What Are The Main Lessons In Break The Cycle: A Guide To Healing Intergenerational Trauma?

Shea’s past has left her feeling detached and exposed. Even years later, the echo of old pain still drifts around her. When Her best friend's brother randomly rescues her at a party and takes her home, she can’t help but wonder if this beautiful boy may be able to quiet her fears. Luke hasn’t been able to take his mind off of the troubled quiet girl with a spotty reputation. After a few confusing run-ins and a lot of mixed signals he finally gets to shoot his shot with her. When it matters most can Luke speak louder than her fears? Can Shea be brave enough to face her troubled past, and allow someone else into her life after abuse?

Breaking Free is an emotional novel about a young pregnant woman trying to break free from her past. With an abusive ex on the loose to find her, she bumps into a Navy Seal who promises to protect her from all danger. Will she break free from the anger and pain that she has held in for so long, that she couldn't love? will this sexy man change that and make her fall in love?

When I picked up the final course of my antidepressants and was about to leave, I ran into my biological parents, who were at the hospital to give a lecture. Five years had passed since we'd last seen each other, yet my father recognized me at a glance. Disbelief flickered across his face. "Your illness... still isn't better?" I said nothing and continued walking toward my room. "How did your life end up like this?" My father looked at me with obvious anguish, his eyes reddening. "Julian, your mother and brother miss you. Come home with me." I stopped in my tracks and slowly rolled up the sleeves I wore year-round, no matter the season. "That's your home," I said quietly. "It stopped being mine a long time ago." Hundreds of scars crisscrossed both of my arms. Countless emergency rescues. Countless nights spent fighting through unbearable pain. Long ago, all of it had worn away every trace of love and resentment I once felt toward my parents. Now, I was finally leaving the illness behind, and I had a new family. For the rest of my life, all I wanted was to live well.

After pursuing Yves Chapman for five years, he finally agrees to marry me. Two months before the wedding, I get into an accident. I call him thrice, but he rejects my call each time. It's only because Clarisse Tatcher advises him to give me the cold shoulder for a while to stop me from pestering him. When I crawl out of that valley, I'm covered in injuries. My right hand has a comminuted fracture. At that moment, I finally understand that certain things can't be forced. But after that, he starts to wait outside my door, his eyes red as he asks me to also give him five years.

In the fifth year of my marriage to Raymond Lowe, Lilian Smith, the woman he had never been able to forget, returned. From that moment on, cracks began to form in our marriage. Raymond started breaking his promises. The first time was the day I won a major design award. He had promised to take me out and celebrate. Instead, a single phone call from Lilian was enough to make him leave. The second time was on my birthday. The candles had been lit, and I had not even made a wish yet when Lilian called. Once again, he walked out without hesitation. The third time was Valentine's Day. I sat alone in the private dining room I had reserved, waiting for Raymond for four hours. He never showed up. Later that night, I saw Lilian's post on social media. Raymond was with her, standing on a bridge beneath the stars. The fourth time was our wedding anniversary. That was the night I became the laughingstock of Liberty City. The humiliation was so public that there was not a single person in the city who did not know about it. I sat alone in a nursing home that evening when a message from Lilian appeared on my phone. After reading it, I walked into the operating room without looking back and terminated the pregnancy. In that moment, I also took back the love I had once given Raymond. Raymond, it was only because I loved you that you were able to hurt me again and again. However, the moment I stopped loving you, you became nothing to me.

Annabelle Vanessa Oliver has been in love with Adrien for as long as she can remember after he saved her at a party back in college. Five years after the incident and Annabelle is finally presented with an opportunity to be noticed by Adrien, marry him so he could claim his inheritance. Annabelle is excited and quickly agrees to a contract marriage with her long time crush against her parent's wish leading to her parent's cutting off all ties with her but Adrien is still pinned over his first love and wants to nothing to do with her. Unfortunately Annabelle’s marriage to Adrien wasn’t as she expected,he was anything but sweet.On their third marriage anniversary,Adrien comes home with divorce papers claiming she had cheated on him,now Annabelle is left divorced,pregnant and alone. Will Adrien come back for her or will love find her again?