Best Book To Overcome Anxiety

a really good book for you. I hope you like it becuase it tells you a good story. Please read it.

I'm learning to swim when my childhood friend, Vivian Thorne, fakes a cramp. My boyfriend, Oliver Wilde, suddenly lets go of my hand and swims toward her. I'm left alone in the two-yard-deep pool, completely stunned. After Oliver carries Vivian ashore, he smiles as he watches me thrash around. "Vivian says you rely on me too much and need a push to learn, so just swim over here yourself." I choke on water and sink. At the sight of my struggle, Vivian laughs so hard she slaps her thigh. Oliver says something to her, then drapes a towel over her shoulders in resignation. Even though I can't hear what he says, I bet it must be, "Now that you've had your laugh, don't tease her the next time. Aria is already pitiful enough with her fear of water." It's true that I was born with a fear of water. I've known them for seven years. All this time, Oliver and Vivian have been tormenting me under the guise of helping me overcome my fear of water. In college, at the beach, Vivian deliberately pushes me off the speedboat. Oliver jumps in to shield her and watches me swallow a bellyful of seawater in the waves. On the graduation rafting trip, Vivian suddenly capsizes the kayak. Oliver swims over to pull her up and watches me slam into a rock, my leg bleeding nonstop. Last year at the water park, Vivian shoves me down the waterslide. Oliver slides down to catch her and leaves me in the pool, nearly suffocating with fear. Every time, my fear and despair are met with a burst of laughter from Vivian. Meanwhile, Oliver stands behind her, always saying the same thing. "No more next time." However, the next time always turns into Vivian's new way of having fun at my expense. Water floods into my mouth and nose, the suffocation shooting straight to the top of my skull. But suddenly, I realize that I can actually float on my own. I grab the safety rope and haul myself ashore. Two pairs of hands reach out to pull me up, but I push them away. "From now on, I don't need you two to help me build up my courage anymore."

Everyone has some kind of fear. Some people have fear of death, some have fear of life and many other fears people do have but Emma has fear of loss. When she is in love. She can think of nothing else..... and she is terrified. She can do whatever it takes to stay away from relationships. She is convinced that she must remove her fear or stay with that fear in her whole life.

Once full of laughter and dreams, Lily Harrison’s life shatters after a tragic accident leaves her confined to a wheelchair. The loss of her mother and her shattered sense of safety push her into isolation, sealing her heart behind walls of fear and silence. Wealth surrounds her, yet loneliness is her constant companion. Ethan never planned to become anyone’s caretaker. Struggling to find work, he accepts a strange offer that leads him into Lily’s guarded world. From the moment they meet, Lily resists him—rejecting his help, his kindness, and his presence. But Ethan stays. Quiet, patient, and steady, he fills the mansion with warmth she thought she had lost forever. Slowly, trust begins to grow. Through shared mornings, sleepless nights, and small moments of courage, Lily finds herself leaning on Ethan in ways that terrify her. He becomes her anchor, her safety, and the one person who sees her not as broken, but as someone still worthy of love. Just as their fragile bond deepens, danger strikes. A violent attack shatters their fragile peace, revealing shadows tied to Lily’s powerful family and forcing Ethan to risk his life to protect her. In the aftermath, emotions they can no longer ignore rise to the surface—fear, longing, and a love neither of them expected. But love comes with boundaries, secrets, and choices that could destroy them both. As past trauma collides with present danger, Lily and Ethan must decide whether they are brave enough to cross the line from caretaker and patient to something deeper… or if fear will cost them the one place they finally feel safe. In a world filled with uncertainty, can love become the strongest form of healing?

“Sign those papers, or be ready to face my wrath.” Teddy, Jane’s husband, slammed her face with divorce papers on the day of their one year anniversary. “No I won’t. You can do whatever you want.” Jane, the heiress of the Lockwood empire had run away from home, due to an arranged marriage her family had prepared for her since birth. Due to a childhood trauma, she has promised herself never to get involved in any arranged marriage, no matter the consequences. She had thought that falling in love with someone who wasn’t her arranged partner was her best option. So, she left New York for Los Angeles, searching for true love. Due to a life and death situation, her path crossed with Teddy Wilson, who she asked to marry her with the condition of saving his childhood sweetheart, who was in coma, due to blood shortage. And with Jane having a matching blood with the patient, Teddy accepted her condition. On the day of their one year anniversary, Teddy slammed Jane with divorce papers after she was set up by his childhood sweetheart, Ava. Jane felt life was cruel to her, and wanted to end it all. She doesn’t have the face to go back home and face her family. When Jane was about to end her life, she was unexpectedly saved by a stranger, who was no other than her arranged partner, Leonard Bank, the well-known ruthless billionaire. Would Jane be able to accept her fate and marry her arranged partner, Leonard? Would Leonard make Jane’s life miserable for abandoning their engagement? Would Jane find the true love she always wanted? Will Jane accept Teddy back after all he did to her? Find out in this amazing book, “Broken To Finding Love.”

After being rushed to the hospital and brought back from another relapse, I vaguely heard my family arguing. "This is already the second time this month. When will it end?! Why isn't he dead yet?!" "Mom, don't say that! I've decided, I'll start working right after graduation to earn money!" My dad scolded my older brother, "But you have such good grades. You've already secured a spot for postgraduate studies. You should keep studying, let us take care of the money!" I lay on the bed, crying silently. After three years of being tormented by illness, I couldn't keep going anymore. This time, I chose to let go.