How To Block A Possessive Ex Who Keeps Chasing Me?

2026-05-28 16:50:54 173
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3 Answers

Sophia
Sophia
2026-05-30 20:11:28
Been there, and it’s like playing emotional whack-a-mole. Blocking them on every platform is step one, but they’ll find loopholes—burner accounts, pretending to be someone else. Change your routines slightly if they know your usual hangouts. I started grocery shopping at a different store because mine kept 'bumping into' me.

If they’re using guilt trips ('I’ll change!' or 'You owe me closure'), shut it down. You don’t owe them anything. I made the mistake of meeting up 'to talk,' and it just reset their obsession. Now? Radio silence. Let your indifference be the answer. And if they threaten self-harm? That’s manipulation. Alert their family or authorities, but don’t take it on yourself. Some people mistake obsession for love, and that’s not your problem to fix.
Franklin
Franklin
2026-06-02 02:13:51
Ugh, dealing with a possessive ex is like trying to shake off a clingy shadow—it’s exhausting and frankly, a bit creepy. First things first: set clear boundaries. If they’re texting or calling nonstop, don’t engage. Every 'just one reply' fuels their obsession. I learned that the hard way. Document everything—screenshots, voicemails, weird 'gifts' left at your door. It’s not paranoid; it’s practical. If they escalate, you’ll need proof for a restraining order.

Tell mutual friends not to share updates about you. Some people think they’re 'helping' by passing along info, but it’s just ammo for your ex. And if they show up unannounced? Don’t open the door. Call a friend or the cops if you feel unsafe. It’s okay to prioritize your peace over being 'nice.' Trust me, I wish I’d been firmer sooner—it would’ve saved months of stress.
Piper
Piper
2026-06-03 23:37:23
First, block all contact—social media, phone, even LinkedIn. If they circumvent blocks, report the accounts. I had to deactivate my old Instagram because my ex kept making new profiles to DM me.

Get creative with privacy: use a Google Voice number for dating apps, and tighten security settings. Tell coworkers or neighbors not to let them in if they try to 'drop by.' If legal action feels extreme, at least send a formal cease-and-desist letter—sometimes the official tone shocks them into backing off. And therapy helps. Unpacking why you tolerated their behavior can prevent future repeats. Clingy exes thrive on attention; starve them of it.
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