirely different body that her disposition changes. What’s more is she’s inside the president’s daughter. As it turns out, the school knows her better than she is to herself. It makes her wonder why they collect her information when she’s just a mere orphan. Along with the goal of comprehending the secret of that body transfer, she enters this school and rose to become the most intelligent student. Things will only become more interesting from there.