Who Wrote 'And Then I Chose Myself'?

2026-05-21 13:39:39
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3 Answers

Finn
Finn
Library Roamer Consultant
Oh, 'And Then I Chose Myself' is such a gem! I stumbled upon it while browsing for self-help books that didn’t feel like a lecture. The author, Jessica Daphne, has this way of weaving personal anecdotes with actionable advice that makes you feel like you’re chatting with a close friend. Her background in psychology shines through, but it’s never overwhelming—just relatable stories about reclaiming your life. I loved how she balanced vulnerability with humor, especially in the chapter about quitting toxic jobs. It’s one of those books you dog-ear to death because every page has something worth revisiting.

What really stuck with me was her take on 'small rebellions'—like saying no to unpaid emotional labor. It’s not just theory; she gives concrete examples from her own messy journey. After reading, I started setting firmer boundaries with my family, and wow, game-changer. The book’s got a cult following for a reason—it’s like a warm hug and a kick in the pants at the same time.
2026-05-22 00:32:28
3
Helena
Helena
Novel Fan Driver
I first heard about 'And Then I Chose Myself' from a podcast where Jessica Daphne talked about writing it during her divorce. That raw honesty carries into every page—it’s part memoir, part guidebook for anyone tired of outsourcing their worth. She’s hilarious about her own mistakes, like the time she agreed to plan her ex’s birthday party while sobbing into frosting. Her mix of self-deprecation and wisdom makes heavy topics digestible, like when she reframes guilt as ‘the tax we pay for growing.’ Not gonna lie, I cried at the chapter about grieving the person you thought you’d become. It’s the kind of book you press into friends’ hands saying, ‘Read this before you text your ex.’
2026-05-24 01:05:42
8
Jocelyn
Jocelyn
Plot Explainer Receptionist
Jessica Daphne’s name popped up on my Kindle recommendations last year, and 'And Then I Chose Myself' ended up being my commute companion for weeks. What I adore is how she avoids the typical 'girlboss' tropes—instead, it’s about dismantling the idea that you owe anyone your exhaustion. Her writing style’s crisp but lyrical, like when she compares people-pleasing to 'collecting overdue library books in your soul.' As someone who’s burned out twice, that metaphor hit hard.

The book’s structure feels intentional, too. It starts with identifying what ‘choosing yourself’ even means (spoiler: it’s different for everyone), then dives into practical steps. My favorite section? ‘The Myth of the Perfect Timeline,’ where she laughs at societal pressure to hit milestones. It’s refreshing to see an author admit she still struggles with this stuff—makes the advice feel earned, not preachy.
2026-05-24 06:00:16
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How does 'And Then I Chose Myself' end?

3 Answers2026-05-21 17:45:31
The ending of 'And Then I Chose Myself' really hit me hard—it's one of those stories that lingers. After all the emotional turmoil and self-doubt the protagonist goes through, the final chapters show her finally breaking free from toxic relationships and societal expectations. She doesn’t end up with some grand, flashy resolution—instead, it’s quiet and powerful. She moves to a small coastal town, starts painting again (something she abandoned years ago), and reconnects with her younger, happier self. The last scene is her standing by the ocean at sunrise, smiling for the first time in ages. It’s bittersweet but hopeful, like she’s finally breathing again after holding it in forever. What I love about this ending is how realistic it feels. There’s no sudden wealth or romantic savior—just a woman choosing her own peace. It reminded me of other stories like 'Eleanor Oliphant Is Completely Fine', where healing isn’t linear. The book leaves you with this ache, but also this weird warmth, like you’ve grown alongside her. I finished it late at night and just sat there staring at the ceiling for a while, you know?

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Where can I read 'And Then I Chose Myself' online?

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