Novel & Cerita Seven Heavens Breathing Method

' Monica felt conflicted at this moment, but he decided to throw that thought away since, at this moment, it was useless to think too much since he hadn't fallen in love with someone after all, and there weren't any girls that he wanted to date at this moment. While walking, Monica felt that he should use his time in a better way, so he used his time to train his "Breathing Styles" better. There are two ways to use "Breathing Styles": Total Concentration Breathing, and Total Concentration: Constant. Total Concentration Breathing, an advanced application of Breathing, is a state where a Breathing Style user inhales the maximum amount of oxygen within a specific breath pattern to raise their p

I could feel my heat starting to boil out from my abdomen. “Calming breaths, Mia cara. Close your lips and inhale through your nose for a count of four. Hold your breath for a count of seven. Then exhale completely through your mouth, making a whoosh sound for a count of eight.” Alec’s calming and patient voice whispered against my ear. My eyes closed as I tried to maintain control. This would be so much easier if he wasn’t right there. If his scent wasn’t engulfing my senses, making me lightheaded. Everything about him makes concentrating on anything else impossible

Still, when he heard it, he realized it was actually the same as the one the Mysterious Maiden of Nine Heavens taught him, and only then did he finally understand that this breathing method could be used wholesale. The Mysterious Maiden of Nine Heavens uttered, "Well, Pigsy, you can now escape while practicing the breathing method. Remember, escape into the Endless Sea. Follow this path to the west, do not change direction. Whether you can survive this robbery depends on what's in front."

His hands hang loose at his sides but his fingers twitch. “Feet shoulder width,” I instruct. “Knees soft. Do not lock them.” He adjusts. “Breathe in through your nose,” I continue. “Slow. Count to four.” He does. “Out through your mouth. Count to six.” His breath shakes on the release. “That is fine,” I say. “Do it again.” We breathe together. The bond hums. Quiet. Present. Minutes pass. Or maybe seconds. Time bends here. Blake opens his eyes. “It is louder tonight.”

It was hardly an exaggeration to say that every single soul in the Sky Country wanted an absolute method, yet failed to obtain one. Not only did Leon possess one, but he offered to hand it over to them without asking for anything in return. It sounded far too good to be true, and they struggled to believe what they just heard. "That's right! I want to teach you the Heavenly Stars Method! It's a light method that aids the intake of light energy from the atmosphere and therefore allows those who practice it to gain power over a short period. Still, it is a kind of short cut and under normal circumstances, it can only take you up to the Saint State at best, and no higher," Leon explained.

He asks me to sit cross-legged, and my hands spread on my knees. "Now I want you to close your eyes, I'm going to try something with you," he asks me, and I do, "breath calmly, inhale," he says, "now exhale. Try to inhale, hold the air for a second and then exhale. Repeat until I tell you to stop." I take breaths and wait. I listen to all the sounds in the gym, even the breeze moving the tree limbs outside. The buzzing of a bee, the song of birds, some animal that I do not know.

You have to have complete control of your brain. "You need to focus on me, Listen to my breathing and take breathes with me." I say starting to take long deep breaths. Shes shaking at this point, tears still streaming down her face. She starts to mimick my breathing. "That's it now, just listen to my voice, answer my question as you can." I pause to watch her take a few more breathes. Her color slowly coming back to her face away from the redness that had just absorb her beautiful features. This bright purple eyes glazing over still. "What do you hear Kali, What is being said?"

A smile oozing with derision and venom. As I picked up the papers, all covered in Christopher's shoe marks, my mechanical heart was trembling faster than ever. It should not be trembling like this. My pupils were starting to dilate, and the couple that was leaving me behind became nothing but blurry circles. … A long, long time later, I wiped the blood off the corner of my mouth. As I stared at the papers that read 'artificial heart transplant,' my fingers brushed across the scar on my chest. The one that'd been there for seven years.

Even though only several seconds had passed, she could already see the flaws of Ye Zhihao’s cultivation. As she said mentioned earlier, breathing in itself was a form of cultivation, and from what she could see, this so-called Basic Meditation Technique was nothing more but an enhanced version of breathing, where a person takes in turbid air through their nose, isolates a miniscule amount of qi contained in it and uses it to refine the body before releasing the air through their mouth. It was only slightly better than a human’s inborn ability to breathe, but it was basically the tackiest most inefficient technique she had ever seen.

And I can see it. I see how fatherly John is with the others. He’s always looking out for everyone. John has a very kind heart, and even if he’s sometimes intimidating, he’s obviously someone everyone knows they can go to and depend on. I’m so happy Aunt Sarael is his mate. She deserved a good man like him. And selfishly, I’m happy because it also means I get him in my family. I followed my own advice on using the four, seven, eight breathing techniques as I settled onto the floor. Slowly feeling every muscle in my body relax. I focused my mind as I listened to Kurt’s explanation. This wouldn’t be the first time I’ve gone through training like this.