Mike Mentzer's High Intensity Training Program

Blurb Having no one in your life seems hard but for Ayato it’s only normal, so what if he doesn’t have anyone? As long as he have money. But the problem is he doesn’t have money too. No one to lean on + No money= Seige Ayato. Ayato decided to enter S University where they give everything for free and pays money , but when he entered the University that’s so good to be true he discovered it’s darkest side where he met Yuuki Toshita his assigned ‘Personal Trainer’. Personal Trainers in S University aren’t normal trainers that you expect to be, Personal Trainers there train other ‘things’. They train your body in different ways, they teach you different styles and positions in different ways. Ayato decided to apply the V Course to avoid other ‘lessons’ but one day Yuuki-sensei showed up in his dorm one day naked! What will Ayato do to avoid the ‘things’ he don’t wanted to do?

A heatwave swept across the surface of the Earth right after the end of boot camp. Temperatures rose to 200 degrees Fahrenheit, and all electronic items stopped functioning. Even our water source had all dried up. I was lucky that I never liked the taste of water in college, and I always had five boxes of bottled water standing by in my hostel room. If I rationed my water, I could sustain myself until help arrived, but our instructor suddenly requested everyone to hand in their water to be managed by one person. "We're a group, and it's only by working together that we will be able to sustain ourselves until help arrives! Whoever doesn't hand in their bottled water will be considered the common enemy!" I had no choice but to hand in all the water I had. However, the instructor was not fair with his water rationing. He would give the women one bottle a day, while I only had one bottle cap's worth of water. "You're a man, aren't you? It doesn't matter if you have less water. Do you really want to fight the fairer sex for a little water? The ladies should be pampered like princesses. Can't a man like you bear some responsibility to take care of them?" I wanted to argue with him, but my girlfriend, who was also my childhood sweetheart, helped the instructor tie me up and flung me under the sun to be burned to death. When I opened my eyes next, I had returned to the day before the heatwave. This time, I moved all of my water into a cave and watched gleefully as that lecherous instructor got thrown under the sun by his pampered female trainees to be burned.

After wrapping up a book signing out of town, I received a message from a friend on the way home. "This personal trainer is something else. He can do all kinds of things with an exercise ball." He also sent me a Live Photo. In the Live Photo, a woman was lying on an exercise ball, pinned down by a man. Her hair was covering her face. In the Live Photo that was a second long, I heard a familiar moan. I called my fiancée. "Where are you?" Her voice was a bit hoarse, "I'm training with an exercise ball at the neighborhood gym, babe. I have a big surprise waiting for you when you get home." I snorted and said, real slow, "How about I give you a big surprise right now? Open the door!"

“No… I can’t… Uh… My body belongs to my husband…” At the gym, I hired a personal trainer to work on my glutes. To make sure I was training my hips right, I wore a pink mini skirt with a hint of my plain white underwear peeking out from underneath. As if I wasn’t sensitive enough, the personal trainer lifted my skirt and pressed against my thighs. I felt a tingling sensation coursing through my body. The personal trainer tugged down my damp underwear. “Are you getting an itch you can’t scratch? Let me help you there.”

M. I. A. Means Merciless in action. Just stay on and see what really cursed this super cool story have scuh a name.

"Mr. Brewer, please stop grinding against me! My pants are all wet now!" In the gym, Hazel Simmons, a beautiful woman with a sexy figure, pleads to me as her perky, juicy buttocks twitch between my legs. I purposefully thrust deep into the crack of her butt. Upon feeling the foreign intrusion, Hazel squeezes my manhood with her butt. It feels so good that I get turned on instantly. What excites me more is that Hazel seems to be turned on by my actions as well. To my delight, she actually pulls her pants down on her own.